In this episode we speak to COSAFA General Secretary Sue Destombes about the CAF African Schools Championship being staged in Malawi, hear from renowned development coach Farouk Khan and get the views of Mamelodi Sundowns Ladies coach Jerry Tshabalala ahead of the defence of their CAF Women's Champions League title in Morocco.

In this episode we speak to coach Dario Monteiro from defending champions Mozambique ahead of the TotalEnergies AFCON U20 Egypt 2023 | COSAFA Qualifier in Eswatini, as well as the coach of the hosts Mduduzi Nxumalo.

In our 50th episode of The COSAFA Show we chat to Eswatini Football Association President Peter Simelane and Zunaid Mall, who is technical director for the Mauritius Football Association.

In this episode we speak to Zambia star Ireen Lungu about the improvement in women's football in that country, and also chat to veteran administrator Natasha Tsichlas about the women’s game in the region.

In this special episode of The COSAFA Show, we sit down with three figures from women’s football in South Africa, Zambia and Botswana to hear their stories and the growth in the game in those countries that led to their excellent performances at the recent 2022 Women’s Africa Cup of Nations.

A bumper episode in which we hear from coaches at the HOLLYWOODBETS COSAFA Cup 2022, get the thoughts of Cavin Johnson, who was part of the Technical Study Group at the competition, learn all about the Fast Footie concept, get the latest on COVID-19 and tournaments, and hear from Ashford Mamelodi on his recent administration workshop in Durban.

In this episode we have a fascinating discussion with COSAFA Referees Manager Felix Tangawarima, who is a leading expert on match officials on the continent. We also hear what Durban has in store for the HOLLYWOODBETS COSAFA CUP 2022, and get the inside track from the Zambia camp on the 2022 Women's Africa Cup of Nations.

In this episode we speak to various stakeholders around the Hollywoodbets COSAFA Cup taking place in Durban and hear from Seychelles Football Federation President Elvis Chetty on the exciting plans in that country.

In this episode we speak to three COSAFA member associations presidents - Walter Nyamilandu (Malawi), Maclean Letshwiti (Botswana) and Peter Simelane - on a range of subjects!

In this episode of The COSAFA Show, we hear from newly-elected COSAFA President Artur de Almeida e Silva on his vision for the organisation over the next four years, and from new Vice-President Said Ali Said Athouman as he gives an insight into Comoros football.