In this episode we speak to Malawi head coach Meke Mwase about his team's qualification for the Africa Cup of Nations, hear from young South African-born DeAndre Vollenhoven, who is playing for Auckland City in New Zealand, and get the latest on preparations ahead of the Region 5 Games Maseru 2020.

In this episode we get insight from legendary French coach Claude LeRoy, hear from Bafana Bafana coach Hugo Broos and speak to the coaches of Malawi and Tanzania after the 2021 COSAFA Women's Championship final.

In this special episode of The COSAFA Show we speak to South African coach Shilene Booysen, who is charge of South Sudan at the 2021 COSAFA Women’s Championship. The East African nation is taking its first tentative steps in international football and Booysen has been tasked with putting in place the building blocks for the team.

In this week's episode we chat to former Zambia national team coach Patrice Beaumelle, who is now in charge of the Ivory Coast, and here the thoughts of FIFA Secretary General Fatma Samoura and Chief Women's Football Officer Sarai Bareman on the future of the women's game in COSAFA and beyond.

In this episode we look ahead to the final of the TotalEnergies CAF Women’s Champions League | COSAFA Qualifiers, hear from SAFA President Dr Danny Jordaan and get the views of Namibia coach Bobby Samaria.

In this episode of The COSAFA Show we hear from Mamelodi Sundowns co-coach Manqoba Mngqithi on the champions’ chances ahead of the new season in South Africa, and explore the three-year partnership between COSAFA, the KwaZulu-Natal Government and eThekwini Municipality that was announced this week.

We chat to players and coaches from all seven of the teams participating in the historic 2021 TOTALENERGIES CAF Women’s Champions League I COSAFA Qualifier, and also hear from COSAFA General Secretary Sue Destombes for her thoughts on the competition.

In this episode of the The COSAFA Show we speak to various coaches ahead of the COSAFA Cup semifinals on Friday, as well as get the views of Khama Billiat as Kaizer Chiefs head to Morocco to play Al Ahly in the CAF Champions League final!

In this episode we chat to Dr Thulani Ngwenya to get a sense of the safety measures that will be in place around the 2021 COSAFA Cup, and also hear from Senegal Head of Delegation Sam Diatta about the West African team's ambitions at the tournament.

In this edition we hear from coaches at Zambia, Zimbabwe, Botswana, Lesotho, Eswatini, Namibia, Malawi and Mozambique following the draw for the 2021 COSAFA Cup. We also have ex-Bafana Bafana internationals Daine Klate and Elrio van Heerden on the show, as well as Timothy Shongwe, who is chairman of the COSAFA Organising Committee.