TRIGGER WARNING! On this episode we have tough conversations and touch on SA. Please listen when you feel prepared and ready to hold space for whatever comes up for you during this podcast. Be compassionate with yourself and take time to process. Please reach out if you need anything via dm on Instagram or email. Thank you again for always chiming in and simply bringing your energy to our community. We love you. Asé

WELCOME BACK! On this Episode we talk about shadow work! Is this the Cosmic Ocean Podcast if we don’t talk about shadow work? We dive into creating our own reality and the nuances that come with it! We hope to inspire you to step into your power and create the reality of your dreams while maintaining a balanced shadow/ego! Asé!

Welcome to this new episode where we talk about Transparency, Shadow Work (shocker), and the art of Platicas. We thank you always for sharing these moments with us and joining in the vulnerability present. Enjoy, Asé

ONE YEAR OF PODCASTS✨🥳 We are so grateful to you all. Thank you for joining us in this journey. Asé

We are back! After a long break we are back talking about the infinite invisible abundance that is our right, the reasoning behind our absences, and everything wedged in between these two topics. We are back to being vulnerable. We are back to being transparent. Listen with an open mind and an open heart. Enjoy. Asé

Be ready to journey with us as we talk about the many ways the Universe speaks to us. In order to see the language of the universe it is important for us to be present. Nothing blocking our view or our ears! ENJOY!

On this episode we talk about the importance of healing the EMOTIONAL BODY (shadow work, what’s new?), becoming AWARE of your power, and ending cycles of abuse (beginning with the cycle you have with yourself). At the everything connects and as you work on one thing the others follow. E patient with yourself and watch your ego. Enjoy this episode!

Episode 5! Spiraling or Healing? In this episode we talk about after processing your trauma certain behaviors will still rise up because your body is so used to operating in that way. That can sometimes make you feel as if you’re spiraling. I promise you aren’t spiraling, you’re just healing. Be gentle with yourself and see yourself with eyes of compassion as you continue to implement new habits, new cycles, and releasing the old. Enjoy the ride and acknowledge the bliss you already exist in 🌞 Asé

Episode 4. We always talk about giving love, but on this episode we talk about RECEIVING love. Receiving love from ourselves (you know we must always start there), from others, and from Spirit. Let this be your message. Be open to Love. Be open to RECEIVE. How do we receive? When we listen. Asé ☀️

Welcome to part 1 of making our love life more transparent. This means showing you the ups and downs that still take place. Every high and every low is an opportunity to deepen our relationship with ourselves. Love is beautiful and as we continue to evolve we naturally make more room for it. Hopefully we do this together. Asé