Hello! In this podcast I introduce you to one of my sisters. We get to hear about her perspectives and experiences growing up Catholic and beginning her spiritual journey. We touch on the obstacles that arise, the impact of toxic and safe school environments as well as our favorite topic: trauma living in the body. Enjoy and thank you for making space, asé ✨

On this episode we talk about the power of perspective, being the observer of your thoughts, and releasing the heavy emotions that come with choosing yourself. As we go down our personal journeys of unveiling the layers of humanity, simply be. BE. Allow your being to feel the parallels of our human experience. Asé ✨

On this Episode of the Cosmic Ocean we dive into many topics, allowing the flow of energy to guide us. Tap in and pay attention to what feels right in your spirit, not just in this podcast but in your day to day life! We discuss how movies, tv shows, and books hold so many ancient truths whether the creators know of it or not. Pay attention for the answer you seek are all around you. Enjoy, Asé✨

We’ve talked about cleansing your vessel (your body) as a way to protect yourself spiritually and to connect deeper with divinity. What we haven’t done is zoom into our own experiences with the deeply normalized toxins that we consume daily and their affect to our bodies and emotions. As you go through this journey with us please be aware that we are not doctors and are only recounting our individualized experiences to bring further insight to our spiritual journey. Asé✨

What kind of relationships do you have in your life? Are they mind based (attachment) or are they heart-centered (connection)? Understanding the way you show up in your relationships will unveil where you operate from. This episode will give you a run down on how showing up with attachment looks like as oppose to showing up with the want for genuine connection. We hope you feel empowered to navigate healthy relationships and heal freely. Be patient with yourself. Ashe ✨

Operating from anger to operating from love. This transition feels impossible for so many reason. All valid, but there is a sense of freedom that comes with releasing those heavy emotions and sending them up to the Ethers. In the journey to finding freedom within ourselves we tend to find that most traumas stem from our upbringing. The generational trauma that we carry, that we allow to burden us can be transmuted to feed us rather than drain us. You have the power to transmute this energy. You have the power to set yourself free. Ashe ✨

In this episode we talk about synchronicities, “coincidences”, divine alignment, and discernment. We touch on how they may appear in our lives and how to makes sense of these signs using discernment. Everything happens for a reason but deciphering the message behind the reason is the important part! Ashe ✨

How do you start to see yourself in everything and everyone? In this Episode we give you some tips and tricks that help us see through the lens of Divinity. We touch on the topics of seeing yourself in the things we fear and even sprinkle in some scary stories! Have fun! Ashe ✨

Cleanses & Protection are more simple than we realize. The more we dive into our own spirituality, the community around these beliefs, and tradition knowing where to start can feel overwhelming. Hopefully this Episode can give a clear starting spot. One that you can alter for your needs and wants. Ashe

Listen to this episode with your being and pay attention to what unlocks within you. We talk about accessing our true essence as everything and everyone by aligning with divinity, releasing fear, balancing the ego and forgiving ourselves (shadow work). These topics go hand in hand. You can’t have one without the other. These are the tools to access your true essence. Ashe ✨