happy sunday sunshine 🌞

PSA: I am not a genuine science chick, just a girl trying to help as many besties as I can!

as someone who has struggled with anxiety and depression my whole adult life I wanted to share this episode in attempt for us to become the happiest versions of ourselves with the added scientific ✨spice✨

follow along over on our socials!! remember there's episodes every sunday!

~ https://www.instagram.com/larabelle.socials/

~ https://www.instagram.com/thecosypodcast_/

hey bestie happy sunday!! 💛

Today we are discussing all things lazyyyyy.😴

I have just always been a lazy girl through & through. In today's episode we are officially de-bunking this word from being a 'bad' trait.

You love to sleep in on a weekend? so what!!!

You always ask friends for help when you're in need? slay queen!!!!

work with your cycle, be kind and allow your inner sloth to take over when you feel you need it most🙊

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enjoy today's episode and tell me what you thought in the comments!! love ya xx

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follow our socials too!

https://www.instagram.com/larabelle.socials/

https://www.instagram.com/thecosypodcast_/

hey my sunshine, happy sunday💛🌸

grab a cuppa, a biscuit and settle in for one hard truths this morning, today we are talking all things toxic positivity... what is it and how we are becoming BETTER listeners, better friends & better human beings!!!

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believe in yourself, listen without interrupting and enjoy!

love u xoxo 🤍

https://www.instagram.com/larabelle.socials/

https://www.instagram.com/thecosypodcast_/

HAPPY SUNDAY ~ goodbye year 21 🌸

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this year has been my most reflective year so far.

In today's episode I am releasing the 21 biggest lessons I have learnt since stepping into the happiest version of myself straight into the universe 🪽🩷

p.s I want you to remember how far you have come... slow progress is still progress, I love you & enjoy!

follow my socials sunshine 🌞

https://www.instagram.com/larabelle.socials/

https://www.instagram.com/thecosypodcast_/

hey besties happy sunday!

today's episode we are diving into what fully provides us with happiness, positivity, light and good energy... & what does the opposite! 🤭

healing happy vibes for todays epsisode, so grab a biscuit and get listening!🎧

remember you are lucky, you are radiant and you are loved. enjoy girlies xoxoxoxo🎀

pssst!!

follow our socials

https://www.instagram.com/larabelle.socials/

https://www.instagram.com/thecosypodcast_/

https://www.instagram.com/thecosypodcast_/

okay... so today besties we have the dreamiestttt spring cleaning sunday reset routine checklist everrrrr!!🌸🧚🏻‍♀️🌙

my inspo for this episode are truly my favourite wellness podcasters (linked below!)

take it slow today, enjoy the episode and believe in yourself.🎀

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💛follow all our socials and have a fabulous sunday sis!

https://www.instagram.com/larabelle.socials/

https://www.instagram.com/thecosypodcast_/

https://www.pinterest.co.uk/larabellesocials/

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🍵THE WELLNESS CAFE: https://open.spotify.com/episode/1hrayscswKcEeZAFG0JIlM?si=dd1bc738868a46b8

🎧THE HOT GIRL ENERGY PODCAST: https://open.spotify.com/episode/77U7O1ko7EjC8qkMFLwWU7?si=6e8b827a192a4ed4

🎀WITH INTENTION: https://open.spotify.com/episode/2Mq0SXZBIopHsjHKU7oSR3?si=87aea03e35934bf3

🦋A BETTER YOU: https://open.spotify.com/episode/5MtWlBrrutZvB1AgbVfWSa?si=eda00ca59a084273

Happy Easter Girlies🐥 xoxox

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today we are diving into all things affirmations, manifesting and how we are making our 6 month, 1 year and 5 year vision boards! 2024 is our wellness, happiness chapter... let's put in the steps to get there🧚🏼

follow our socials for more!

https://www.instagram.com/larabelle.socials/

https://www.instagram.com/thecosypodcast_/

Today we are diving into how I had the 'balls' to start my social media management agency at 18 years old...

let's dive deeper into all things self belief, how to remove the negative nancys & just creating the life you dream about <3

FOLLOW OUR SOCIALS GIRLIEEE XOXO

https://www.instagram.com/larabelle.socials/

https://www.instagram.com/thecosypodcast_/

"you've never been in a nightclub?!"

today we are talking all about the power of the word NO.

you are allowed to choose your own types of fun & not give in to pressures that will not fulfil you.

You're a party girly? I love you

You're a sober girly? I love you

Cosy isn't a place for judgement ~ it's a place where everyone can be truly and authentically themselves and feel confident with their decisions.

*new epsiodes every sunday sis!*

follow our socials for more xoxoxoxo🎀

https://www.instagram.com/thecosypodcast_/

https://www.instagram.com/larabelle.socials/

anyone else tired of seeing constant ads saying you 'need' this new product to become the best version of yourself?

*news flash bestie* all the work has to come from inside you brain!!!

here are a few things I firmly believe may help guide you on your mindfulness journey!

NEW EPISODES EVERY SUNDAY XOXXO

follow our socials ~

https://www.instagram.com/larabelle.socials/

https://www.instagram.com/thecosypodcast_/