The Couch Live's Podcast

It’s on the ballot again in Florida as Amendment 3. What are we voting for? Pros & cons?

This can be your season to make the changes you've been promising yourself you'd make. Or you can find a reason to keep putting it off. Either way it's YOUR decision.

In honor of recovery month Mike D shares his story.

It's never too late to restart a new path. It only takes a desire to stop heading down the same old one because you already know where that leads.

We all want to ignore or avoid something some days. What are you hiding from and for what? Is it working for you or just making things worse?

Sometimes history is ignored because we think our way is better or that our situation is so different than anything or anyone else, but it is? Or is history something to be adhered to?

We are all affected by other people, daily issues, sickness & even the weather. But it's how we take responsibility for how we respond and what we do control that matters.

Does addiction give a pass for bad behavior? Or just an explanation that still requires consequences?The latest to enter rehab due to bad behavior of course is P Diddy.

Disappointment can be an excuse to act out or shut down, or it can be used to evaluate your expectations and perspective. Either way a drink won't fix it.

In a time where this may be used for holidays or football, it applies to healing. You have to believe that recovery is possible & that you can & will experience it.