What is motivation? How do we use it? And how do we maintain it?

You can only make life changes by doing the next right thing.

Let's take time to celebrate the success of recovery & encourage anyone still suffering to know that recovery is possible

Going back to school brings many new challenges including peer acceptance, navigating changes and more.

We all heal differently and from different things. But when we scratch, itch, or continue to harm the area we cannot heal.

excuses, everyone has one. Doesn’t change how the consequences feel or how others take it

The phrase "everyone needs therapy" means what exactly? What does therapy look like and how do you know you're getting good service?

We experience things in life that can leave scars behind. Scars that need to be healed from the inside rather than from the outside.

When up against a disturbing emotion it’s better to respond than to react. Sometimes we just need to breathe. That chemical, physical, or behavioral fix ain’t going to fix anything. Subscribe to Dope N' Dharma for all episodes

Is this an outdated concept? What if their sickness is an addiction that is destroying the family? What if it’s violence? You can feel stuck in a very bad situation or leave too quickly because it’s too easy to get out.