Good Morning,

After dropping off my daughter at school I discuss the anger of the people on the road and my new found respect for Michael Phelps.

Thanks

Spread the Word

Rate and Review

Good Afternoon,

On today's short ride I discuss and describe my yern for a classic cheese pizza.  Get out a tissue cause this one gets hot.

Thanks

Spread the Word 

Rate and Review

Good Morning,

On today's ride to Igor Gracie I discuss the new Captain Marvel movie trailer and the latest iPhone.

Thanks 

Spread the Word

Rate and Review

Good Morning,

On today's ride to NECF I discuss my recent float experience and how I might be going insane or be on the brink of enlightenment.

Thanks

Spread the Word 

Rate and Review

Hello,

On my ride back from Rise Above Flotation, I discuss my recent family trip from Disney and how utterly impressed I am with the whole operation.

Thanks

Spread the Word

Rate and Review

Good Morning,

On today's ride to NECF I discuss the step I'm taking to become more like a monk.  I also stall out twice. 

Thanks

Spread the Word

Rate and Review

Good Evening,

On today's ride to Igor Gracie Jiu Jitsu I discuss both Avengers Infinity War and Deadpool 2.  That is all.

Thanks 

Spread the Word

Rate and Review

Good Morning, 

On today's ride to Igor Gracie Jiu Jitsu I discuss my Fight Club Friday and my Daughter starting her first day of school.

Thanks

Spread the Word

Rate and Review

Good Morning,

On today's ride to Igor Gracie I discuss my daughter acting like a brat and my wife being a G.

Thanks

Rate and Review

Spread the Word

Hello,

This week I'm joined by Mind, Body and Spirit Coach Vanzell Kirk III, Vanzell also hosts "The Lifted Scene" podcast which is available on iTunes.  We talked everything from Dieting, meditation, floating, science experiments and much more. Get your pens for this one.

Enjoy

Thanks 

Spread the Word

Rate and Review

Check out Vanzell here:

@innerobserver

@theliftedscene

innerobserver.co