The Courage To Be

The Courage To Be

By Tania VasalloEducationSelf-Improvement
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The Courage To Be episodes

  • Overcoming Self-Publishing Fears Revealed by Kassi Wilson

    Curious about the ins and outs of self-publishing? 

    Are you ready to conquer your fears and turn your writing dreams into reality? 

    How does one navigate the complexities of editing and design? 


    Kassi Wilson returns to share her transformative journey into self-publishing. She dives deep into the fears she faced and overcame to publish her poetry books, offering invaluable advice for aspiring writers. Kassi emphasizes the importance of focusing on your craft before diving into the logistics of self-publishing. 


    She also highlights essential resources for publishing and for finding professional help. Whether you’re penning a memoir, poetry, or a novel, Kassi’s insights will guide you through the process. Listen in to gain the confidence and knowledge to self-publish your own masterpiece. 


    Don't miss this episode if you're serious about making your writing dreams come true!


    • Find Kassi Wilson's offering at https://bit.ly/3WmO7aN


    📌 If you enjoyed this episode. We think you'll enjoy these other episodes:

    • Transforming Fear into Art with Kassi Wilson - https://youtu.be/61o0Oe0orh8

    • What If Fear Is Excitement? - https://youtu.be/qSDR1qRsF80


    If this episode helped you, a quick rating and review means a lot — it helps more women find the show.


    🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe


    📖 Free resource: Discover Women's Top Money Mistakes → https://www.thecouragetobehappy.com/free-gifts

    ✍️ More from Tania: thecouragetobe.substack.com

    43 min
  • What’s Stopping You from Trusting Yourself? Darla LeDoux Has Answers!

    Ever wondered how your childhood experiences shape your ability to trust your intuition? 

    Or how to break free from the conditioning that stifles your inner knowing? 

    What if you could reconnect with your magic and use it to transform your life?


    In this episode of The Courage To Be Podcast™, we dive deep with Darla LeDoux, founder of Sourced Magic. Darla shares her journey from childhood performance artist to a guide for higher consciousness. She explains how early experiences with self-doubt and societal conditioning shaped her path and offers practical advice on rediscovering and trusting your inner wisdom. 


    Discover how to engage with your intuitive abilities through simple, everyday choices and learn about various types of magic that can help you navigate your life. 


    Tune in to explore how you can honor your unique magic and make transformative changes in your world.


    • Find Darla LeDoux's offering at https://bit.ly/3WRqEic


    📌 If you enjoyed this episode. We think you'll enjoy these other episodes:

    • Trusting Your Intuition with Lauren Kester - https://youtu.be/NgT1UfQo0Co

    • Redefine Success: Intuition Over Hustle with Erin Gray - https://youtu.be/QOhKEN0Eiw0


    If this episode helped you, a quick rating and review means a lot — it helps more women find the show.


    🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe


    📖 Free resource: Discover Women's Top Money Mistakes → https://www.thecouragetobehappy.com/free-gifts

    ✍️ More from Tania: thecouragetobe.substack.com

    53 min
  • Transform Your Parenting with Carrie Lingenfelter

    How do you navigate the complexities of parenting in today's fast-paced world? 

    How can you improve your relationship with your children? 


    These are some of the questions we tackled In this episode of The Courage To Be Podcast™, we dive deep with Carrie Lingenfelter, an early childhood interventionist, speech therapist, and mom of two. Carrie shares her journey from an elementary educator to an intuitive parenting advocate. 


    She discusses the importance of balancing evidence-based practices with heartfelt connections, and how letting go of rigid parenting books can lead to more authentic interactions with our children. Carrie emphasizes self-care and intuitive practices, revealing how these tools have transformed her family's life and those of her clients. 


    Tune in to learn how you can foster a positive mindset and create a nurturing environment for your children.


    • Find Carrie Lingenfelter's offering at ⁠https://bit.ly/3Sxrgal


    📌 If you enjoyed this episode. We think you'll enjoy these other episodes:

    • Redefining Motherhood: Beyond Biology with Mel Findlater - https://youtu.be/t7rgCHx36Bk

    • Trusting Your Intuition with Lauren Kester - https://youtu.be/NgT1UfQo0Co


    If this episode helped you, a quick rating and review means a lot — it helps more women find the show.


    🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe


    📖 Free resource: Discover Women's Top Money Mistakes → https://www.thecouragetobehappy.com/free-gifts

    ✍️ More from Tania: thecouragetobe.substack.com

    41 min
  • One Change Fixed My Dental Issues with Meliors Simms

    How does your emotional well-being affect your teeth? 

    Have you ever wished you had stood up for yourself at a doctor or dentist visit?  


    Tune in to this episode where we delve into these questions with Meliors Simms, a natural oral health coach who transformed her own dental health. 


    Meliors shares her journey from frequent dental work to maintaining strong teeth through dietary changes, emphasizing the importance of listening to your intuition and advocating for yourself.  


    She explains how she helps others avoid unnecessary dental procedures by focusing on nutrition, oral hygiene, and emotional health. Learn practical tips to improve your oral health and empower yourself during dental visits. 


    Listen now for valuable insights that could change your dental care routine!


    • Find Meliors Simms's offering at https://bit.ly/4bZlyVk


    📌 If you enjoyed this episode. We think you'll enjoy these other episodes:

    • EFT and Hypnotherapy: Your Path to Emotional Freedom with Theresa Lear Levine - https://youtu.be/F7madmYG_9s

    • How to Face Adversity With Courage - https://youtu.be/WXN2cmvumjY


    If this episode helped you, a quick rating and review means a lot — it helps more women find the show.


    🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe


    📖 Free resource: Discover Women's Top Money Mistakes → https://www.thecouragetobehappy.com/free-gifts

    ✍️ More from Tania: thecouragetobe.substack.com

    43 min
  • Transforming Fear into Art with Kassi Wilson

    What does it take to transform your fears into creativity? 

    How can a drastic change in your environment fuel your artistic journey? 

    And how do the elements of nature inspire profound self-discovery? 


    In this episode of The Courage To Be Podcast™, Kassi Wilson shares her captivating journey from hesitant poet to published author.


    Kassi has been writing poetry for a decade, but it wasn't until a move from California to the Midwest during wildfire season that she found her true voice. Her first book, "Growing Gills," explores the water element and her deep dive into self-discovery. Her second book, released recently, delves into the fiery trials of life and love. Kassi discusses the inspiration behind her work, her creative process, and the courage it took to overcome her inner critic and share her words with the world. 


    Join us as we explore how nature, personal experiences, and a leap of faith can lead to artistic fulfillment and empowerment.


    • Find Kassi Wilson's offering at https://bit.ly/3WmO7aN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    📌 If you enjoyed this episode. We think you'll enjoy these other episodes:

    • Rediscover Playfulness and Boost Creativity in Adulthood with Mackenzie Bakewell - https://youtu.be/myu0TW47AHU

    • Courage, Creativity and Self-Discovery to Transform Your Life with Nkem Chukwumerije - https://youtu.be/jkbXc97-81g


    If this episode helped you, a quick rating and review means a lot — it helps more women find the show.


    🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe


    📖 Free resource: https://www.thecouragetobehappy.com/free-gifts

    ✍️ More from Tania: thecouragetobe.substack.com

    45 min
  • Redefining Spiritual and Physical Wellness with Dr. J.J. Meier

    Can our thoughts and mindset truly transform our health? 

    Have you ever questioned the beliefs you were raised with? 

    How does the energy around you impact your well-being? 


    In this episode of The Courage To Be Podcast™, Dr. J.J. Meier shares her fascinating journey from a career in dance and television to obtaining a doctorate in theology. Raised Catholic but expelled for her inquisitive nature, Dr. J.J. delves into how questioning traditional beliefs led her to explore world religions and the science of energy frequencies. 


    We discuss the interplay of faith, mindset, and health, exploring how our beliefs shape our physical and mental well-being. Dr. J.J. also recounts her transformative experience with mushrooms and the profound insights it brought. 


    Join us as we uncover how to recalibrate our beliefs, embrace gratitude, and find courage in the face of life’s challenges.


    • Find Dr. J.J. Meier's offering at⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/4czsp94⁠


    📌 If you enjoyed this episode. We think you'll enjoy these other episodes:

    • *Science Meets Religion and Spirituality with Dan Mathew's - https://youtu.be/HipnzIm2FPw

    • *The Hidden Link Between Spirituality and Success with Calvin Correli - https://youtu.be/QWl0yAz4ZuU


    If this episode helped you, a quick rating and review means a lot — it helps more women find the show.


    🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe


    📖 Free resource: https://www.thecouragetobehappy.com/free-gifts

    ✍️ More from Tania: thecouragetobe.substack.com

    57 min
  • From Cancer to Courage: A Life Transformed with Heather Chauvin

    Are you living the life you truly want, or the one others expect of you?


    How do you transform feelings of failure into a life of fulfillment?


    What if a life-changing diagnosis was the wake-up call you needed?


    In this episode, Heather Chauvin shares her journey from a stage four cancer diagnosis in 2013 to a life lived authentically and courageously. Heather talks about her transformation from an overachiever driven by fear to a mindful mother and social worker who understands human behavior deeply.


    She discusses how she learned to give herself permission to want more, embraced radical honesty, and took responsibility for her own happiness. Heather's story is filled with practical advice on overcoming fear, finding mentorship, and redefining education for her children.


    Join us as Heather offers insights on building courage, investing in personal development, and living a life that feels truly alive.


    • Find Heather Chauvin's offering at⁠⁠⁠⁠⁠ https://bit.ly/3VOFc0k


    📌 If you enjoyed this episode. We think you'll enjoy these other episodes:

    • Redefining Motherhood: Beyond Biology with Mel Findlater - https://youtu.be/t7rgCHx36Bk

    • How to Face Adversity With Courage - https://youtu.be/WXN2cmvumjY


    If this episode helped you, a quick rating and review means a lot — it helps more women find the show.


    🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe


    📖 Free resource: https://www.thecouragetobehappy.com/free-gifts

    ✍️ More from Tania: thecouragetobe.substack.com

    44 min
  • Redefining Productivity: Heart Over Hustle with Jennifer Conaway

    What happens when a Type A personality embraces mindfulness? 

    How can spirituality and entrepreneurship coexist in a meaningful way? 

    How do you balance productivity and self-care in the business world? 


    In this episode of "The Courage to Be," Jennifer Conaway delves into these questions and more, sharing her journey from working in a Fortune 100 company to starting her own business, blending spirituality with entrepreneurship. 


    Jennifer discusses her experiences with traditional and online marketing, the importance of aligning business strategies with spiritual values, and how she redefined productivity and success. 


    Join us for an inspiring conversation that challenges the conventional Type A mindset and explores the transformative power of combining heart and numbers in business.


    • Find Jennifer Conaway's offering at⁠⁠⁠ https://bit.ly/45MsXG7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    📌 If you enjoyed this episode. We think you'll enjoy these other episodes:

    • Overcoming Alcohol Dependency with Mindset with Colleen Kachmann - https://youtu.be/4fVOG1lzJ74

    • How to Work With Your Cycle, Not Against It - https://youtu.be/EVRGr3U1-l0


    If this episode helped you, a quick rating and review means a lot — it helps more women find the show.


    🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe


    📖 Free resource: https://www.thecouragetobehappy.com/free-gifts

    ✍️ More from Tania: thecouragetobe.substack.com

    45 min
  • Overcoming Alcohol Dependency with Mindset with Colleen Kachmann

    Are you tired of feeling powerless over your drinking habits? 

    What if the solution isn't complete sobriety, but something more nuanced? 

    Can rethinking perfectionism and societal pressures change your relationship with alcohol or other addictions? 


    In this episode, we dive deep with Colleen Kachmann, a drinking coach who transformed her life and now helps others find balance without quitting drinking entirely. 


    Colleen shares her journey from identifying as an alcoholic to realizing that emotional sobriety, self-acceptance, and neuroplasticity are key to overcoming dependency. 


    Learn how she helps women reduce their drinking by 80% and why it's essential to repair your relationship with yourself. Discover the seven core skills of emotional sobriety and how addressing perfectionism, patriarchy, and people-pleasing can change your life. 


    Tune in to explore the power of mindset and redefine what it means to have control over your drinking. Find Colleen on TikTok and Instagram at hangover whisperer, and listen to her podcast, "It's Not About the Alcohol."


    • Find Colleen Kachmann's offering at⁠ https://bit.ly/3VOWprF


    📌 If you enjoyed this episode. We think you'll enjoy these other episodes:

    • Conquering Addiction: A Journey of Courage with Jessica Stipanovic - https://youtu.be/yBdtkG4Oo1Q

    • From Antidepressants to Million-Dollar Ideas with Chris Dyer - https://youtu.be/D_g_l4EIkhw


    If this episode helped you, a quick rating and review means a lot — it helps more women find the show.


    🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe


    📖 Free resource: https://www.thecouragetobehappy.com/free-gifts

    ✍️ More from Tania: thecouragetobe.substack.com

    45 min
  • Secrets to impactful Meetings online or in person with Jon Berghoff

    What does it take to truly connect in a world that feels increasingly disconnected? 

    How can we harness the power of groups to tap into our collective potential? 

    What’s the secret to creating transformative online experiences that rival in-person interactions? 


    Join us as we dive deep into these questions with Jon Berghoff, a master facilitator and leader at Xchange.


    In this episode, Jon shares his insights on the art of facilitation, revealing how to design and lead gatherings that foster meaningful human connections. He discusses the shift from in-person to online facilitation during the pandemic, highlighting the unexpected benefits and unique opportunities of virtual interactions. 


    Learn how to make online meetings more engaging and impactful, create psychological safety in groups, and balance the flow between information and interaction. Plus, Jon opens up about his personal practices for maintaining calm and presence. 


    Tune in to discover how to bring out the best in every group and navigate the challenges of modern facilitation.


    • Find Jon Berghoff's offering at https://bit.ly/3KGuUuc


    📌 If you enjoyed this episode. We think you'll enjoy these other episodes:

    • *How to Rewire Your Brain for Success with Reg Malhorta - https://youtu.be/MkSTOM0Tfhw

    • *Science Meets Religion and Spirituality - https://youtu.be/HipnzIm2FPw


    If this episode helped you, a quick rating and review means a lot — it helps more women find the show.


    🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe


    📖 Free resource: https://www.thecouragetobehappy.com/free-gifts

    ✍️ More from Tania: thecouragetobe.substack.com

    1 hr 5 min

About The Courage To Be

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Incredible stories with successful leaders, experts, and everyday heroes who have overcome incredible obstacles,are following their hearts,building the business of their dreams and creating the success and abundance they desire.