The Courage To Be

What does it take to move past fear and embrace the unknown? 

How do you find courage in the smallest moments of life? 

What can you learn from others’ courageous acts that can help you face our own challenges?

In this episode of The Courage To Be™ Podcast, life and business coach Gina Gallaun shares her transformative journey from a secure job at a thriving Estonian startup to traveling the world interviewing women about courage. 

From a woman in India rejecting an arranged marriage to a Brazilian woman redefining her dreams, Gina uncovers powerful stories of bravery. Gina reflects on the importance of listening to her intuition, setting boundaries, and making bold decisions—like quitting her job to write a book. 

Tune in for insights on how to step into your courage, overcome fear, and live a life of intentional growth.

• Find Gina Gallaun's offering at https://wavesandwords.org
20% off to her book when ordering through this website with the discount code "BE", like "The Courage To Be"!

📌 If you enjoyed this episode. We think you'll enjoy these other episodes:

• Surviving Survival: Powerful Lessons with Jessica Buchanan - https://youtu.be/19XIJKaCQgc

• The Skill That Will Matter Most in the Future - https://youtu.be/GxSblm0JJRA

If this episode helped you, a quick rating and review means a lot — it helps more women find the show.

🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe

📖 Free resource: Discover Women's Top Money Mistakes → https://www.thecouragetobehappy.com/free-gifts

✍️ More from Tania: thecouragetobe.substack.com

How do you turn motherhood into a business? 

What happens when you take a leap into Something new without knowing what it is? 

And how can sharing your vulnerabilities online transform your life and career?

In this episode of The Courage To Be Podcast™, Holly Homer shares her journey from physical therapist to stay-at-home mom, and how she accidentally launched one of the first mom blogs. Holly opens up about overcoming isolation, building a blogging community, and finding therapy in storytelling. Her passion evolved into a thriving business helping other women start their own ventures. 

Holly also recounts how she conquered her fear of video after freezing on live TV,  and the pivotal lessons that came out of that experience. Today, she continues to innovate with tools like PageWheel, empowering creators to simplify their digital businesses. 

Tune in for a raw and uplifting conversation about following your passions, embracing imperfections, and finding the silver lining in every season of life.

• Holly Homer's The Story of 10 Lead Magnets - https://10leadmagnets-3fi.plannerpack.co - a training and workbook about how taking a few minutes to create a lead magnet can change the way you grow your email list and interact with the ones you already have on board.

📌 If you enjoyed this episode. We think you'll enjoy these other episodes:

• How Far Would You Go to Find Freedom? with Jessica Yontz - https://youtu.be/E0-s8Ha1uxM

• *Coma to Cash: YouTube's Remarkable Power with Amanda van der Gulik - https://youtu.be/SjSwv2JFd5I

If this episode helped you, a quick rating and review means a lot — it helps more women find the show.

🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe

📖 Free resource: Discover Women's Top Money Mistakes → https://www.thecouragetobehappy.com/free-gifts

✍️ More from Tania: thecouragetobe.substack.com

Are you living for others or yourself? 

How often do you hide behind a smile while battling pain inside? 

What does it take to break free from 'good girl' conditioning and truly own your voice?

In this transformative episode of The Courage To Be™ Podcast, Christiane Panesar dives deep into her journey from living as a 'good girl' to embracing her authentic, magical essence. She shares the struggles of overcoming childhood trauma, societal expectations, and self-doubt, and how ayahuasca journeys and motherhood helped her heal and find her voice. 

Christiane also opens up about founding The Dragoness Rising, a sanctuary for women to reconnect with their power, unapologetically. This conversation is a profound exploration of vulnerability, resilience, and the courage it takes to truly live as your authentic self.

• Learn more & Opt-in for FREE Access to Christiane Panesar's 3-Day Training, “UNLEASH YOUR VOICE,” designed for Female Entrepreneurs, Way Pavers, and Paradigm Shifters at https://www.dragonessrising.com⁠⁠⁠

📌 If you enjoyed this episode. We think you'll enjoy these other episodes:

• Fight for a Magnificent Life with Gina Maier Vincent - https://youtu.be/lKOCv0Xx3kQ

• Spiritual Awakening Through Plant Medicine with J.J. Meier - https://youtu.be/5PFKIZq74P0

If this episode helped you, a quick rating and review means a lot — it helps more women find the show.

🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe

📖 Free resource: Discover Women's Top Money Mistakes → https://www.thecouragetobehappy.com/free-gifts

✍️ More from Tania: thecouragetobe.substack.com

What does it take to rise above tragedy and create a global legacy?

How do you balance entrepreneurial success with a mission to eradicate poverty and hunger? 

And what does it mean to truly trust the journey of life?

In this episode of The Courage To Be™ Podcast, Dame Doria (DC) Cordova shares her extraordinary journey from personal heartbreak to becoming a trailblazer in entrepreneurial education. 

As the CEO of the world-renowned Money & You program and Accelerated Business Schools, she has empowered countless leaders, including Tony Robbins, Robert Kiyosaki, Jack Canfield and Mark Victor Hanssen to name a few. Dame Doria reveals the life lessons, spiritual awakenings, and actionable strategies that helped her create success while staying true to her values of freedom and service. 

Don't miss this inspiring conversation that could redefine your approach to business and life.

• Find Dame Doria Cordova's offering at⁠⁠⁠⁠⁠⁠⁠⁠ https://scene.isrefer.com/go/M&Yhome/vt1974/

📌 If you enjoyed this episode. We think you'll enjoy these other episodes:

• *Visualize Success with Reg Malhotra - https://youtu.be/nWij1rMUupE

• *Transforming Dyslexia into Millionaire Mindset with Gull Khan - https://youtu.be/-saVt2hSouE

If this episode helped you, a quick rating and review means a lot — it helps more women find the show.

🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe

📖 Free resource: Discover Women's Top Money Mistakes → https://www.thecouragetobehappy.com/free-gifts

✍️ More from Tania: thecouragetobe.substack.com

What if your mood swings, sleep troubles, or body changes aren’t just “normal aging”? 

Could perimenopause explain it all?

How can we better prepare for this life stage and navigate it with strength and understanding?

In this empowering episode of The Courage To Be Podcast™, Tania Vasallo welcomes Julie Valbuena, a certified hormone coach specializing in perimenopause. Julie candidly shares her journey from initial confusion about her symptoms in her late 30s to becoming a resourceful advocate for women facing this transformative phase. 

Together, they discuss common symptoms like weight gain, mood swings, and insomnia, while debunking myths and offering tools for self-care. Julie highlights her "Four Pillars" approach and emphasizes the importance of education and empowerment for both women and men. 

This conversation sheds light on how to reclaim control, embrace change, and find courage during life’s hormonal transitions.

• Find Julie Valbuena's offering at⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.julievalbuena.com/

If you enjoyed this episode. We think you'll enjoy these other episodes:

• Menopause + ADHD: The Overlooked Brain Connection - https://youtu.be/T9uVOphxZvI

• Perimenopause Symptoms No One Warned Me About - https://youtu.be/H9D6k3PC5kM

If this episode helped you, a quick rating and review means a lot — it helps more women find the show.

🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe

📖 Free resource: Discover Women's Top Money Mistakes → https://www.thecouragetobehappy.com/free-gifts

✍️ More from Tania: thecouragetobe.substack.com

Are you navigating the complexities of menopause, perimenopause, or postmenopause? 

How do ADHD and menopause impact your day-to-day life? 

Have you experienced the frustration of trying to stay fit while battling intense hot flashes and weight changes?

In this episode of The Courage To Be™ Podcast, Francesca Anastasi, 59 and navigating both menopause and ADHD, shares her personal journey. From struggling with weight gain to battling night sweats, hot flashes, and brain fog, Francesca opens up about the challenges women face. 

She also discusses how menopause has led to a shift in her perspective on life, embracing the freedom to speak up and prioritize herself. With insights on fitness, diet, and coping strategies, Francesca encourages women to share their experiences, break taboos, and embrace the changes menopause brings. Tune in to hear her powerful story of resilience and growth.

• Find Francesca Anastasi's offering at⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3D5Zx8X

📌 If you enjoyed this episode. We think you'll enjoy these other episodes:

• Menopause + ADHD: The Overlooked Brain Connection - https://youtu.be/T9uVOphxZvI

• Perimenopause Symptoms No One Warned Me About - https://youtu.be/H9D6k3PC5kM

If this episode helped you, a quick rating and review means a lot — it helps more women find the show.

🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe

📖 Free resource: Discover Women's Top Money Mistakes → https://www.thecouragetobehappy.com/free-gifts

✍️ More from Tania: thecouragetobe.substack.com

What’s really happening with your hormones during perimenopause? 

Why are so many women misdiagnosed or dismissed during this transformative stage?

Could functional medicine hold the key to understanding and addressing your symptoms?

In this insightful episode of The Courage To Be™ Podcast, Dr. Sarah Doyle kicks off a powerful new series on menopause. She shares her journey from experiencing severe perimenopause symptoms to becoming a functional medicine coach dedicated to helping women navigate this life-changing stage. 

Learn why functional medicine focuses on root causes instead of masking symptoms and how nutrition, hormone testing, and personalized care can transform your health.

From understanding the role of bioidentical hormones to the importance of annual monitoring starting at age 40, Dr. Sarah provides practical advice and actionable steps to help you reclaim your vitality and confidence. Tune in for a blend of science, heart, and courage.

• Find Dr. Sarah Doyle's offering at⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://bit.ly/3ZesECr⁠

Promo Code to get $2,000 off: COURAGE2000⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you enjoyed this episode. We think you'll enjoy these other episodes:

• Fight for a Magnificent Life with Gina Maier Vincent - ⁠https://youtu.be/lKOCv0Xx3kQ⁠

• Why Big Life Transitions Feel Harder Than Expected - https://youtu.be/-EHWEPc-K30

If this episode helped you, a quick rating and review means a lot — it helps more women find the show.

🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe

📖 Free resource: Discover Women's Top Money Mistakes → https://www.thecouragetobehappy.com/free-gifts

✍️ More from Tania: thecouragetobe.substack.com

Are you ready to embrace courage and claim your voice? 

What does it take to advocate fiercely for a loved one in the face of medical uncertainty?

And how can we truly connect with our inner strength when life throws its toughest challenges our way?

In this episode of The Courage To Be™ Podcast, Gina Maier Vincent shares her powerful story of resilience, from navigating her husband Mark’s life-threatening health battles to fostering a spirit of optimism and purpose. As an advocate for living a “magnificent life,” Gina speaks to the importance of standing firm, even when the world tries to silence you. 

She shares the highs and lows of advocating within the medical system, finding inner peace through journaling and intuition, and rediscovering identity after years of people-pleasing. 

Tune in as Gina, the host of Exquisitely Aligned, inspires us to honor our own path and offers tools for building self-confidence and resilience every step of the way.

• Find Gina Maier Vincent's offering at⁠⁠⁠⁠⁠ https://bit.ly/3YMZ6ub

📌 If you enjoyed this episode. We think you'll enjoy these other episodes:

• One Change Fixed My Dental Issues with Meliors Simms - https://youtu.be/t3PoVzQCecg

• Why Big Life Transitions Feel Harder Than Expected - https://youtu.be/-EHWEPc-K30

If this episode helped you, a quick rating and review means a lot — it helps more women find the show.

🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe

📖 Free resource: Discover Women's Top Money Mistakes → https://www.thecouragetobehappy.com/free-gifts

✍️ More from Tania: thecouragetobe.substack.com

Are you following your dreams, or have they drifted to the background? 

What if the pain of staying the same outweighs the risk of starting over? 

How would life look if you gave yourself permission to redefine success? 

In this episode of The Courage To Be Podcast™, Jessica Yontz shares her remarkable journey, balancing motherhood, entrepreneurship, and a five-year plan that prioritizes independence and fulfillment. From managing a fluctuating medical billing business to launching her organic skincare line, Biobella Botanicals, Jessica has transformed personal challenges into purpose-driven pursuits. 

She openly discusses navigating divorce, homeschooling during COVID, and finding a path to both stability and growth—all while raising four children and building a dream life from the ground up. 

Jessica’s story is an inspiring reminder that it’s never too late to start again.

• Find Jessica Yontz's offering at⁠⁠⁠ https://bit.ly/3NUjN2n

📌 If you enjoyed this episode. We think you'll enjoy these other episodes:

• Redefining Spiritual and Physical Wellness with Dr. J.J. Meier - https://youtu.be/sPZzRqK_oEU

• Escaping Emotional Manipulation - https://youtu.be/5iy7--KjyAg

If this episode helped you, a quick rating and review means a lot — it helps more women find the show.

🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe

📖 Free resource: Discover Women's Top Money Mistakes → https://www.thecouragetobehappy.com/free-gifts

✍️ More from Tania: thecouragetobe.substack.com

What would you do if life threw you a wake-up call that changed everything? 

How would you respond to a crisis while still showing up for others? 

And what if that change led you to redefine your life and career in deeply personal ways? 

In this episode of The Courage To Be™ Podcast, meet Nancy Juetten, a publicist and accidental entrepreneur whose journey took a profound turn after her breast cancer diagnosis. Known for her talent in crafting bios and introductions, Nancy shares how she leveraged vulnerability, authenticity, and courage to rebuild her business and life. 

Listen as she discusses the wisdom she's gained, her decision to create an intimate, service-focused business, and her embrace of AI tools like ChatGPT to enhance her clients’ visibility. 

Nancy's story is a masterclass in resilience and finding purpose through life’s toughest challenges.

• Find Nancy Juetten's offering at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3UupCXO

📌 If you enjoyed this episode. We think you'll enjoy these other episodes:

• *From Dream to Empire: The Power of a Single Decision! with Raven Blair Glover - https://youtu.be/Ikgcg9YFA_4

• How to Face Adversity With Courage - https://youtu.be/WXN2cmvumjY

If this episode helped you, a quick rating and review means a lot — it helps more women find the show.

🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe

📖 Free resource: Discover Women's Top Money Mistakes → https://www.thecouragetobehappy.com/free-gifts

✍️ More from Tania: thecouragetobe.substack.com