The Courage To Be

Maternity leave gave Kris the opportunity to think about her next steps with her business.

In our interview Kris shares:

• The blessing of maternity leave

• How she deals with the fears that are showing up in her new endeavors

• Why and how to bring awareness to the forefront of our being

Kris Daria is an email marketing strategist. Over the last 10 years as a digital marketer, she's helped brands sell over $20M through their e-commerce websites.

Now, Kris works with creative entrepreneurs and small Shopify brands to turn their email list into a revenue generator for their online store. As a certified Klaviyo expert, she builds automated email systems that nurture customers on autopilot. Her services and programs help you drive more revenue from your email list with more clarity, ease & flow.

•  Learn more about Kris Daria  at  http://bit.ly/3lmvx2B

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• Trusting Your Intuition with Lauren Kester - https://youtu.be/NgT1UfQo0Co

If this episode helped you, a quick rating and review means a lot — it helps more women find the show.

🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe

📖 Free resource: https://www.thecouragetobehappy.com/free-gifts

✍️ More from Tania: thecouragetobe.substack.com

How to let go of “not feeling enough”? What jumping into the unknown really means and how to stop hiding your power behind successful careers or relationships. These are a few of the subjects that Lauren Guerrieri and I covered in this episode. When you listen to Lo, you’ll discover how she embodies abundance consciousness and uses her voice to empower women to create their full and abundant life.

• Find all her offerings on her website - houseoflo.co

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• Unlocking Your Inner Power: Embracing 'Unapologetically Enough' with Carrie Severson - https://youtu.be/5mzRkxOApnI

If this episode helped you, a quick rating and review means a lot — it helps more women find the show.

🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe

📖 Free resource: https://www.thecouragetobehappy.com/free-gifts

✍️ More from Tania: thecouragetobe.substack.com

Do you feel like sales people are villains or slimy? In our interview Jaime shares:

• How she gathered the courage to change after years of just settling and being miserable
• How to get the answers to the questions you’ve been looking for
• Why just setting up a website is not enough to start a business
• What sales really is all about & an example of how easy a sale can be

Jaime is the host of Look What She Built podcast, a podcast that provides inspiration and resources for women looking to hit over the 1 million mark in their business.

Her favorite part of business is showing women that when they stop selling themselves short and put themselves first, results happen. Because confidence stems from inspiration and you’re the best inspiration there is. Whether she’s teaching or speaking,

Jaime’s number one motivation is to empower more women to lead with impact and unlock their feminine sales success. Jaime incorporates her Close With Confidence™ Method with her clients for fulfilling + lasting results.

•  Learn more about Jaime Rowe at http://bit.ly/3JzjJEj

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• Why Smart Women Struggle With Sales - https://youtu.be/F7ExCsy5EyY

• One Connection Can Change Everything - https://youtu.be/5kNS0S1-Xq8

If this episode helped you, a quick rating and review means a lot — it helps more women find the show.

🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe

📖 Free resource: https://www.thecouragetobehappy.com/free-gifts

✍️ More from Tania: thecouragetobe.substack.com

Diagnosed with a life threatening cancer, Jessa, shares about her own hero’s journey of overcoming her life sentence diagnosis that led her to empower people around the globe facing adversity, bringing them closer to their health and wellness.

Jessa de la Morena is Founder and CEO of U Are The Hero, she’s also  the author of the Great Reconnection –coming out soon.–

She’s on a mission to create a global empowerment tsunami to help each other.

• Learn more about Jessa and UAreTheHero.com

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• From Diagnosis to Triumph with Nancy Juetten - https://youtu.be/ZFSWcuCpjpM

• What If We’ve Been Wrong About Cannabis? - https://youtu.be/-0_Mpz9P6Ag

If this episode helped you, a quick rating and review means a lot — it helps more women find the show.

🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe

📖 Free resource: https://www.thecouragetobehappy.com/free-gifts

✍️ More from Tania: thecouragetobe.substack.com

A good restful night Sleep is so hard to come by these days....

Monica Lebaron talks about overcoming depression, anxiety and giving us some pointers for a good night's sleep.

Monica Le Baron, is a sleep coach and certified yoga therapist who specializes in helping women with sleep disorders get a good night’s rest.

After just one session, her private clients have been able to get two extra hours of restful sleep, wake up fewer times in the middle of the night, and fall asleep within minutes of their head hitting the pillow

• Find all of Monica’s offerings at monicalebaron.com 

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• The Voice You’ve Been Silencing - https://youtu.be/kIJ0SRS-DxY

If this episode helped you, a quick rating and review means a lot — it helps more women find the show.

🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe

📖 Free resource: https://www.thecouragetobehappy.com/free-gifts

✍️ More from Tania: thecouragetobe.substack.com

How to overcome visibility, speaking in public and performing as a comedian after overcoming addictions, eating disorders and abuse? Elaine has had such a rich life of experiences with highs and lows. In this interview she brings us her knowledge and expertise on how she does not believe in being fearless and instead how you can have some strategies to overcome the fears that show up in your life.

Elaine is a Short Form Video Expert, Speaker, Comedian, Best-Selling Author

Elaine’s clients have gone from never doing video or speaking live to having their social media influence quadruple, doing International Book Tours, and speaking for NASA.

Elaine is an award-winning comedian and performance coach with credits like: Saturday Night Live, America’s Got Talent, HBO, ABC, NBC, FOX TV; been featured in The New York Times, Hay House Radio & the Huffington Post.

She’s on a mission to help heal the world, one video, one story, one joke at a time and she wants YOUR help with the mission too!

• Find all of Elaine’s offerings at www.CaptivatetheCrowd.com 

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• How to Overcome Fear of Speaking - https://youtu.be/NNYaQsl-V9E

• Why Smart Women Still Feel Like Imposters - https://youtu.be/hFzW3F29xwM

If this episode helped you, a quick rating and review means a lot — it helps more women find the show.

🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe

📖 Free resource: https://www.thecouragetobehappy.com/free-gifts

✍️ More from Tania: thecouragetobe.substack.com

Have you ever felt tired, stressed and ready to give up?

Burnout has many different faces and it doesn’t always have to show up as a health issue. Heather Mills goes deep into what the signs of burnout are, how she identified burnout and she also shares the major red flags when burnout is showing up in your life.

In her previous career as a former lawyer she knew that if she kept operating the way she did, it would be a big problem.

Heather Mills is a former class action attorney turned life coach. She litigated on behalf of workers at one of the premiere civil rights firms in the United States until she became exhausted, overwhelmed and burned out. That led her on a 10-year journey to understand why women burn out and how to heal it at the root.

• Find all of Heather’s offerings at Heather Mills womenwhoask.com

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• Redefining Productivity: Heart Over Hustle with Jennifer Conaway - https://youtu.be/I1r4H875oPM

If this episode helped you, a quick rating and review means a lot — it helps more women find the show.

🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe

📖 Free resource: https://www.thecouragetobehappy.com/free-gifts

✍️ More from Tania: thecouragetobe.substack.com

How many times have we held off from expressing our creativity and talents because we let our fears get in the way? During our time together, Ashley candidly shares with us how she uses all her talents as a singer, song writer, podcast host, mom, and hair stylist.

• Some techniques she uses before getting on stage.

• How to feel the fear and do it anyway

• How to strengthen our creativity muscle

Ashley is currently launching the Made of Dreams podcast. A blend of creative tips, inspirational interviews and daily life.

• Follow Ashely along on Instagram @ashley_riley

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• Why Creativity Is Your Superpower - https://youtu.be/YXWEqlHOyf4

If this episode helped you, a quick rating and review means a lot — it helps more women find the show.

🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe

📖 Free resource: https://www.thecouragetobehappy.com/free-gifts

✍️ More from Tania: thecouragetobe.substack.com

Have you ever gotten to a point where you think to yourself “I WILL NOT BE VIOLATED OR DISRESPECTED ONE MORE TIME!”? That’s the decision Francesca made and jumped into the unknown. Her riveting story of losing everything and how she rebuilt her life despite never considering herself a leader is incredible!

Francesca Anastasi (aka Sabeya) is a business growth strategist, a savvy consultant and mentor.

From homeless to CEO, Francesca shares the tools, principles and systems she applied as the founder and CEO of Confidance Institute Inc. which made the company successful against the odds, generating multiple six-figure income in under three years. She is also the creator, producer and host of the Succeed Against the Odds show and the visionary and founder of the annual, global charity event Shimmy Mob dedicated to reducing the incidents of domestic violence and intimate partner violence.

• Find all of Francesca’s offerings at FrancescaAnastasi.com

• Become part of the global charity event Shimmy mob ShimmyMob.com

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If this episode helped you, a quick rating and review means a lot — it helps more women find the show.

🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe

📖 Free resource: https://www.thecouragetobehappy.com/free-gifts

✍️ More from Tania: thecouragetobe.substack.com

What does it take to become the number one creative advertising school on the planet, with over 15 branches around the world and over 20,000 graduates?

Pippa and Ron Seichrist, had a dream, stayed committed to a vision where they would challenge creative innovation in education and when they founded Miami Ad School they changed the trajectory of tens of thousands of students and they also created a new paradigm of education in the advertising world.

Now, 29 years later, they just got inducted into the Creative hall of Fame with Michael Jordan, Phill Knight founder of Nike, and Spike Lee.

• Check out Miami Ad School for programs and curriculum.

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• Why You Still Don't Feel Good Enough - https://youtu.be/VwkVihrxOOY

• *Visualize Success with Reg Malhotra - https://youtu.be/nWij1rMUupE

If this episode helped you, a quick rating and review means a lot — it helps more women find the show.

🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe

📖 Free resource: https://www.thecouragetobehappy.com/free-gifts

✍️ More from Tania: thecouragetobe.substack.com