The Courageous Inner Beast
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The Courageous Inner Beast episodes

  • Episode 47: Giving Birth with other pregnant women?? ft Maria Joyner
    Maria Joyner is a 4X founder and currently serves as a Fractional CRO/CMO for founder-led companies generating $3M - $50M annually. Maria has 15 years of experience working with growth-stage technology startups and SMBs. She currently serves both B2B and B2C clients in the wellness and fitness spaces. 
     
    In 2016 Maria relocated from Atlanta, GA to Costa Rica. She founded the Quantum Leap Women's Experience, which helps women navigate major life changes through a 5-day, 4-night life-changing journey in the beautiful jungle of Costa Rica. In her leisure time, she pursues ultramarathons, surfing, horseback riding, sustainable living, and permaculture farming. She is married with a 4 year old son. 
     
    Links
    instagram.com/mariajoyner
    linkedin.com/in/mariajoyner
    quantumleapcr.com 
     
    Promote
    Are you feeling burnt out and unfulfilled? Are you ready for a big life change? Gain clarity, get inspired, and learn the skills you need to make a quantum leap to living a more fulfilling life. Spend 5 days in beautiful Costa Rica to focus on creating a better you. Click here to learn more quantumleapcr.com 
     

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    Get Connected with me, Tina!
     
    Instagram: https://www.instagram.com/tinaohoang
    Facebook: https://tinyurl.com/tinaohoang
    Website: www.tinaohoang.com
    Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
    34 min
  • Episode 46: Abandoned at Boarding School and now this?! ft Lizette Cloete

    Lizette is on a mission to help spouses and adult children of people with dementia navigate their

    journey by decreasing caregiver stress. Using weekly tracking of common caregiver stressors and
    relying on science backed strategies, Think Different Dementia (TDD) shows caregivers how, and
    where, to decrease their stress and reduce their risk for burnout.

    We believe that dementia coaching is the most effective way to help caregivers decrease their stress

    by anticipating and managing the inevitable dementia related changes. We know that time is the one
    resource that cannot be regained, and we help families reclaim their time.

    Lizette has almost 30 years of experience as an Occupational Therapist in a variety of settings, the

    latest being in the home health environment. Among her many accomplishments, she served on the
    South Carolina Occupational Therapy Association’s Board of Directors from 2008-2014. She enjoys
    teaching on the topic of dementia. You can tune into the podcast “Dementia Caregiving for Families”
    to learn more.

    “Think Different” Dementia’s owner, Lizette Cloete, OTR/L graduated as an Occupational Therapist

    from the University of Pretoria in South Africa in 1992. She and her husband emigrated to the USA
    in 1993, and currently reside in South Carolina. They have 2 daughters and one son-in-love, 2 cats,
    one dog and many chickens.

     

    Get connected with Lizette!

    Free Workshop March 16th at 12pm EST: Register here -> www.dementiacaregivingmadeeasy.com/wsl

    Facebook Personal Profile: https://www.facebook.com/lcloete2/

    Free Facebook Group: https://www.facebook.com/groups/1301886810018410
    Facebook Page: https://www.facebook.com/thinkdifferentdementia
    Instagram: https://www.instagram.com/thinkdifferentdementia/
    Linked In: https://www.linkedin.com/in/lizette-cloete-8a39821aa/
    TikTok: https://www.tiktok.com/@lizettecloeteot
    Website: www.dementiacaregivingmadeeasy.com
    Sign Up for Year Long Family Access Coaching Program:
    www.dementiacaregivingmadeeasy.com/start

     

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    Get Connected with me, Tina!
     
    Instagram: https://www.instagram.com/tinaohoang
    Facebook: https://tinyurl.com/tinaohoang
    Website: www.tinaohoang.com
    Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
    34 min
  • Episode 45: Borderline PD? Nope. ADHD/Autism? Yes!! ft Megan Buck

    Megan Buck is a neurodivergent Academic Coach and the ADHD Specialist at  Empower Academic Coaching where she helps middle and high school students and their families create customized strategies for effective learning and achieving their academic goals.

    A former teacher with over 5 years of teaching experience, Megan and her team have supported over 170 families in their journey toward educational empowerment. She is JST ADHD & Life Coaching Certified and is International Coaching Federation Recognized. 

     

    Get connected with Megan!

    Instagram: @empoweracademic 
    Website: www.empoweracademiccoaching.com 
     
    Link for ADHD consults:
    https://app.acuityscheduling.com/schedule.php?owner=17159382&appointmentType=28636101
     

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    Get Connected with me, Tina!
     
    Instagram: https://www.instagram.com/tinaohoang
    Facebook: https://tinyurl.com/tinaohoang
    Website: www.tinaohoang.com
    Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
    34 min
  • Episode 44: Abused and Then F*cking Stabbed?! ft Leticia Francis
    Leticia is an Empowerment Coach for women dedicated to supporting them with getting their minds right so they can finally escape survival mode. Mother of 2 she spends her time traveling the world while homeschooling.
     
    Social Media Links
     
    https://www.tiktok.com/@leticiareneefrancis
    https://www.instagram.com/leticiareneefrancis
    https://www.facebook.com/leticia.r.francis
     
     
    Surviving to Thriving Affirmation Cards
     
    In the midst of survival mode, where challenges can feel overwhelming, a set of daily affirmations can be a powerful tool to cultivate a positive mindset and foster self-empowerment.
    https://www.theleap.co/creator/leticiareneefrancis/digital_download/surviving-to-thriving-affirmations-cards
     

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    Get Connected with me, Tina!
     
    Instagram: https://www.instagram.com/tinaohoang
    Facebook: https://tinyurl.com/tinaohoang
    Website: www.tinaohoang.com
    Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
    36 min
  • Episode 43: The Start of a Domino Effect ft Angela Gentile

    Angela Gentile is a former public school teacher turned social disruptor, entrepreneur, podcaster, speaker, and badass unicorn. And yes, a professional hype woman and MC who uses storytelling to create impactful events, a global podcast, The Empowered Millennials, and her coaching expertise to inspire and motivate people to take BIG ACTION in their life.  

    Her coaching programs help millennials let go of the "should" and get clear on what kind of life they want to live, beyond expectations, and take action with confidence to live authentically. 

    Her belief that we deserve to show up in the world as a full, whole version of ourselves has resulted in a strong global community of folks powerfully living their life. 

     

    Instagram:
    • https://www.instagram.com/theempoweredmillennials/
  • https://www.instagram.com/theangelagentile
  • Offer: Breakthrough session:
    •  https://www.theangelagentile.com/break-through-session
    Website:
    • https://www.theangelagentile.com/
    Podcast:
    • https://www.theangelagentile.com/podcast

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    Get Connected with me, Tina!
     
    Instagram: https://www.instagram.com/tinaohoang
    Facebook: https://tinyurl.com/tinaohoang
    Website: www.tinaohoang.com
    Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
    37 min
  • Episode 42: Daughter Living Her Best Life ft Christa Gagnon

    Christa Gagnon is a woman who wears many hats.  Being blessed with a daughter with a terminal illness has shaped the trajectory of her career and passions.  Her daughter is her world and she is on a mission to bring awareness and find a cure. She is an advocate and knows the importance of her voice.  She has been an entrepreneur and business owner for the past 20 years and just recently stepped into the nonprofit space as a brand manager.  It is Christa's goal to create community and bring people together.  She shares her experience with the pain and grief that comes with being a caregiver to help others know they are not alone.  She is excited that she has reached the portion of her life where she can give back and help others.

     

    Get Connected with Christa Gagnon!

    TikTok: @goingwiththegagnons
    Insta: @goingwiththegagnons
    https://goingwiththegagnons.com/
     

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    Get Connected with me, Tina!
     
    Instagram: https://www.instagram.com/tinaohoang
    Facebook: https://tinyurl.com/tinaohoang
    Website: www.tinaohoang.com
    Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
    35 min
  • Episode 41: Cheers to Strength ft Stacy Gloria DiGirolamo

    Stacy a 43-year-old mom to A handsome 6-year-old Miracle and Stroke Survivor embarked on a life-changing journey for the last two years. Stacy witnessed her mind and body changing for the better.   She wasn’t only healthy but on top of the world.   Stacy decided to compete in her first-ever Bodybuilding competition, she was beyond excited only to have Tragedy strike three weeks before the show, Her Dad her whole world died of a massive Heart Attack and she thought her whole world would fall apart. It didn’t she competed and smiled on that stage knowing the Journey made her stronger than she could ever imagine and her dad was with her up on that stage as she walked across proudly! 

     

    Facebook: www.facebook.com/StacyGloriaDiGirolamo
     
    Instagram: SmilingThriver @Smilingthriver 
     
    Personal Trainer Coach: Jed Hodges 
    Instagram: Hodge_Built808
    Virtual/In Person Training. 
    Affiliated Gym: Iron Hawaiian Fitness Honolulu HI. 
     

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    Get Connected with me, Tina!
     
    Instagram: https://www.instagram.com/tinaohoang
    Facebook: https://tinyurl.com/tinaohoang
    Website: www.tinaohoang.com
    Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
    38 min
  • Episode 40: You are Lovable ft Sara Phillips

    Sara Phillips is the author of the book "Yeah...Me Too" to be released in January 2024.  This book talks about how she overcame an abusive childhood to become a powerful, successful adult.  In addition to being an author and speaker, she is also a certified teacher and coach giving her a skill set that allows her to communicate to others how to see and access the greatness within themselves.

    Sara Phillips is a powerhouse business coach with 20+ years of successful coaching under her belt. Her keenly developed understanding of business combined with her knowledge of personality styles has created a highly successful career in multiple industries. As a professionally trained educator, she can take challenges and break them into small bites to deliver coaching that empowers her clients to lead confidently so that they can grow the business of their dreams.

     

    Get Connected with Sara Phillips!

    LinkedIn: https://www.linkedin.com/in/sara-l-phillips/

     

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    Get Connected with me, Tina!
     
    Instagram: https://www.instagram.com/tinaohoang
    Facebook: https://tinyurl.com/tinaohoang
    Website: www.tinaohoang.com
    Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
    36 min
  • Episode 39: I got poisoned? What!? ft Nicole Majik

    Nicole Majik is an accomplished leadership and empowerment strategist and educator with a diverse background in Biology, Chemistry, Metaphysics, and Finance.  She has overcome many adversities in life including severe mercury poisoning while being the sole provider for her family.  Nicole is a mom of 4 who founded Majik, LLC in April 2008.  She has appeared on various radio shows, local TV, as a keynote speaker for international conferences, and has even appeared on the Travel Channel. 

     

    Get Connected with Nicole Majik!

    YouTube:  https://www.youtube.com/c/MajikLLCOfficial

    Instagram:  https://www.instagram.com/nicole_majik/

    Facebook:  https://www.facebook.com/majikllc

    LinkedIn:  https://www.linkedin.com/in/nicolemajik

    ​​TikTok:  https://www.tiktok.com/@nicolemajik

    Website:  https://www.majikllc.com

    Freebies and Opt-Ins

    Limiting Beliefs Quick Quiz

    URL:       https://forms.aweber.com/form/94/265961594.htm

    3StepAIRprocess Free mini Course

    URL:  https://majikllc.com/3stepair/

     

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    Get Connected with me, Tina!
     
    Instagram: https://www.instagram.com/tinaohoang
    Facebook: https://tinyurl.com/tinaohoang
    Website: www.tinaohoang.com
    Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
    34 min
  • Episode 38: Heal that One Piece ft Cassandra LeClair

    Dr. Cassandra LeClair is an award-winning professor, author, motivational speaker, and sexual abuse survivor. She is an expert in communicating feelings and improving connections. Cassandra’s mission is to educate individuals on how to have effective and healthy communication to enhance their personal and professional lives. The purpose of this work is to help others improve self-awareness and gain an understanding of their communication patterns to enhance their physical, mental, and social well-being. 

     

    Social Links:

    https://www.instagram.com/drcassandraleclair/

    https://cassandraleclair.com/

    https://www.linkedin.com/in/drcassandraleclair/

    https://www.facebook.com/drcassandraleclair

     

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    Get Connected with me, Tina!
     
    Instagram: https://www.instagram.com/tinaohoang
    Facebook: https://tinyurl.com/tinaohoang
    Website: www.tinaohoang.com
    Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
    35 min

About The Courageous Inner Beast

From the publisher's feed

The Courageous Inner Beast podcast is a storytelling platform where you can say ”F*ck it!” and do it anyways. Here on this podcast, you will hear stories from me along with many women who will share…