The Courageous Inner Beast
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The Courageous Inner Beast episodes

  • Episode 5: Travel with Purpose ft. Amber Haggerty

    Amber Haggerty runs Amber Everywhere, a site dedicated to encouraging others to travel. The mission of Amber Everywhere is to help people feel the sort of belonging, purpose, empathy, and expansiveness that travel can offer, especially if approached with the right mindset. Amber is originally from Colorado, but now she now lives in Europe and writes about her experiences traveling and living abroad.

     

    Get connected with Amber Haggerty!

    Instagram: https://www.instagram.com/amber.everywhere/ 

    Facebook: https://www.facebook.com/Amber.Everywhere
    Website: https://ambereverywhere.com/

    24 min
  • Minisode 5: Standing Up to Your Parents

    Parents. Feels paralyzing to say no to them or even tell them your own thoughts. But if you are willing to be there for yourself while respecting them, will make a huge difference in your relationship, good or bad. Take the time to muster up the charge to stand up for yourself when taking with them once in a while. It will feel weird and strange but you may gain self-confidence and self-love.

     

    Get connected with me!

    Instagram: https://www.instagram.com/tinaohoang

    Facebook: https://tinyurl.com/tinaohoang

     

    6 min
  • Episode 4: Keep Presently Living ft. Katja Rusanen

    Katja Rusanen is a #1 best-selling author, transformational story coach, and spiritual counselor with master’s degrees in Spiritual Psychology and Spiritual Science. Her pragmatic approach, combined with her spiritual awareness, helps her clients get results fast. With over 10 years of coaching experience, Katja helps purpose-driven coaches and healers overcome their limiting inner stories so that they can accelerate their Soul-aligned business growth.

     

    Get connected with Katja Rusanen!

    Instagram: https://www.instagram.com/katjarusanen

    Facebook: https://www.facebook.com/katjarusanen22
    Website: https://www.katjarusanen.com
    Youtube: https://www.youtube.com/@katjarusanen22
    Linkedin: https://www.linkedin.com/in/katjarusanen/ 
    Tiktok: https://www.tiktok.com/@katjarusanen

    Grab a free copy of the 5 Simple Ways to Clear Negative Energy Guide

    https://bit.ly/GiftFromKatja

    23 min
  • Minisode 4: Teddy - The Courage to Sit in Pain

    Sitting in Pain feels agonizing and paralyzing. Sometimes, all we want is to avoid at all costs. We want to stray away but if we sit in the pain, we learn more about ourselves and the strength we are able to build. I am all in.

     

    Get connected with me!

    Instagram: https://www.instagram.com/tinaohoang

    Facebook: https://tinyurl.com/tinaohoang

     

    8 min
  • Episode 3: Transformed from an Eating Disorder ft. Julia Trehane

    Julia is an eating disorder recovery coach who has recovered from over 40 years of anorexia, orthorexia, and exercise addiction. She is now on a mission to use her own experience, research, and knowledge to help others who are wanting to recover but struggling to do so. Julia is qualified in CBT for eating disorders, transformational life coaching, and spiritual life coaching and uses those, alongside a deeply supportive and loving nature to guide and support clients from all over the world.

     

    Get connected with Julia Trehane!

    Instagram: https://www.instagram.com/juliatrehane/

    Website: https://juliatrehane.com/

    Podcast: https://open.spotify.com/show/0EuUm7VHWmLIBhyrQ0HuD4?si=OvjWg3TuTkOCAz8QEfp_9A

    25 min
  • Minisode 3: My Senior Dog, Teddy

    Real-time event where I received one of the most devastating news regarding my dog, Teddy. It's sad to hear any news regarding your precious fur baby but as long we are here for them, that's all they care about. Stay tuned.

     

    Get connected with me!

    Instagram: https://www.instagram.com/tinaohoang

    Facebook: https://tinyurl.com/tinaohoang

     

    8 min
  • Episode 2: Stand Up from People Pleasing ft. Rhonda Johnson

    Rhonda Johnson is a business owner of Limitless Empowerment with RhondaJay. Her passion and focus are helping women understand the mindset and beliefs that fuel people pleasing, over-giving, and superwoman and ignoring her needs.

    She is an authority on this because she is living in this process now. In addition, Rhonda is a student at Walden and getting her masters in Licensed Clinic Mental Health Counselor (LCHMC) and she wants to help clients live their best possible life by giving their needs a voice. She love dogs and coffee!

     

    Get Connected with Rhonda Johnson!

    Instagram: https://www.instagram.com/limitless_empowered/

    Facebook: https://www.facebook.com/coachrhonda76

    Boundary Setting Workbook available now!

    Check out new episodes every Tuesday, starting May 9th. 

    28 min
  • Minisode 2: Self-Awareness

    To start anything and to have it stick, having self-awareness first helps solidify that. Because understanding which side to follow behind your inner thoughts can change the perspective in how you view your life.

     

    Get connected with me!

    Instagram: https://www.instagram.com/tinaohoang

    Facebook: https://tinyurl.com/tinaohoang

     

    Check out new episodes every Tuesday, starting May 9th. 

    7 min
  • Episode 1: Rising from Adversity ft. Juri Love

    Juri Love (AKA Goddess of Connection) is a survivor of child sex abuse, domestic violence, bullying, and homelessness. She was born and raised in Japan and was greeted by the Japanese crown prince and princess, now emperor and empress, when she was sent to the U.S.A. as an emissary at age 18. She now resides in Foxboro, MA. She has two children, Jaden and Jayla, and is thriving in her life as a single mom and entrepreneur.

    She has many accolades that include being a recipient of Heroes Among Us from the NBA Boston Celtics and a Volunteerism Award from the New England Patriots. She is also an award-winning TV/Film producer, journalist, musician, model, actress, and podcaster who uses her platform to bring awareness to people suffering from similar social issues she endured. Juri was the president/founder of a non-profit called Genuine Voices which taught music to juvenile offenders in the detention program.

    As an actress, she appeared in the Oscar-nominated film "Don't Look Up" as a Japanese Reporter along with her son Jaden Onwuakor who shared the stage with Sir Mark Rylance and was directed by Oscar-winning writer/director Adam McKay. Additionally Juri worked on the Marvel Studios movie Shang-Chi at Paramount Studio in Hollywood as a photo double of Michelle Yeoh.

    She has also been featured on Japanese TV in a reality show that was viewed by 7.5 million people. As an author, her book "A Gift from Adversity'' was #1 on Amazon's New Release in 3 categories in 2020. Not only that but her podcast with the same title as her book is attracting guests from all over the world sharing adversities, tools to overcome, and a gift that came from it.

    As a musician, she received a scholarship to attend the Berklee College of Music in Boston, MA. She then started to play piano at the age of 3 and joined her mother's band at the age of 4. After graduation, she toured nationally with the singer from The B-52's Kate Pierson and has played piano in many venues and high-profile political events.

    She hopes to use her life story to inspire others and advocate for the victims of sexual abuse, domestic violence, and other social issues.

    As a verified journalist, and award-winning film/TV producer, Juri feels compelled to create and hold a space for people to be able to share their adversity and mental health and remove the stigma from society so people can strive and not regret dwelling on their trauma and challenges.

     

    Get Connected with Juri Love!

    Instagram @juripanda

    IMDb: https://www.imdb.com/name/nm11050145/


    Don’t Look Up interview 
    https://www.wcvb.com/article/massachusetts-mother-son-starring-in-netflix-dont-look-up-movie/38593988

    Book 

    A Gift from Adversity 
    https://tinyurl.com/ms42xc3m

    Podcast 

    A Gift from Adversity 
    https://anchor.fm/agiftfromadversity

    Album “Love Frequency”

    https://songwhip.com/juri-love/love-frequency

     

    Check out new episodes every Tuesday, starting May 9th. 

    27 min
  • Minisode 1: The Start of Everything

    When your inner critic starts getting louder in your head - let your inner lover empathize, be compassionate with them, and then... tell them to sit their ass down and watch.  We thrive better that way.

    Check out new episodes every Tuesday, starting May 9th. 

     

    Connect with Lucy:

    Instagram: https://www.instagram.com/mslucyliu

    Facebook: https://www.facebook.com/mslucyliu

    Twitter: https://www.twitter.com/mslucyliu

    LinkedIn: https://www.linkedin.com/in/mslucyliu

    TikTok: https://www.tiktok.com/@mslucyliu

    YouTube: https://youtube.com/@mslucyliu

    Website: https://www.lucyliucoaching.com

    Podcast: https://www.lucyliucoaching.com/podcast

     

    Get connected with me!

    Instagram: https://www.instagram.com/tinaohoang

    Facebook: https://tinyurl.com/tinaohoang

    7 min

About The Courageous Inner Beast

From the publisher's feed

The Courageous Inner Beast podcast is a storytelling platform where you can say ”F*ck it!” and do it anyways. Here on this podcast, you will hear stories from me along with many women who will share…