The Courageous Inner Beast
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The Courageous Inner Beast episodes

  • Episode 67: Rocking it Out with Style ft Dr. Jerri Johnson

    Dr. Jerri Johnson has served 20-plus years in the field of education. She has had the honor of serving as District English Language Arts Supervisor, Principal, Assistant Principal, Instructional Coach, Reading Specialist, and Classroom Teacher at various grade levels. She is a Consultant and Author. Previously, she assumed the role of Assistant Professor for the Teachers College at Columbia University and founding Principal of a PreK-2nd grade school in Texas. Before this, she was Director of Education for the Community Impact Network, a place-based non-profit organization in Saint Louis, Missouri. In addition, Dr. Johnson has taught at the post-secondary level as an Adjunct Professor at the University of Missouri.  Currently, she works for an Education Company as a Manager of Literacy Projects.

    She earned her bachelor’s degree in elementary education from Harris-Stowe State University. Subsequently, earning advanced degrees at the University of Missouri: Master's and Educational Specialist Degrees in Educational Administration, then a Doctor of Philosophy Degree in Education, with an emphasis on Teaching and Learning. Jerri is a member of the Association of Supervision and Curriculum Development, the International Literacy Association, and the National Council of Social Studies.

     

    Get Connected with Dr. Jerri!

    LinkedIn: www.linkedin.com/in/jerri-johnson-ph-d-7ba7552a

    Website: https://fromthedeskofthedr.com/ 

    Instagram: https://www.instagram.com/ejuc8ullc/

    Book: 

    Chronicles of an Urban School Principal

    -Amazon and Barnes and Noble, also on my website

     

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    Get Connected with me, Tina!
     
    Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
    Instagram: https://www.instagram.com/tinaohoang
    Facebook: https://tinyurl.com/tinaohoang
    Website: www.tinaohoang.com
    To Donate: https://www.paypal.com/paypalme/tinaohoang

     

    31 min
  • Minisode 10: Imposter Syndrome and Play

    Getting imposter syndrome while doing my best to become a speaker 

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    Get Connected with me, Tina!
     
    Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
    Instagram: https://www.instagram.com/tinaohoang
    Facebook: https://tinyurl.com/tinaohoang
    Website: www.tinaohoang.com
    To Donate: https://www.paypal.com/paypalme/tinaohoang
    6 min
  • Episode 66: See the Layers? Embrace it deeply! ft Melissa Crook

    Melissa Crook is a woman in her 50s who is working to normalize conversations for women surrounding self-care, emotional health, boundaries, and embracing all of our beautiful and complex layers. She recognizes the barriers that women face, particularly our sisters in other marginalized communities. She's working to create a safe space for everyone and host open conversations to support, learn, and grow. The FEEL Podcast is for women who are looking for a supportive and authentic space to go on this journey together.

     

    Connect with Melissa!

    Podcast: https://open.spotify.com/show/28BAIs6taDllDEV96hGtdL?si=92fe777bcf9c41e3

    Website: https://www.embracinglayers.com/

    Facebook: https://www.facebook.com/profile.php?id=100084428100763

    Instagram: https://www.instagram.com/embracinglayers/

    Youtube: https://www.youtube.com/channel/UCqVVXe8SbTtBuzOyFTMjNFA

    Linkedin: https://www.linkedin.com/company/embracinglayers/

    Tiktok: https://www.tiktok.com/@embracinglayers



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    Get Connected with me, Tina!
     
    Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
    Instagram: https://www.instagram.com/tinaohoang
    Facebook: https://tinyurl.com/tinaohoang
    To Donate: https://www.paypal.com/paypalme/tinaohoang
    36 min
  • Minisode 9: Kickball Got Me Knocked Out

    I tripped while playing kickball and hit my head on the ground. I have a whole story on it lol. Look out for it :)

     

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    Get Connected with me, Tina!
     
    Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
    Instagram: https://www.instagram.com/tinaohoang
    Facebook: https://tinyurl.com/tinaohoang
    Website: www.tinaohoang.com
    To Donate: https://www.paypal.com/paypalme/tinaohoang

     

     

    16 min
  • Episode 65: Let's Leave them ft Diana Winkler

    Diana Winkler is a singer, songwriter, speaker, and abuse advocate. She served as a missionary, planting churches for 13 years, while enduring abuse that was enabled by the church. 10 years ago, she started her ministry, DSW Ministries. She uses her music to help survivors in the church heal from domestic violence, abuse, and trauma. She is the host of The Wounds of the Faithful Podcast and is a certified facilitator for Mending the Soul small groups. Diana is passionate about helping victims discover that, not only can you survive, but you can be victorious!

     

    Get Connected with Diana!

    Website: https://dswministries.org/

    Pinterest: https://ph.pinterest.com/dswministries/_saved/

    Youtube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists

    Instagram: https://www.instagram.com/dswministries/

    Podcast: https://podmatch.com/hostdetailpreview/1607405960504x565438747424040800

     

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    Get Connected with me, Tina!
     
    Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
    Instagram: https://www.instagram.com/tinaohoang
    Facebook: https://tinyurl.com/tinaohoang
    Website: www.tinaohoang.com
    To Donate: https://www.paypal.com/paypalme/tinaohoang

     

    41 min
  • Minisode 8: Public Speaking and its Depth

    I dived deep into my speaking journey and what I've learned about myself and how self-doubt can hinder my goals. I came up with several sayings and elaborated it. Take a listen~

     

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    Get Connected with me, Tina!
     
    Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
    Instagram: https://www.instagram.com/tinaohoang
    Facebook: https://tinyurl.com/tinaohoang
    Website: www.tinaohoang.com
    To Donate: https://www.paypal.com/paypalme/tinaohoang
    18 min
  • Episode 64: Experiencing Suicide Loss 3 Times ft Lisa Sugarman

    Lisa Sugarman (she/her) is an author, a nationally syndicated columnist, a 3x survivor of suicide loss, a mental health advocate, and a crisis counselor with The Trevor Project. She writes the opinion column We Are Who We Are in Boston and is the author of How To Raise Perfectly Imperfect Kids And Be Ok With It, Untying Parent Anxiety, and LIFE: It Is What It Is available everywhere books are sold. Lisa is also a storyteller with the National Alliance on Mental Illness (NAMI) and a contributor on Healthline Parenthood, GrownAndFlown, TODAY Parents, Thrive Global, LittleThings, and More Content Now. Lisa lives and writes just north of Boston. Visit her online at www.lisasugarman.com.

     

    Get Connected with Lisa!

    Facebook: https://www.facebook.com/TheLisaSugarman

    Instagram: https://www.instagram.com/lisa_sugarman

    LinkedIn: https://www.linkedin.com/in/lisa-sugarman-she-her-hers-16925b69/

    Youtube: https://www.youtube.com/@thelisasugarman

    Website: https://lisasugarman.com/

     

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    Get Connected with me, Tina!
     
    Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
    Instagram: https://www.instagram.com/tinaohoang
    Facebook: https://tinyurl.com/tinaohoang
    Website: www.tinaohoang.com
    To Donate: https://www.paypal.com/paypalme/tinaohoang

     

    35 min
  • Minisode 7: Getting Sick Sucks

    Today's episode is me getting sick, caring for a dog that didn't know boundaries, and looking for jobs. 

     

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    Get Connected with me, Tina!
     
    Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
    Instagram: https://www.instagram.com/tinaohoang
    Facebook: https://tinyurl.com/tinaohoang
    Website: www.tinaohoang.com
    To Donate: https://www.paypal.com/paypalme/tinaohoang
    11 min
  • Episode 63: Food Allergies and its Evilness ft Jaime Schwartz

    Jaime Schwartz, the visionary founder of Starry Lane Bakery, has been a transformative force in the

    world of allergen-free baking. Born in New York and raised amidst the mountains of Pennsylvania,
    Jaime's journey is a testament to resilience, innovation, and the pursuit of inclusivity. Currently
    residing in the vibrant city of San Diego, CA, Jaime has blended a diverse educational background and
    varied professional experiences to create a haven for those with food allergies.


    Jaime's academic journey began with a Bachelor of Arts in Biological Sciences from Rutgers
    University, a prestigious institution known for fostering analytical and scientific minds. Driven by a
    passion for culinary arts, Jaime furthered her education by obtaining a Bachelor of Science in Culinary
    Management from The Art Institute of California. This dual expertise in science and culinary arts
    uniquely positions her to excel in the meticulous field of allergen-free baking.


    Before founding Starry Lane Bakery, Jaime accumulated a wealth of experience across multiple
    domains. From working as a book seller and private tutor, to embracing the role of a 'mad scientist,'
    each position contributed to her multifaceted skill set. Her journey also included stints as a caterer
    and pastry chef, where the seeds of a future dedicated to inclusive baking were sown.
    The inception of Starry Lane Bakery was deeply personal for Jaime. After being diagnosed with
    adult-onset food allergies, she experienced firsthand the isolation that can accompany dietary
    restrictions. Determined to create a more inclusive community, Jaime founded Starry Lane Bakery
    with the mission to ensure that everyone has access to safe and delicious baked goods, regardless of
    their food allergies or dietary restrictions.
    Outside the bakery, Jaime enjoys a range of hobbies that include reading, gardening, and cooking.
    These activities reflect a love for learning, nature, and creativity, all of which influence her
    professional endeavors. A fan of the cult classic TV show "Firefly" and the epic film "Clash of the
    Titans," Jaime's tastes are as eclectic as her professional achievements.


    Jaime Schwartz's professional goals are clear and unwavering: to help build an inclusive
    community by ensuring everyone has access to safe and simple baking options, regardless of food
    allergies or dietary restrictions. Through Starry Lane Bakery, Jaime not only provides exceptional
    allergen-free products but also fosters a sense of belonging and understanding within the community.

    Right now we're trying to drum up interest in our new baking mixes. We have a vanilla and chocolate cake mix that should be available starting in October (we're running field testing right now). It's going to be amazing, because now our out of town guests will be able to order the mixes right off of our website, and bake safe, delicious cake right in their own kitchens.

     

    Social Media:

    facebook.com/starrylanebakery
    Instagram: https://bookshop.org/shop/thecourageousinnerbeast
    Instagram: https://www.instagram.com/tinaohoang
    Facebook: https://tinyurl.com/tinaohoang
    Website: www.tinaohoang.com
    To Donate: https://www.paypal.com/paypalme/tinaohoang
    34 min
  • Minisode 6: Old Man Bert and Missy

    Pets are so genuine and sweet! Can't live without them when all they do is be cute and a butt haha

     

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    Get Connected with me, Tina!
     
    Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
    Instagram: https://www.instagram.com/tinaohoang
    Facebook: https://tinyurl.com/tinaohoang
    Website: www.tinaohoang.com
    To Donate: https://www.paypal.com/paypalme/tinaohoang
    11 min

About The Courageous Inner Beast

From the publisher's feed

The Courageous Inner Beast podcast is a storytelling platform where you can say ”F*ck it!” and do it anyways. Here on this podcast, you will hear stories from me along with many women who will share…