The Courageous Inner Beast

At 42, Sarah faced a life-altering moment with a heart attack, serving as a poignant wake-up call. As a devoted mother accustomed to placing her own needs last, she realized the importance of prioritizing self-care. This transformative journey taught her the significance of granting permission to prioritize her well-being. Through her experiences, she aim to empower women who habitually prioritize others to embrace self-care guilt-free. She discovered that by nurturing herself, she became better equipped to care for those around her. She often described as the "middle line" - not the 'before' or 'after' picture, but the evolving journey in between. Her story is raw and unfiltered, reflective of life's inherent messiness. Because in embracing the chaos, she has found the beauty of self-discovery.

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The nuances of being in a new job 

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Starting a new job working with dogs xD Still nervous regardless 

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Saril Vasquez is a triple certified functional practitioner that has the honor of helping women uncover their TRUE root causes of hair loss while reversing it naturally. After suffering from hair loss and thinning for 10 years & a decade of experience in specialty pharmacies, she was given no hope, therefore turning to Godly guidance and ancient remedies for a real solution. Trained and coached by some of the most successful individuals in functional medicine, her students “rewind the aging clock,” finally feeling confident about themselves again using nutrition, daily practices and personalized supplement protocols. They gain control & clarity about which daily choices and exposures turn on or turn off their aging hair regardless of their diagnosis.

Her messaging is - it is NOT just genetics, it is not just hormones, and we have more control than we think over our symptoms WHEN we are mindful of our toxicant exposures and our body’s ability to function optimally. As the CEO of Belle Organix LLC, Saril has helped countless individuals hold a deeper understanding of how the body is supposed to work, where it all goes wrong, HOW TO FIX IT & how their seemingly random symptoms are crucially overlooked clues. Her vision is a world where hopeless hair loss is a thing of the past, replacing stigma and shame with empowerment. Her flagship course & coaching program Bellechanics, encourages others to master their body mechanics to reveal their inner Belle while embodying a new truth that will set them free : hair loss is reversible!

Get Connected with Saril!

Website: https://www.bellechanics.com/

Facebook: https://www.facebook.com/groups/reversinghairlossnaturally

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Still jetlagged but showing up haha - had a middle school trip in Texas to visit a friend ~

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Ann has developed the ability to sense inside her body, and release physical tension stored in her connective tissue, using solely the focus of her mind. She has x-rays to show the physical changes resulting from this inner work - including changing the alignment of her eye sockets, the straightening of her neck, the centering of her lower jaw, and the growth of her tooth roots. She has also grown 3/4 of an inch at the age of 57.

Ann wants us all to know that we have this incredible power within us, it just takes going further with practices that you may already be doing. As many of you may know, changing what is on our inside, changes what we see on the outside, so it is Ann's belief that we can not only change our personal world, but also our collective world.

Ann has a YouTube channel where she shares her journey, explains the connection between the physical and the spiritual, and will be posting videos of how to change the pressing issues of our time. Her book, A Pathway to Insight, details her journey and breaks down the steps she took to attain what she calls Insight, or the ability to see within the body.

Get Connected with Ann!

Website: https://annhince.com/

Youtube: https://www.youtube.com/channel/UCTc4hb7ZKvih1LlRHK0cUjg

Facebook: https://www.facebook.com/AnnHinceWisdom/?ref=pages_you_manage

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Today's episode is all trivial things happening in my life - cats, dogs, exhaustion, wedding, etc

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Cathelina Duvert, author of THE BOX: a novel released on July 2, 2024, about a young woman's emotional journey to learning more about herself by overcoming the family trauma that caused her depression. She is a middle school English teacher, but her passion is writing.

She started a blog called CATHY'S CROSS: A Depressive's Positive Perspective where she discusses ideas that have resonated with her, helping her to keep a positive perspective on life despite suffering with depression. It’s all about her desire to maintain a positive mindset to achieve her form of happiness. She truly believes this will help many depressives who struggle alone.

Get Connected with Cathelina!

Website: https://cathelinaduvert.ck.page/fd17827778

Facebook: https://www.facebook.com/TheBoxTheBook/

Instagram: https://www.instagram.com/cathelinaduvert

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An incident with a dog triggered traumatic feelings leading to what to do when it is being stored in the body ~

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