Lockdown limbo. Just sharing from where I am at currently. No hiding, no pretending, no sheltering...

Going through 5 different points and talking about them. I hope you enjoy :)

Keep going, I know - it's hard sometimes, but it's going to be so good soon.

xxx

8 Rules. Not the only rules, but some of the favourites.
Rules can be fun, they don't have to keep us small. Some are to keep us safe, some to push us, some to save us and some to progress us.
Whatever rules you like in your life, there might be a new one you want to incorporate. 
Remember, what I like to say to most people is... "You do you. You know you best, so you do what is going to light you up." ☺️

To connect, find me on instagram or Facebook: @charvsb or Charlotte Schinckel-Brown

Enjoy this one lovely one, remember... Rules are there for us to guide us, not control us. 

Pretty simple. Many reasons why you must give 'it' a go. It being... whatever you may desire, want or need.

We jump into the juiciness and reasons at the top of Charlotte's head here and really just well, go from there and whatever comes out - is what comes out. Ahhhh - Just giving it a go, hey!

To connect, jump on at Facebook or Instagram: @charvsb or Charlotte Schinckel-Brown

Look forward to chatting to you all. Enjoy this one! Give yourself the chance to just GIVE IT A GO!!! 

Highly Sensitive People.

A concept which the world needs to be aware of. In this episode, I dive into what an HSP is, signs that you too may be an HSP, and some helpful tips to help out these precious little creatures the world is FULL of.

Again, any questions or thoughts - let me know! :) 

Part 2 is here. All I will say, is a lot about relationships, personal growth, solo journey and awakenings are in this part. I didn't mention much about my anxiety/depression, as that has been mentioned before. Rather, here I tell you catalyst moments in my life in which my mental health was put under the radar and light to either grow or not.

It's a pleasure to share here, and please let me know if you have any questions. Happy to answer in a later podcast episode.

A topic of great importance. In this episode, I open up on my journey with Mental health challenges and growth, as well as the importance of being vulnerable in order to allow others to feel safe, secure and able to reach out for help. This is NOT a topic to take lightly, but one that requires consistent exposure and well... kind of nice to juuuuuust take the darkness out of it a bit. 
Like I said, I have attached some resources and websites to go to if you find yourself or someone you care about having a hard time. At the end of the day, we are all human and deserve to have a chance to find our happiness and grace. ❤️

Butterfly Foundation: Eating Disorders and Body Image
https://butterfly.org.au

Better Help: Affordable online counselling
https://www.betterhelp.com/

Beyond Blue: Anxiety, Depression and Suicide Prevention
https://www.beyondblue.org.au

Headspace: National Youth Mental Health Organisation
https://headspace.org.au

Black Dog Institute: Mental Health for all ages
https://www.blackdoginstitute.org.au

Please, do what you need for you, others and your overall greatness and wellness. ✨

Keeping it real and simple on this one. Kinda like a brain dump, we all know it!
We all know this, but this is a simple reminder to what is real, and keeping it in our brains, hearts and souls!

Enjoy...!

The Night Before...

P.S THE AUDIO IS A BIT MUTED - I APOLOGISE IN ADVANCE!

This was recorded late at night, in my little den under a blanket, with my swanwicks glasses on and let me tell you... this is a bit of a weird one for ya! 
I will be providing little tips on how to create a wonderful event, and also fess up to owning my stuff... as in, my not so great stuff. 😅

Don't worry, there will be some super inspiring episodes coming up soon. I promise. 😁

For now, enjoy this banter, and maybe know that you are not alone in your weirdness and quirkiness. 
😎

xxx

I have decided to share with all of you 3 quotes that have allowed me to come to a beautiful place within myself, and others in my life. The reason why I believe it is important to share these kinds of things is because sometimes... we need to be reminded of just how great things can be. No matter what rough spot you are in, or great spot you are in... there is always the polarity of whatever situation you may be dealing with. 

I hope you enjoy this as much as I enjoyed recording it. From me to you, this is for all of you, and everyone else. 

Episode 2 ☺️
Today we discuss 4 questions in depth - from staying positive in a challenging industry, to enhancing creativity, maintaining work and life and "motivation".
Again, this is all just my opinion and nothing is right or wrong - it's just as I may see it!
Please, enjoy this and I am always open to hearing what people think, as well as other questions to answer!

Let me know what you think! 🥰