The C.S. Café

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I brought something for the lovers so like something for the nymph's. If you can't handle this full time job with these hips then stay unemployed. Take your kids to bed and leave the freaks in the sheets. Calling all lovers! 

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Happy Black History Month! The way of the land keep tryin to suffocate the truth so I'm here to sound the alarm. We're not hiding history under the disguise that history needs to be spoon fed to change the laws. Put on your adult bloomers and take this truth. If you crack open history be ready to absorb the WHOLE TRUTH. 

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To all the poets out there who either do spoken word or standard. When did poetry ever pimp you out? Did it make you tell things you didn't want to share? Did it make you compare your pen? Did it push your pen beyond what you thought you could do?  Here's an episode for you.

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Can we take a drive late night? Let's hit the interstate with this episode. This ain't for beginners so don't try this at home. Let your hormone rise and your heartbeat elevate with this sexy episode. enjoy! Please play with ONLY grown folks in sight. 

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Happy MLK weekend where we celebrate the great Dr. Martin Luther King Jr. and all of his accomplishments in the world. In this episode, I took a spin on what it would be like if Martin and Malcolm was living in today's society and what they would speak on. The things that still haven't changed and those that have changed for the worse. Take a listen and see if you can agree. Are you the next leader? 

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Holidays are always difficult when you lose someone. When that someone happens to be your grandmother things don't really look the same. Grandma's are usually like the mold that holds the family together and without the center piece everyone just struggles to meet or hell never come home. like Grandma was just a memory. We hold this family together like Grandma did because we too soon will be the centerpiece and the cycle will continue.  Here's a reminiscence of holidays with grandma. Happy Holidays.

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Too many of us have things that trigger events that happened in our past. Like PTSD, sometimes we are unaware of triggers until therapy where someone gives us the tools to identify them and work on the root cause. People around you (that didn't hurt you) don't know when you're triggered unless you tell them that it affected you. Make sure you're taking care of your psychological self as well so you can identify your triggers and work to control them. 

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Relationships are hard to navigate especially when you're trying to put together pieces that don't fit. Often times we're too well invested to take a step back and understand when it's not going anywhere until too much damage has already been done. In this episode, we separate relationships with a childhood game of Rock, Paper, Scissors. Which one are you or have you been?

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In this episode, we get into a battle between self. It's like a person with two personas hiding behind ne another until one takes the lead and takes over.  We've all been there comparing ourselves, imposter syndrome, creating an alter ego to do what we cannot. It's all the same if you ask me. Truth is, you are everyone you create. You just have to put them together to make a whole.

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We have heard generation after generation comparing one another from parenting styles, politics, fashion, and behaviors. We never realize that behaviors are taught and bleed through generations that never cut them off. We complain because the next generation doing the same thing the previous one did. It's all the same so what's the comparison?

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