Breakfast is the most important meal of the day....yeah, yeah, we've all heard it! So you know it, but do you prepare for it? Here is what I do for prepping for my breakfast!

There are so many things throughout our every day that we use or pass by without ever even thinking about them. This is a little inspiration to think of the little things and appreciate them!

Mistakes are made often by everyone, but what you do after making mistakes defines the progress you'll make in life.

Planning is something we must all do, whether a task is big or small. The mistake many makes is getting in the dwelling stages of planning and never making progress. Here are my thoughts on planning!

"You are the average of the 5 people you associate with." We've all heard this quote, but what are you doing to actually average up?

Everyone has talents and gifts, but not everyone uses them, grows them, and helps others with them. If you aren't doing these things, you are not being a good steward of what you've been given.

Super interesting topic here! Breathing is not as straightforward as you think it is. The key to controlling your emotions and in turn your performance in life is breathing. Here are my thoughts on that!

I had a totally mind blowing conversation on my way to the airport today. My Uber driver said something that I had never heard before and it was golden. You can learn something from anyone!

Getting out of your comfort zone is obviously something we as humans don't enjoy. Most people aren't comfortable with conversing with people they don't know, but building relationships with others can open up so much opportunity! Here's how I got out of my comfort zone to create relationships!

Being optimistic is totally a mindset, and once you can conquer it, your happiness will come around a lot more often!