The best thing besides physically working out, that I have added to my daily morning routine is meditation.

Getting in touch with myself, building momentum, breathing and much more. Here's how meditating has changed my day for the good!

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Headspace: www.headspace.com/

Meditation Minis Podcast with Chel Hamilton: meditationminis.com/

What are you doing to make your dreams come true? Something? Nothing? Everything? Here I talk about what I'm doing to make my dreams come true and it starts with 3 simple steps. No dream is too big.

Failing to gauge this can be very detrimental to your potential of reaching your goals in life. Here me out on why you should be drowning out other's opinions!

Habits whether good or bad should be tracked in order to make those habits more sustainable!

This is my favorite app to use for tracking habits, check it out!

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Download it here:

goo.gl/ifMRr1

Time is by far our most valuable possession, but so many people still spend that time on things that don't matter. Here are some thoughts on spending your time!

My favorite mobile game out there! This is for sure not a time waster either! Enhance your skills in math, reading, vocabulary and more! Check out why I love it so much.

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Get it here:

iTunes: https://goo.gl/WVNS1Q

Google Play: https://goo.gl/7QYXzJ

This could not be a better day for me to preach about this. Here's why you need morning routines and how it can affect you if you don't have them!

Getting to-dos done can be one thing, but getting to-dos done that actually matter, is much more important! Here's why it's important to get those important to-dos done!

Are you busy or productive? There's a huge difference! Here's why you need to laser focus in on being productive.

I promise you'll live a lot more peaceful and happy life if you stay positive! Here's how I made it happen!