I hope y'all are ready for the next season of The Cupz. We will be dropping the release dates soon so make sure to subscribe to Facebook and/or Instagram at The_Cupz. Peace

Day to day is filled with rejection. In your career, with your family, and of course the big one... In your relationships. One Harvard study suggests that there are two different mindsets humans adopt when it comes to dealing with loss and rejection. Here we break down these two mindsets and provide some simple tips on growing from loss. Let's get it going!

Finding a job is one thing, but it isn't the only thing. It's not enough to simply have somewhere you work. You want to be in a position that allows you to thrive. Now that you have a job, how do you level up? On this episode Justin breaks down his five steps to going from baseline to the ultimate climb!

Overcoming Insecurities, Consistency and a Clean Slate. That is what 2020 brings each of us. That is... if we let it. Let's hop into it

New Year New You? Not my favorite saying, but tis the season for it. More importantly here are some things you need to know to truly crush your goals in 2020

"Is it ok to give to others just because it makes you feel good yourself?" This was the question I was asked from a good friend of mine. I kindly responded with a question of my own, "What is your intention behind your giving?" Let's break it down.

What matters most in relationships? Is it always being the one who's right, or is it having the capacity to live and let die? I don't know if there is a right answer?

To some this is a swear word while to others it is a part of their recipe for success. Having systems in your life that keep you on the right path is not only beneficial, but is vital to your success

There's levels to this "ish". No but for real each of us are looking for a purpose. A reason to be on this Earth. Although "purpose" is not so black and white. Discovering what we love, where we give value and how feel mentally manifests in the world physically