Great leaders understand that their position should be about accountability, not authority. Essential skills of a great leader include being there for other individuals, serving as a support base, guiding people through hard times and helping them with hard choices. Before turning the light on to lead others, it’s important to first lead yourself.
Join us in this episode of the Cured Collective podcast as Joseph and Jay Ferruggia chat about leadership skills and how crucial it is to be responsible for our own actions and habits before being responsible for someone else’s. Jay also shares his opinion on how small habits can completely transform a person and how important it is for people to realize that if they create little changes every day, they will end up with a whole new life.
“No matter what year it is, what day it is or what’s going on in the world, if you’re just focusing on yourself, you’ll always be anxiety-ridden, stressed out and bummed out. So, the more you can get out and try to make other people feel better, you're going to feel better anyway.” – Jay Ferruggia
Key Highlights
- Jay discusses why health and wellness topics should be on the news and social media platforms on a more consistent basis;
- Jay explains the importance of having good habits and repeating them every day so that eventually when you look back and think that nothing has actually changed, you’ll see that everything changed;
- Jay expands on the good leader skill of taking care of yourself first before taking care of others;
- Jay comments on the concept of micro wins and how they can impact a whole lifespan.
Connect with us! IG: @jayferruggia Website: jasonferruggia.com/blog Renegade Radio with Jay Ferruggia on Apple Podcasts and Spotify IG: @josephsheehey IG: @curednutrition
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