Dom’s journey is nothing short of extraordinary. Once one of Australia’s top swimmers, his promising career was halted by a life-threatening battle with leukaemia. Against the odds, he made a full recovery and returned to elite-level competition—an inspiring testament to his resilience and determination.

Today, Dom channels that same grit into his work as a performance development consultant. He partners with individuals, teams, and organisations to unlock their full potential, helping them perform at their best and thrive together in high-pressure environments.

Joshua Lennon is the founder of Conscious Dads.

Expect to learn about the importance of men's groups, why men need to have a supportive and positive community around them, why are many young men struggling in their 20s, what defines a positive male role model, should we let our kids have acess to social media and more.

Charlie Dawson and James Tunley are members of the young perth band Figgy Tuna. We discuss the rise of Figgy Tuna from performing at school to some of WAs best spots, the realities of production and releasing music on a consistent basis, and some insights into the hard work the boys have been putting in behind the scenes.

Lily Gresele is the creator of 'how to be well' an initiative to break the stigma about opening up and talking about mental health.

Lily shares her own hardships with mental health, specifically the impact of being part of an elite-level gymnastics program when she was younger. As well we talk about approaching yourself and other's mental health and more.

Kim Hughes was a stylish and courageous Australian cricket captain, known for his elegant batting, bold leadership, and sportsmanship.

Kim and I discuss his incredible career and some fascinating stories from his time playing and captaining the Australian Test Team.

Kim also shares some valuable lessons from his life and great advice for the next generation coming through.

Jeremy Sexton (Big Sexy) is the co-host of the Bloop and Blast podcast, known for their multilayered chats, analysis and commentary on all levels of baseball around Australia.

Jeremy provides insights on the state of baseball both in Australia and around the globe, youth athletes in their struggles converting to the pros and the importance of having a good nickname

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Glenn Stewart is a legend in the high performance world, having worked with the West Coast eagles as the high performance manager for 20 years. As well as producing elite athletes who have competed at the Olympic and Commonwealth level Glenn specialises in physical and personal skills preparation with a key focus on winning

Glenn and I discuss how to build an average culture into a winning culture, the drivers behind being a successful coach and leader, as well as exclusive experiences and insights Glenn shares while coaching high level athletics in the USA, and his integral role at the West Coast Eagles, and more.

Grace Hughes is a women's health naturopath (BSc) and owner of Santelle Naturopathy. Grace and I discuss the explosion of extreme nutrition advice and content that often confuses people on what to and what not to eat. As well we go over some nutrition misconceptions such as "we don't need to eat vegetables" and "seed oils are poisoning us". We also discuss the importance of our relationship with food which is not commonly talked about.

James talks about the intensity of working in the Navy, the lessons he learned from working in defence and the realities of working a job that doesn't bring you fulfilment. James decided to make a courageous switch in his life where he no longer wanted to rely on a paycheck and instead wanted the freedom to do what he wanted in his life.

We can all learn from the experiences James went through and how his health and mindset shifted during the process.

Kelvin is the owner of The Hallway Gym and a well-respected and accomplished coach amongst the weightlifting scene in Western Australia.

Expect to learn about Kelvin's journey from being a part-time KFC worker whilst being in high school to managing properties and a large share portfolio, to accomplishing his dream of owning his own gym.

Purchase GOAT products using code (HERMAN67125)

www.thegoatco.au//HERMAN67125