Nicola is a Ultra Marathon runner and coach, as well as being the heart and owner of Innercity Fitness. Nicola talks about her journey to owning Innercity as well as her experience doing gruelling ultra-marathons and what it takes to accomplish 100km + distances.

Purchase GOAT products using code (HERMAN67125)

www.thegoatco.au//HERMAN67125

Steven Sharpe, the founder of Power of Breath, shares his inspiring journey from the challenges of FIFO work to discovering the transformative power of breathwork. In this conversation, Steve opens up about the toll his demanding lifestyle took on his mental health and how it led him to explore alternative healing methods. We dive into the incredible impact breathwork can have on mental, emotional, and physical well-being, with a special focus on the revolutionary 9D Breathwork technique. Learn how this powerful method is helping people overcome trauma, depression, and anxiety, offering lasting transformation and healing.

Power of Breath 🔽

linktr.ee/powerofbreath__

Daniel Jones is the CEO of The Greatest Of All Tapes (GOAT) and WPN wear.

Dan speaks on how his first business WPN Wear, facilitated his success with GOAT, along with the rise of health trends which sparked a frenzy of nose tape sales along with saunas and ice baths.

Dan also shares personal insights which lead to GOAT such as breaking his nose during kung fu, along with the importance of sport, consistency, belief, grind and shifting societal values that played a role in the success of GOAT and WPN but also making Dan the fighter he is today.

Purchase GOAT products using the code (HERMAN67125)🔽

www.thegoatco.au/HERMAN67125

Egan Brooks hosts the Timeless Mindset podcast, is the co-founder of KeyAustralia, a mindset coach, a digital creator and an important voice in the WA Psychology and Health community.

Expect to learn about Egan's personal experience with the Covid Vaccine drama, How should we go about taking advice, why it's so hard to escape toxic relationships, why ego death occurs and what to do about it, and understanding others behaviour through social psychology.

We also talk about KeyAustralia and Mindset Coaching for which you can check the links below

Mindset Coaching 1:1 - https://r.newie.app/63se82r7nqko

KeyAustralia - https://tr.ee/TYOQb8gqte

Karma is a world-class weightlifter who shares how weightlifting shaped her health and fitness. Karma also talks about her experience competing on the international stage in Finland and the pressures of performing at that elite level. As well Karma goes into depth about how fitness has influenced her feminism and her views on how females are represented in the health and fitness industry.

Purchase GOAT products using code (HERMAN67125)

www.thegoatco.au//HERMAN67125

Matt Miller is a psychologist and ADHD specialist.

Expect to learn about how ADHD impacts the lives of children and adults, what misconceptions there are about ADHD, whether doom-scrolling causes ADHD, how dopamine plays a role in your attention and focus and much more.

Learn more about ADHD or if you are thinking about getting an ADHD diagnosis, you can find Matt's practice 'Partners in Psychology' here -

https://www.adhdwa.org/services/adhd-professional-directory/matt-miller-partners-in-psychology/

Louis Cassel speaks on the topics of addiction, recovery, self-improvement and his journey from drugs to being a six-figure closer. Louis focuses on the importance of physical and mental health in his journey to achieving his own -version of success.

Purchase GOAT products using code (HERMAN67125)

www.thegoatco.au//HERMAN67125

Lachie and Noah are best known as the comedy duo, Unqualified Professionals and are the hosts of the comedy podcast the Unqualified Show. The lads have been on a comedic, chaotic but entertaining run as they have taken on challenges such as a 20 v 1 (speed dating), hosting the dumbest race for a $1000, running a marathon with no training, hosting major podcast episodes with huge guests, and much more. This episode is full of good laughs and hilarious insights and stories that the boys have experienced.

Jacob is a forward for the Australian Hockey team known as the kookaburras and the athletic development coach for Dubbel. Jacob talks about his experience playing elite level sport and how it has impacted his life. As well we talk about Dubbel, the simple solution to achieving your health and fitness goals.

Expect to learn about some potential mistakes you’re making that are stopping you from reaching your health goals, secrets allowing Jacob to maintain playing elite level sport, key insights on nutrition, sleep, and recovery, and more.

In this episode, we dive into the highs, lows, and lessons of Jack's journey in building his social media presence. From handling judgment and hate to staying true to his vision, Jack shares insights that anyone can use to build courage and face criticism head-on. We also explore the wild world of Roshambros, Jack’s big dreams for Keyaustralia, and so much more. Don't miss this open and inspiring conversation.