As women, we often find it difficult to be our authentic selves in front of other people. Because it’s scary not to ‘belong,’ right? But mama, it’s draining your energy and happiness more than anything else! We tend to jump into whatever it is we think that would make us accepted even if it is not in alignment with who we are.

That is why I invited Jess, an online course strategist, to give us some pieces of advice on how we can speak up authentically and why we should start doing it now!

• Finding out and holding onto our convictions
• The difference of being ready and being prepared
• Overcoming crab mentality
• How you can inspire and empower others
• What “influencer” really mean
• The amazing ripple effect of being yourself

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/speakupauthentically to tune into the whole episode!

Now more than ever, people are tuning in more to social media because we have less chances of connecting with other people physically. Since then, our lives become more filtered in the eyes of one another. Thus, I have created this episode because social media is one of the things that have been triggering so much of our comparison trap!

Even I am not immune to this. But I found some ways to use our comparative thinking to our advantage! Because the meaning that you place on your comparison can literally make or break you.

Join me in this episode as I share some tips on how to get out of the comparison trap!

• How comparison affects other areas in our lives
• The mind trick to avoid negative comparison
• Questions you need to ask yourself to avoid self-doubt
• Tips on how we can avoid comparing ourselves to others on social media

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/comparisontrap to tune into the whole episode!

Whether you’re working for your passion or out of necessity, we all have the common dilemma of juggling work with personal life. Work is important to us, but we don’t want it to reach the point of breaking our backs! When the line between those two becomes blurry, we often lose ourselves and everything just seems so overwhelming.

Don’t miss out on this episode as Toni-ann, host of The Real Happy Mom podcast, and I share some great hacks on how you can achieve that work-life balance as a mom!

• The importance of setting up routines
• What you need to do on sundays
• Things that you always need to prepare
• How being reactive vs proactive can make a difference
• Easy self-care tips
• Setting up your kids before “me-time” to avoid later distraction

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/epicworklifebalance to tune into the whole episode!

One of the things that we may have learned from the pandemic is that we should always be prepared for everything. BUT we should do it without getting overwhelmed by the thought of trying to get prepared.

While preparing for any unprecedented disaster, we have to avoid the two extremes: faith without action and overdoing out of fear. It’s all about balancing our sense of preparedness and living in fear. 

I invited Kathi, author of Ready for Anything, to this episode to share with us some tips on how we can prepare for any crisis. From how much money to save, to what kind of food to keep!

• Things that you need to have in your home
• What should be in your first-aid kit
• Figuring out what and when to stock food
• Water storage tips
• The advantage of listening to positive thoughts/ people
• Balancing decluttering and storing

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/preparingforcrisis to tune into the whole episode!

As moms, we can’t help but strive to have a perfect family. And it only makes sense because we only want what’s best for the people we love. But in our community, we know that striving for a perfect family actually does the opposite.

Perfectionism is a myth, and each kid or family is different. We all have our own different ways to be nurtured. When we are clear about what we want in our family and our value sets, making decisions will be much easier.

In this episode, parenting coach Brandee and I discuss how we can unlearn parenting styles that negatively affect our families. Join us as we share insights on how we can make our parenting purposeful! 

• Diving deep into family connections
• Using the proper reinforcement to your kids
• Toggling your parenting style among siblings
• Navigating when to take risk and when to be protective
• Allowing your child to make mistakes
• Learning alongside your kids

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/purposefulparenting to tune into the whole episode!

Have you ever wondered why you keep failing at achieving the goals you have set? Did you notice that to achieve everything that you wanted to be, there is always a task that is added to your list of to-dos? And that you will be overwhelmed because you have more things to do now.

So what if instead of trying to do something, you rather practice letting go? Like a balloon, we will naturally rise if we are untethered. Focusing on releasing the things that are weighing us down will give us a greater trajectory into our goals! 

Join me in this episode as I share my insights on why letting go is the best way to achieve your goals.

• The many benefits of letting go
• How to figure out what’s holding you down
• Discovering the causes of your habits/triggers
• Learning to let go
• Questions you need to ask yourself for self-discovery
• Suggested self-care activities to let go

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/goals to tune into the whole episode!

Have you ever felt paralyzed because you’re overwhelmed and too ‘busy’? 

Mama, you are not alone. But don’t fall into the ‘busy’ trap. Let go of the notion that we are more valuable as a person when we have more and do more. 

When you want to change your life for the better, your first step is to narrow down your list of to-dos based on the things that matter to you. Simplify your life!

Catch Kelly and I share tips on how you can start your journey towards simple living and how you can let go of the chaos around you. 

• Convincing yourself to let go of stuff
• Preventing yourself from becoming too busy
• The mindset we need to have to adopt simplicity
• The financial benefits of simple living
• Involving your family in the simple lifestyle
• Decluttering your schedule

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/simpleliving to tune into the whole episode!

The struggle of being a working mom is you have to work to support your family but you also feel guilty for not making enough time for your kids.

And we NEED to set our priorities straight and determine where we can set our boundaries to give time to the things we value the most. Because if we don’t, we’ll be caught up in our busy life until there is nothing left of us to give! 

Join Sandy, host of The Working Mom Podcast, and I to this episode as we share insights on balancing our work and mom life. 

• How you can maintain the abundance mindset despite the busy
• How to say ‘no’ when you find it hard to do so
• Starting your online business
• Schedule hacks for busy moms
• Why acknowledging your hormonal days are important
• Setting standards in finding a job

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/worklifebalance to tune into the whole episode!

Mama, let me tell you this. It’s totally normal for us moms to stumble on our schedules. And if there’s one best tip for us, that is to be intentional with our time. We need to manage ourselves and priorities first, and then give ourselves space for adjustments. 

That’s why I invited Morgan, a professional organizer, to share with us tips on how we can be intentional with our time.

• How to balance our time as moms
• Avoiding comparisons
• Tips to help you narrow your focus and priorities
• Importance of intentionality
• Identifying your hospitality personality
• Making time to connect with people

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/timemanagement to tune into the whole episode!

As moms, we have dreams, and we often forget that we can still pursue our personal dreams without compromising our responsibility to our children.

To achieve our dreams, we actually have to love ourselves first— which is very difficult for some of us to do. In the process, we need to let go of societal expectations, get super clear with who we are, and live everyday as that human. 

I invited Paul, a self-love coach, to discuss with us the things we need to remember in our road to self-love. 

• Why is it hard to love ourselves
• Overcoming our fears
• Owning our flaws
• The big tell-tale signs of lacking self-love
• Step by step guide to self-love
• Affirmations to tell yourself in the mirror

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/roadtoselflove to tune into the whole episode!