When we talk about boundaries, parents commonly think that it’s a trigger for stirring up relationships with our children. 

But it doesn’t have to be that way, mama! Because boundaries isn’t meant to be restrictive. It is meant to be protective. And if handled well in our family, boundaries actually improve intimacy and respect in our household. So how do we do it?

Catch Brittney and I discuss everything you need to know about setting boundaries in our family!

• Identifying your core values and the extent of boundaries
• How to make your kids cooperate on boundaries
• Communicating boundaries to children of certain ages and personality
• How trust plays a role in setting boundaries
• How boundaries actually improve our relationship with our kids

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/boundarieswithkids to tune into the whole episode!

One area in our life that we often disregard to declutter is our relationships. And  oftentimes, all our relationship needs is some cleaning!

The goal is to transform the cluttered relationship to a connected relationship. That is to say, bringing back the (lost) passion, excitement, and peace with your partner. But, how do we do that, especially when you are a busy mom who is focused on tending to the kids?

In this episode, relationship coach Erica Wright shares with us how we can declutter the 5 relationship cobwebs.

• Spotting a pattern clutter
• Dealing with kids when you are in the “struggle” phase with your partner
• How to avoid being defensive
• Dealing with lingering past hurts
• Tips to communicate your struggles and needs

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/relationshipcobwebs to tune into the whole episode!

Most people are not aware of this, but clutter and money usually go hand in hand. Clutter takes a lot of our energy, time, sanity, and yes, practicality. And that is why I emphasize so much on how decluttering helps us with budgeting! 

Aside from budgeting, decluttering also gives us the space and time to budget, and prioritize our finances to things that we truly desire and need. And money coach Connie is here to join us in this episode to talk about the relationship of decluttering and finances!

• What are the money blocks in our lives
• Shifting our limiting money beliefs to abundance mindset
• Tips to become a practical consumer
• Letting go “what ifs” in decluttering
• How to increase finances to decluttering
• More budgeting tips

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/moneyandclutter to tune into the whole episode!

We are again opening the Great Clutter Clear Out Challenge on February 8 and I’m so pumped up! During the past challenges, It completely blows my mind to see the drastic changes people make in just five days!

By decluttering, you won’t just have a clean home, but you’ll be able to create so much space to improve other aspects of your life.

In this episode, you will hear from the enrollees of the program, and encourage you to take that leap to becoming the person you want to be.

• The many benefits of decluttering
• Tips to effectively and consistently clear out the mess
• How to create decluttering habits
• How decluttering helps our children
• Encouraging our children to jump on board
• More info about the Great Clutter Clear Out program

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/youneedtodeclutter to tune into the whole episode!

One major challenge of motherhood that gets us pulling out hairs is the power struggles with our kids. It’s common to engage in fights with our children when there’s disagreement and disobedience, especially if you have strong-willed kids. It’s frustrating!

But of course, we only want what we think is best for our children. And mama, here’s a good news. There’s actually a secret on how to avoid the power struggles.

Join Wendy and I in this episode as we tackle more important notes on how we can parent our children. 

• How to repair relationship with kids after things get messy
• What is connection-seeking misbehavior
• Avoiding revenge in the relationship
• Effective ideas on how to make children cooperate
• The importance of communicating our emotions
• Common mistakes parents do during power struggles

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/avoidpowerstruggle to tune into the whole episode!

Most of the time, we are not creating or pursuing our goals because of our fear of judgement. We are afraid of what other people will say about us when we do this, or that. And yes, we often try our best not to ‘care’ about those things, but it’s admittedly hard!

So how do we make it possible to let go of this fear of judgement from other people?

Join me in this episode to know more tips on how we can filter what matters to us and overcome the fear of judgement!

• How fear of judgement affects other areas of your life
• How you should perceive other people’s judgement
• Why understanding and knowing yourself matters
• Letting go of personal guilt
• How this fear gets in the way of your decluttering journey

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/letgojudgement to tune into the whole episode!

2020 has been a wild year so let’s celebrate ourselves for making it to 2021! This is the month where everybody’s setting new goals and intentions. 

And personally, it’s one of my goals to help you, and more moms, to reach their dreams and become the moms they always wanted to be.

Join me in this episode as I share tips on how we can set goals and achieve them!

• Why you should dream big
• The importance of thinking outside the box in goal-setting
• The first steps to take on gearing towards your goals
• The importance of micro steps in achieving big dreams
• Facts about our bodies you can take advantage to achieve goals

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/welcome2021 to tune into the whole episode!

In our communities, we find supportive people with shared interests, goals, and questions that help us to keep moving forward in the face of challenges.

But more than that, there is another inner group that you need to be involved with. It’s called a “circle,” a small group of people where you can totally be vulnerable! It’s a safe space where you can share your struggles, achievements, and listen to other people’s stories too without being judged.

Tune in to this episode as Kalista and I discuss everything about circles!

• The benefits of having a women’s circle
• How to create or where to find your women’s circle
• Fun activities for your circle
• Amazing birth stories you need to hear
• Learning how to educate our kids through our groups

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/womencircle to tune into the whole episode!

It’s a very timely question since we are nearing the end of 2020, we’re setting up our goals for the next year.

I understand that it’s kind of hard to keep the momentum for our new goals after the challenges we’ve encountered this year. But surviving 2020 is enough reason to keep going and actively make our lives better! 

So tune in as I share with you how I keep my motivation going.

• How small habits help us reach our goals
• Forming new habits and how to keep them
• Why taking action precedes motivation
• What to do when you lose your momentum
• Perceptions that we need to change to keep our motivation going

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/findingmotivation to tune into the whole episode!

So it’s officially the 100th Episode of the Rising Moms Podcast and I am sooooo excited to celebrate it with you! Hands down to all the moms who chose to RISE with me and make their motherhood much more abundant!

Tune in as I share with you lessons that will hopefully help you navigate motherhood in the coming years!

Other life-changing stuff you will learn in this episode...

• The world needs you
• We have to stop claiming the story that motherhood is hard
• Nothing is impossible when we stop limiting ourselves
• Women become powerful when we learn to work together
• Do not let demeaning comments stop you from shining your light
• Don’t let other people’s expectations of you override what is true to you

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/100episodes to tune into the whole episode!