The Cycle Advantage
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The Cycle Advantage episodes

  • How to Control Your Mind for Success with Jill Stanton

    The mind is a powerful thing, and it's a difficult thing to control.

    But what if you could take charge of your mind and use it to get what you want?

    If you're looking for a way to uplevel your thinking, you might be interested in what Jill Stanton has to say about it.

    In this amazing episode with Jill Stanton, she talks about how to shift your mind to success and how being a business owner and mother could also help you grow and show what you are made of.

    Inside this amazing conversation, you’ll discover:
    • It’s okay to make a shift to find what will align with your family, even if it means making a massive shift 
    • Why you need to lean into what feels light rather than heavy
    • How building a business and being a mom are the same and why it’s the perfect combo for becoming your best self
    • How you can actively pursue what’s going to make you feel awesome
    • What your body is saying about your thoughts
    • What’s the first step to changing your mindset

    If this episode inspired you, screenshot it and tag me on Instagram @renaefieck for an opportunity to win access to our program Cycle Syncing 101.

    Ready to Grow Your Business in Flow—Without Burning Out?

    If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

    • Apply for Your Cycle Advantage: A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout. For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.
    • Join the Flow Collective Mastermind: A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership. For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.
    • Grab Your Free Cycle Sync Your Business Book: A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease. Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

    Your business and your body will thank you.

    29 min
  • #50: How to Control Your Mind for Success with Jill Stanton

    The mind is a powerful thing, and it's a difficult thing to control.

    But what if you could take charge of your mind and use it to get what you want?

    If you're looking for a way to uplevel your thinking, you might be interested in what Jill Stanton has to say about it.

    In this amazing episode with Jill Stanton, she talks about how to shift your mind to success and how being a business owner and mother could also help you grow and show what you are made of.

    Inside this amazing conversation, you’ll discover:
    • It’s okay to make a shift to find what will align with your family, even if it means making a massive shift 
    • Why you need to lean into what feels light rather than heavy
    • How building a business and being a mom are the same and why it’s the perfect combo for becoming your best self
    • How you can actively pursue what’s going to make you feel awesome
    • What your body is saying about your thoughts
    • What’s the first step to changing your mindset
    • If this episode inspired you, screenshot it and tag me on Instagram @renaefieck for an opportunity to win access to our program Cycle Syncing 101.

      Ready to Grow Your Business in Flow Without Burning Out?

      If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

      Apply for Your Cycle Advantage:
      A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
      For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

      Join the Flow Collective Mastermind:
      A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
      For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

      Grab Your Free Cycle Sync Your Business Book:
      A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
      Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

      Your business and your body will thank you.

      29 min
    • Sanity Saving Work from Home Mom Tips with Chelsea Wessman
      Juggling work with the kids at home can just absolutely wreck your sanity.

      Creating a normal to-do list and expecting the day is going to go smoothly is kin to believing in unicorns. 

      (Does anything with kids go exactly how we’ve planned?)

      As more and more women build their empires while working at home, we need to redefine the expectations of how we work. 

      If you want a system for allowing you to thrive while working, and show up fully with your kiddos without losing your sanity, take a deep breath and listen to this. 

      Chelsea is going to give you a roadmap for a sane and balanced approach to working from home with kids.

      Inside this incredible discussion, you'll discover:

      • How having a 9-5 structure work brain is key and how to create that
      • Five steps for managing some of the hardest realities of working from home with kids
      • The #1 hack to create quiet work time without giving the kids technology
      • Strategies for getting more out of your work hours

      If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck

      Ready to Grow Your Business in Flow—Without Burning Out?

      If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

      • Apply for Your Cycle Advantage: A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout. For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.
      • Join the Flow Collective Mastermind: A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership. For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.
      • Grab Your Free Cycle Sync Your Business Book: A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease. Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

      Your business and your body will thank you.

      50 min
    • #49: Sanity Saving Work from Home Mom Tips with Chelsea Wessman

      Juggling work with the kids at home can just absolutely wreck your sanity.

      Creating a normal to-do list and expecting the day is going to go smoothly is kin to believing in unicorns. 

      (Does anything with kids go exactly how we’ve planned?)

      As more and more women build their empires while working at home, we need to redefine the expectations of how we work. 

      If you want a system for allowing you to thrive while working, and show up fully with your kiddos without losing your sanity, take a deep breath and listen to this. 

      Chelsea is going to give you a roadmap for a sane and balanced approach to working from home with kids.

      Inside this incredible discussion, you'll discover:

      • How having a 9-5 structure work brain is key and how to create that
      • Five steps for managing some of the hardest realities of working from home with kids
      • The #1 hack to create quiet work time without giving the kids technology
      • Strategies for getting more out of your work hours
      • If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck

        Ready to Grow Your Business in Flow Without Burning Out?

        If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

        Apply for Your Cycle Advantage:
        A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
        For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

        Join the Flow Collective Mastermind:
        A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
        For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

        Grab Your Free Cycle Sync Your Business Book:
        A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
        Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

        Your business and your body will thank you.

        50 min
      • The Secret to Your Next Breakthrough with Dr. Jennifer Blossom

        One of the most frustrating things I’ve notice in my business and I see within so many other women is feeling stuck at a level and not entirely sure how to push past that level.

        Sometimes it feels like no matter how hard you work-how many late nights you stay up pounding on the keyboard or how many times you sacrificing doing something with the kids- your dream just feels a little too far out of reach.

        It’s easy to start to wonder if the sacrifice is actually even worth it?

        And why does the success everyone else demonstrating appear to come so much easier?

        Yet one of the biggest things I’ve discovered is that majority of businesses are just replicating what everyone else is doing. 

        And let’s be honest, what might work for my business and my lifestyle might not work for you.

        That’s why the key to actually growing your business and reaching your peak performance requires these 3 things:

        • Embracing your self-confidence within
        • Operating from true alignment
        • Wire your brain for success

        Inside this week’s episode with Dr. Jennifer Blossom, you’ll discover

        • How you are the boss of your brain
        • What is a thought ladder and why you NEED it to shift your current reality and achieve your goals
        • How to move through resistance so that you can grow into your next level
        • The neurocognitive science behind what you’re thinking
        • How your brain is like a corn field and the Grand Canyon and why you need to know 

        If you achieving your goals matters to you, this is an episode you cannot afford to miss.

        Once you leave a review, snap a screen shot and tag me @renaefieck on IG for a chance to WIN our Cycle Syncing 101 program (value $49) absolutely free!

        Get our cycle tracker and discover the 3 ways your cycle is impacting your life and business at renaefieck.com/cyclesyncbiz

        Ready to Grow Your Business in Flow—Without Burning Out?

        If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

        • Apply for Your Cycle Advantage: A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout. For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.
        • Join the Flow Collective Mastermind: A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership. For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.
        • Grab Your Free Cycle Sync Your Business Book: A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease. Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

        Your business and your body will thank you.

        33 min
      • #48: The Secret to Your Next Breakthrough with Dr. Jennifer Blossom

        One of the most frustrating things I’ve notice in my business and I see within so many other women is feeling stuck at a level and not entirely sure how to push past that level.

        Sometimes it feels like no matter how hard you work-how many late nights you stay up pounding on the keyboard or how many times you sacrificing doing something with the kids- your dream just feels a little too far out of reach.

        It’s easy to start to wonder if the sacrifice is actually even worth it?

        And why does the success everyone else demonstrating appear to come so much easier?

        Yet one of the biggest things I’ve discovered is that majority of businesses are just replicating what everyone else is doing. 

        And let’s be honest, what might work for my business and my lifestyle might not work for you.

        That’s why the key to actually growing your business and reaching your peak performance requires these 3 things:

        • Embracing your self-confidence within
        • Operating from true alignment
        • Wire your brain for success
        • Inside this week’s episode with Dr. Jennifer Blossom, you’ll discover

          • How you are the boss of your brain
          • What is a thought ladder and why you NEED it to shift your current reality and achieve your goals
          • How to move through resistance so that you can grow into your next level
          • The neurocognitive science behind what you’re thinking
          • How your brain is like a corn field and the Grand Canyon and why you need to know 
          • If you achieving your goals matters to you, this is an episode you cannot afford to miss.

            Get our cycle tracker and discover the 3 ways your cycle is impacting your life and business at renaefieck.com/cyclesyncbiz

            Ready to Grow Your Business in Flow Without Burning Out?

            If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

            Apply for Your Cycle Advantage:
            A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
            For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

            Join the Flow Collective Mastermind:
            A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
            For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

            Grab Your Free Cycle Sync Your Business Book:
            A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
            Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

            Your business and your body will thank you.

            33 min
          • 5 Ways to Increase Attention and Focus

            Have you ever caught yourself with 25 tabs open on your computer, jumping from one to the next, “working” but not actually getting anything done?

            Maybe you grab your phone and scroll through social media “looking for inspiration.”

            Or focus on a task for a few minutes before going down the rabbit hole of another task and eventually circling back and finding you haven’t really got anything done.

            One thing I’ve noticed is that there’s been an increasing number of adults being diagnosed with ADHD.

            And while there are likely some that were never diagnosed when they were younger, could it be that for many of us, we’re simply overstimulated?

            With the technology of our century, there’s literally information and distractions everywhere we turn.

            In fact, the most recent data I saw was that on social media users decide whether to scroll or stop to watch/read in less than 1 second.

            1 stinking second! Before it’s off to be stimulated by another stimulus.

            Over and over and over.

            It’s no wonder when we have a project that requires more than a 1 second we start looking for distractions (even subconsciously) because we’ve trained our brains to seek constant stimulation.

            If you want to grow your business and increase your productivity without pulling your hair out, this episode is going to give you the 5 ingredients you need.

            You’ll also discover…

            • More than one way to activate a focus state instantly
            • The biggest things distracting you and what you can do to eliminate them
            • Why we need to redefine productivity and why your current productivity tips are limiting your success

            Once you leave a review, snap a screenshot and tag me @renaefieck on IG for a chance to WIN our Cycle Syncing 101 program (value $49) absolutely free!

            Ready to Grow Your Business in Flow—Without Burning Out?

            If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

            • Apply for Your Cycle Advantage: A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout. For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.
            • Join the Flow Collective Mastermind: A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership. For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.
            • Grab Your Free Cycle Sync Your Business Book: A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease. Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

            Your business and your body will thank you.

             

            32 min
          • #47: 5 Ways to Increase Attention and Focus

            Have you ever caught yourself with 25 tabs open on your computer, jumping from one to the next, “working” but not actually getting anything done?

            Maybe you grab your phone and scroll through social media “looking for inspiration.”

            Or focus on a task for a few minutes before going down the rabbit hole of another task and eventually circling back and finding you haven’t really got anything done.

            One thing I’ve noticed is that there’s been an increasing number of adults being diagnosed with ADHD.

            And while there are likely some that were never diagnosed when they were younger, could it be that for many of us, we’re simply overstimulated?

            With the technology of our century, there’s literally information and distractions everywhere we turn.

            In fact, the most recent data I saw was that on social media users decide whether to scroll or stop to watch/read in less than 1 second.

            1 stinking second! Before it’s off to be stimulated by another stimulus.

            Over and over and over.

            It’s no wonder when we have a project that requires more than a 1 second we start looking for distractions (even subconsciously) because we’ve trained our brains to seek constant stimulation.

            If you want to grow your business and increase your productivity without pulling your hair out, this episode is going to give you the 5 ingredients you need.

            You’ll also discover…

            • More than one way to activate a focus state instantly
            • The biggest things distracting you and what you can do to eliminate them
            • Why we need to redefine productivity and why your current productivity tips are limiting your success
            • Ready to Grow Your Business in Flow Without Burning Out?

              If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

              Apply for Your Cycle Advantage:
              A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
              For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

              Join the Flow Collective Mastermind:
              A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
              For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

              Grab Your Free Cycle Sync Your Business Book:
              A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
              Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

              Your business and your body will thank you.

              32 min
            • Cycle to Scale Day 3: The Four Steps to Leveraging Your Body for Increased Time, Energy & Money

              Are you ready to put all the pieces together and have a plan and a system in your business that skyrockets your content creation, revenue, and success without having to hustle so hard?

              Inside this training...

              The Four proven steps that you need to optimize your time and scale your business

              The one thing you need in order to maximize your cycle that you won't find in a pinterest graphic

              The common cycle syncing mistakes and pitfalls to avoid

              Join the free training at cycletoscale.com

              1 hr 8 min
            • Cycle to Scale Day 2: Discover Your Four Phases of Energy, Focus and Productivity

              Chances are you're wondering, "Ok Renae, this makes sense but what if I don't have a regular cycle" or "Alright Renae, I'm ready to know my optimum time."

              Which is exactly what you'll discover inside this training...

              Does this really work if you don't have a cycle or it's irregular?

              The biggest productivity myth that is costing you time and energy

              The Four Phases of your month so you know WHEN is the most powerful to record reels, create content, or map out your launch

               

              To join into our Cycle to Scale training and community join in at cycletoscale.com

              1 hr 8 min

            About The Cycle Advantage

            From the publisher's feed

            Welcome to The Cycle Advantage Podcast where we're redefining what it means to be a woman in business.