The Cycle Advantage
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The Cycle Advantage episodes

  • #101: How to Achieve Your 2021 Goals with Renae Fieck

    2020 has been a wild year so let’s celebrate ourselves for making it to 2021! This is the month where everybody’s setting new goals and intentions. 

    And personally, it’s one of my goals to help you, and more moms, to reach their dreams and become the moms they always wanted to be.

    Join me in this episode as I share tips on how we can set goals and achieve them!

    Other life-changing stuff you will learn in this episode…
    • Why you should dream big
    • The importance of thinking outside the box in goal-setting
    • The first steps to take on gearing towards your goals
    • The importance of micro steps in achieving big dreams
    • Facts about our bodies you can take advantage to achieve goals
    • Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

      Head over to www.renaefieck.com/podcast/welcome2021 to tune into the whole episode!

      Ready to Grow Your Business in Flow Without Burning Out?

      If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

      Apply for Your Cycle Advantage:
      A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
      For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

      Join the Flow Collective Mastermind:
      A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
      For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

      Grab Your Free Cycle Sync Your Business Book:
      A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
      Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

      Your business and your body will thank you.

      31 min
    • Why You Should Create a Women's Circle with Kalista Schwartz

      In our communities, we find supportive people with shared interests, goals, and questions that help us to keep moving forward in the face of challenges.

      But more than that, there is another inner group that you need to be involved with. It’s called a “circle,” a small group of people where you can totally be vulnerable! It’s a safe space where you can share your struggles, achievements, and listen to other people’s stories too without being judged.

      Tune in to this episode as Kalista and I discuss everything about circles!

      Other life-changing stories you will learn in this episode…
      • The benefits of having a women’s circle
      • How to create or where to find your women’s circle
      • Fun activities for your circle
      • Amazing birth stories you need to hear
      • Learning how to educate our kids through our groups

      Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

      Head over to www.renaefieck.com/podcast/womencircle to tune into the whole episode!

      46 min
    • #100: Why You Should Create a Women's Circle with Kalista Schwartz

      In our communities, we find supportive people with shared interests, goals, and questions that help us to keep moving forward in the face of challenges.

      But more than that, there is another inner group that you need to be involved with. It’s called a “circle,” a small group of people where you can totally be vulnerable! It’s a safe space where you can share your struggles, achievements, and listen to other people’s stories too without being judged.

      Tune in to this episode as Kalista and I discuss everything about circles!

      Other life-changing stories you will learn in this episode…
      • The benefits of having a women’s circle
      • How to create or where to find your women’s circle
      • Fun activities for your circle
      • Amazing birth stories you need to hear
      • Learning how to educate our kids through our groups
      • Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

        Head over to www.renaefieck.com/podcast/womencircle to tune into the whole episode!

        Ready to Grow Your Business in Flow Without Burning Out?

        If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

        Apply for Your Cycle Advantage:
        A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
        For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

        Join the Flow Collective Mastermind:
        A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
        For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

        Grab Your Free Cycle Sync Your Business Book:
        A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
        Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

        Your business and your body will thank you.

        46 min
      • How Do You Find Motivation?
        How do we keep our motivation going?

        It’s a very timely question since we are nearing the end of 2020, we’re setting up our goals for the next year.

        I understand that it’s kind of hard to keep the momentum for our new goals after the challenges we’ve encountered this year. But surviving 2020 is enough reason to keep going and actively make our lives better! 

        So tune in as I share with you how I keep my motivation going.

        Other life-changing stuff you will learn in this episode…
        • How small habits help us reach our goals
        • Forming new habits and how to keep them
        • Why taking action precedes motivation
        • What to do when you lose your momentum
        • Perceptions that we need to change to keep our motivation going

        Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

        Head over to www.renaefieck.com/podcast/findingmotivation to tune into the whole episode!

        25 min
      • #99: How Do You Find Motivation?
        How do we keep our motivation going?

        It’s a very timely question since we are nearing the end of 2020, we’re setting up our goals for the next year.

        I understand that it’s kind of hard to keep the momentum for our new goals after the challenges we’ve encountered this year. But surviving 2020 is enough reason to keep going and actively make our lives better! 

        So tune in as I share with you how I keep my motivation going.

        Other life-changing stuff you will learn in this episode…
        • How small habits help us reach our goals
        • Forming new habits and how to keep them
        • Why taking action precedes motivation
        • What to do when you lose your momentum
        • Perceptions that we need to change to keep our motivation going
        • Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

          Head over to www.renaefieck.com/podcast/findingmotivation to tune into the whole episode!

          Ready to Grow Your Business in Flow Without Burning Out?

          If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

          Apply for Your Cycle Advantage:
          A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
          For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

          Join the Flow Collective Mastermind:
          A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
          For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

          Grab Your Free Cycle Sync Your Business Book:
          A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
          Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

          Your business and your body will thank you.

          25 min
        • Lessons Learned in 100 Episodes

          So it’s officially the 100th Episode of the Rising Moms Podcast and I am sooooo excited to celebrate it with you! Hands down to all the moms who chose to RISE with me and make their motherhood much more abundant!

          Tune in as I share with you lessons that will hopefully help you navigate motherhood in the coming years!

          Other life-changing stuff you will learn in this episode...

          • The world needs you
          • We have to stop claiming the story that motherhood is hard
          • Nothing is impossible when we stop limiting ourselves
          • Women become powerful when we learn to work together
          • Do not let demeaning comments stop you from shining your light
          • Don’t let other people’s expectations of you override what is true to you

          Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

          Head over to www.renaefieck.com/podcast/100episodes to tune into the whole episode!

          22 min
        • #98: Lessons Learned in 100 Episodes

          So it’s officially the 100th Episode of the Rising Moms Podcast and I am sooooo excited to celebrate it with you! Hands down to all the moms who chose to RISE with me and make their motherhood much more abundant!

          Tune in as I share with you lessons that will hopefully help you navigate motherhood in the coming years!

          Other life-changing stuff you will learn in this episode...
          • The world needs you
          • We have to stop claiming the story that motherhood is hard
          • Nothing is impossible when we stop limiting ourselves
          • Women become powerful when we learn to work together
          • Do not let demeaning comments stop you from shining your light
          • Don’t let other people’s expectations of you override what is true to you
          • Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

            Head over to www.renaefieck.com/podcast/100episodes to tune into the whole episode!

            Ready to Grow Your Business in Flow Without Burning Out?

            If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

            Apply for Your Cycle Advantage:
            A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
            For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

            Join the Flow Collective Mastermind:
            A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
            For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

            Grab Your Free Cycle Sync Your Business Book:
            A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
            Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

            Your business and your body will thank you.

            22 min
          • 100th Episode Mash Up: Lessons Learned in 2020

            We are officially going on our 100th episode and I wanted to thank all of you for being with me in this milestone!

            Since we are in the middle of our (awesome) virtual party, I have invited several amazing women who will share with you some valuable life lessons in 2020.

            In this episode, Cara Harvey, Chelsea Wessman, Jaclyn Digregorio, Katie Reid, Shawna Scafe, Amy Seiffert, and Toni Ann share with us the following life lessons:

            • It is okay to ask for help.
            • Know what you need and communicate them.
            • Our struggles help us improve ourselves.
            • The best way to reach our goals is to focus on the present and feel good, now.
            • Hold your plans more loosely.
            • Set more realistic expectations and boundaries for yourself.
            • Delegating tasks is not weak; it’s wise.
            • Pay attention to “why” your kids do what they do.
            • Set 5 minutes a day for stillness.
            • Stop overcommitting to things that doesn’t propel you to your goals.

            Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

            Head over to www.renaefieck.com/podcast/mashup to tune into the whole episode!

            20 min
          • #97: 100th Episode Mash Up: Lessons Learned in 2020

            We are officially going on our 100th episode and I wanted to thank all of you for being with me in this milestone!

            Since we are in the middle of our (awesome) virtual party, I have invited several amazing women who will share with you some valuable life lessons in 2020.

            In this episode, Cara Harvey, Chelsea Wessman, Jaclyn Digregorio, Katie Reid, Shawna Scafe, Amy Seiffert, and Toni Ann share with us the following life lessons:

            • It is okay to ask for help.
            • Know what you need and communicate them.
            • Our struggles help us improve ourselves.
            • The best way to reach our goals is to focus on the present and feel good, now.
            • Hold your plans more loosely.
            • Set more realistic expectations and boundaries for yourself.
            • Delegating tasks is not weak; it’s wise.
            • Pay attention to “why” your kids do what they do.
            • Set 5 minutes a day for stillness.
            • Stop overcommitting to things that doesn’t propel you to your goals.
            • Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

              Head over to www.renaefieck.com/podcast/mashup to tune into the whole episode!

              Ready to Grow Your Business in Flow Without Burning Out?

              If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

              Apply for Your Cycle Advantage:
              A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
              For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

              Join the Flow Collective Mastermind:
              A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
              For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

              Grab Your Free Cycle Sync Your Business Book:
              A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
              Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

              Your business and your body will thank you.

              20 min
            • 12 Days of Christmas Virtual Party

              It’s officially December and I am soooo excited for this month because I love Christmas season. 

              And I’m really hoping that this last month of 2020 is going to be good and fun for you. But since physical parties are limited this festive season, we are bringing the party virtually!

              I wanted to make this month special for all of us because this coming December 15 is our 100th podcast episode. So I am officially inviting you to the Rising Moms 12 Days of Christmas Virtual Party!

              There will be amazing guests, surprises, bonuses, and giveaways!

              Tune in to this short episode to know more about the details of the virtual party!

              Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

              Head over to www.renaefieck.com/podcast/12daysofchristmas to tune into the whole episode!

               

              13 min

            About The Cycle Advantage

            From the publisher's feed

            Welcome to The Cycle Advantage Podcast where we're redefining what it means to be a woman in business.