The Cycle Advantage
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The Cycle Advantage episodes

  • #96: 12 Days of Christmas Virtual Party

    It’s officially December and I am soooo excited for this month because I love Christmas season. 

    And I’m really hoping that this last month of 2020 is going to be good and fun for you. But since physical parties are limited this festive season, we are bringing the party virtually!

    I wanted to make this month special for all of us because this coming December 15 is our 100th podcast episode. So I am officially inviting you to the Rising Moms 12 Days of Christmas Virtual Party!

    There will be amazing guests, surprises, bonuses, and giveaways!

    Tune in to this short episode to know more about the details of the virtual party!

    Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

    Head over to www.renaefieck.com/podcast/12daysofchristmas to tune into the whole episode!

    Ready to Grow Your Business in Flow Without Burning Out?

    If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

    Apply for Your Cycle Advantage:
    A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
    For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

    Join the Flow Collective Mastermind:
    A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
    For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

    Grab Your Free Cycle Sync Your Business Book:
    A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
    Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

    Your business and your body will thank you.

    13 min
  • When Life Doesn’t Go the Way we Planned with Tracy Steel

    At some point, we envisioned the kind of mom life that we expect to live. We promised to be the perfect mom that we can be, and we imagined it to be just full of love and cuddles.

    And then reality strikes. We didn’t expect that motherhood can actually be chaotic, stressful, and frustrating. 

    But mistakes, failures, or challenges are not the end. They are redirections. They give us the opportunity to learn, rethink our decisions, pivot our lives, and try again. 

    Join Tracy and I in this episode as we share insights on how we can move forward when life doesn’t go the way we planned!

    Other life-changing stuff you will learn in this episode…

    • How social media shapes our unrealistic expectations
    • Practical steps to avoid negatively comparing yourself to others
    • Factors that affect your attitude to challenges
    • How failures and rejections teach us to be more empathetic
    • PLUS home design tips to give yourself more mental space

    Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

    Head over to www.renaefieck.com/podcast/redirectinglife to tune into the whole episode!

    30 min
  • #95: When Life Doesn’t Go the Way We Planned with Tracy Steel

    At some point, we envisioned the kind of mom life that we expect to live. We promised to be the perfect mom that we can be, and we imagined it to be just full of love and cuddles.

    And then reality strikes. We didn’t expect that motherhood can actually be chaotic, stressful, and frustrating. 

    But mistakes, failures, or challenges are not the end. They are redirections. They give us the opportunity to learn, rethink our decisions, pivot our lives, and try again. 

    Join Tracy and I in this episode as we share insights on how we can move forward when life doesn’t go the way we planned!

    Other life-changing stuff you will learn in this episode…

    • How social media shapes our unrealistic expectations
    • Practical steps to avoid negatively comparing yourself to others
    • Factors that affect your attitude to challenges
    • How failures and rejections teach us to be more empathetic
    • PLUS home design tips to give yourself more mental space
    • Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

      Head over to www.renaefieck.com/podcast/redirectinglife to tune into the whole episode!

      Ready to Grow Your Business in Flow Without Burning Out?

      If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

      Apply for Your Cycle Advantage:
      A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
      For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

      Join the Flow Collective Mastermind:
      A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
      For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

      Grab Your Free Cycle Sync Your Business Book:
      A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
      Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

      Your business and your body will thank you.

      30 min
    • Real Life Self Care from Mom of Five with Mimi Marie

      As a mom of five, you would have figured that Mimi already has so much on her plate. Self-care almost seems impossible, but she is able to do so anyway. She is relaxed, happy, and thriving. What’s her secret?

      It’s important to realize that as moms, we are not meant to manage all the things that are weighing us down. And I see so many moms put themselves second before their loved ones. But that is actually one of the biggest motherhood mistakes! 

      In this episode, Mimi and I share some practical self-care tips for super busy moms who want to live a more peaceful and abundant life.

      Other life-changing stuff you can learn from this episode…
      • Finding out self-care that works for you
      • Many ways to meditate
      • The power of not doing anything for a specific time
      • Tips to get rid of self-destructive habits (such as social media addiction)
      • Maintaining a healthy lifestyle
      • Bringing out more fun in the family

      Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

      Head over to www.renaefieck.com/podcast/realselfcare to tune into the whole episode!

      40 min
    • #94: Real Life Self Care from Mom of Five with Mimi Marie

      As a mom of five, you would have figured that Mimi already has so much on her plate. Self-care almost seems impossible, but she is able to do so anyway. She is relaxed, happy, and thriving. What’s her secret?

      It’s important to realize that as moms, we are not meant to manage all the things that are weighing us down. And I see so many moms put themselves second before their loved ones. But that is actually one of the biggest motherhood mistakes! 

      In this episode, Mimi and I share some practical self-care tips for super busy moms who want to live a more peaceful and abundant life.

      Other life-changing stuff you can learn from this episode…
      • Finding out self-care that works for you
      • Many ways to meditate
      • The power of not doing anything for a specific time
      • Tips to get rid of self-destructive habits (such as social media addiction)
      • Maintaining a healthy lifestyle
      • Bringing out more fun in the family
      • Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

        Head over to www.renaefieck.com/podcast/realselfcare to tune into the whole episode!

        Ready to Grow Your Business in Flow Without Burning Out?

        If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

        Apply for Your Cycle Advantage:
        A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
        For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

        Join the Flow Collective Mastermind:
        A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
        For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

        Grab Your Free Cycle Sync Your Business Book:
        A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
        Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

        Your business and your body will thank you.

        40 min
      • Key to Unlocking More Energy & Decreasing Stress with Caroline Potter

        Do you always feel stressed out no matter how much you try to relax or ‘fix’ things?

        Maybe it’s no longer about trying to manage the chaos around you, but it’s about listening to your adrenal fatigue that tells you to take a break.

        Adrenal fatigue is our signal that we need to take a break/rest. Similarly, it’s like the red warning in our phones that tells us it is running out of battery charge. And you might be ignoring your adrenal fatigue. That’s keeping your stress hormones always elevated!

        Join Caroline and I in this episode as we discuss how we can decrease our stress and gain our energy back. 

        Other life-changing stuff you will learn in this episode…
        • Debunking myths about stress
        • How motherhood becomes a stress
        • Symptoms of Adrenal Fatigue
        • What you need to do to overcome Adrenal Fatigue
        • Habits that contribute to exhaustion

        Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

        Head over to www.renaefieck.com/podcast/decreasestress to tune into the whole episode!

        35 min
      • #93: Key to Unlocking More Energy & Decreasing Stress with Caroline Potter

        Do you always feel stressed out no matter how much you try to relax or ‘fix’ things?

        Maybe it’s no longer about trying to manage the chaos around you, but it’s about listening to your adrenal fatigue that tells you to take a break.

        Adrenal fatigue is our signal that we need to take a break/rest. Similarly, it’s like the red warning in our phones that tells us it is running out of battery charge. And you might be ignoring your adrenal fatigue. That’s keeping your stress hormones always elevated!

        Join Caroline and I in this episode as we discuss how we can decrease our stress and gain our energy back. 

        Other life-changing stuff you will learn in this episode…
        • Debunking myths about stress
        • How motherhood becomes a stress
        • Symptoms of Adrenal Fatigue
        • What you need to do to overcome Adrenal Fatigue
        • Habits that contribute to exhaustion
        • Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

          Head over to www.renaefieck.com/podcast/decreasestress to tune into the whole episode!

          Ready to Grow Your Business in Flow Without Burning Out?

          If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

          Apply for Your Cycle Advantage:
          A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
          For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

          Join the Flow Collective Mastermind:
          A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
          For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

          Grab Your Free Cycle Sync Your Business Book:
          A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
          Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

          Your business and your body will thank you.

          35 min
        • Stories of Rising Moms: The Secret to Overcoming Clutter overwhelm with Amanda Lewandowski

          Being a mom is one of the most wonderful things in the world if you know how to overcome the challenges and enjoy the experience. And the first step to do that? Clear out the mess!

          Decluttering is one of the most transformative ways to improve motherhood. You don’t just get rid of the physical stuff, but you also get rid of the chaos in your mind! This is one of the many benefits Rising Mom Amanda will share with us in this episode. Tune in to know how she overcame the clutter overwhelm!

          Other life-changing stuff you will learn in this episode…
          • How to start your decluttering journey
          • Amanda’s amazing home (and health!) transformation story
          • Bonding with your kids through decluttering
          • How a supportive community can empower you
          • Discovering cleaning hacks that works for you

          Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

          Head over to www.renaefieck.com/podcast/overcomeclutter to tune into the whole episode!

          44 min
        • #92: Stories of Rising Moms: The Secret to Overcoming Clutter overwhelm with Amanda Lewandowski

          Being a mom is one of the most wonderful things in the world if you know how to overcome the challenges and enjoy the experience. And the first step to do that? Clear out the mess!

          Decluttering is one of the most transformative ways to improve motherhood. You don’t just get rid of the physical stuff, but you also get rid of the chaos in your mind! This is one of the many benefits Rising Mom Amanda will share with us in this episode. Tune in to know how she overcame the clutter overwhelm!

          Other life-changing stuff you will learn in this episode…
          • How to start your decluttering journey
          • Amanda’s amazing home (and health!) transformation story
          • Bonding with your kids through decluttering
          • How a supportive community can empower you
          • Discovering cleaning hacks that works for you
          • Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

            Head over to www.renaefieck.com/podcast/overcomeclutter to tune into the whole episode!

            Ready to Grow Your Business in Flow Without Burning Out?

            If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

            Apply for Your Cycle Advantage:
            A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
            For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.

            Join the Flow Collective Mastermind:
            A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
            For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.

            Grab Your Free Cycle Sync Your Business Book:
            A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
            Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

            Your business and your body will thank you.

            44 min
          • STORIES OF RISING MOMS: How Lisa made 250 GBP ($325) in 2 weeks by Decluttering

            One of the common reasons why people find it hard to declutter is the value we put on the clutter. The emotional attachment is one thing, but monetary value is another. 

            We think that getting rid of something is throwing away the money we have spent on that thing. But what we don’t realize is that we are consuming more resources by keeping everything in.

            And there are many ways you could actually earn through decluttering. In this episode, Rising Mom Lisa will be sharing how she was able to use decluttering to her advantage: financially, mentally, and even spiritually.

            Other life-changing stuff you will learn in this episode…
            • How decluttering improved Lisa’s life in many ways
            • Why being organized alone is not enough
            • How decluttering saves us more money
            • Decluttering resources to help you get started
            • The importance of community to improve financial and mental well-being

            Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

            Head over to www.renaefieck.com/podcast/earnbydecluttering to tune into the whole episode!

            21 min

          About The Cycle Advantage

          From the publisher's feed

          Welcome to The Cycle Advantage Podcast where we're redefining what it means to be a woman in business.