The Cycle Advantage
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The Cycle Advantage episodes

  • 5 Energy Leaks Crushing Your Biz

    You're doing all the things: chasing visibility, hiring mentors, watching your insights like a hawk... and yet, something still feels off. Maybe you're exhausted and the results don't match the effort.

    Been there. 

    In this week's podcast episode, I uncovered 5 common energy leaks that are silently draining your power and crushing your momentum. I'm sharing the juicy details here too, because I know you're not here to hustle harder… you're here to build a business that feels aligned, abundant, and sustainable AF.

    Let's plug the leaks, shall we?

    In this podcast episode, I'll also talk about:

    ✅ Why following your coach too closely might be keeping you stuck (yep, even the "good" ones)

    ✅ How chasing notifications and metrics could be draining your energy and confidence

    ✅ The real reason trying to be everywhere online is backfiring big time

    Ready to Grow Your Business in Flow Without Burning Out?

    If you're a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here's your next step…

    ✔ Apply for Your Cycle Advantage:

    A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.

    For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth…

    ✔ Join the Flow Collective Mastermind:

    A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership

    For those cycle curious and ready to get started with understanding your body and its impact on your income and business…

    ✔ Grab Your Free Cycle Sync Your Business Book:

    A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.

    24 min
  • Why Growth Can Feel So Hard Even When You're Ready for It with Kate Gregory

    This episode might be one of the most important ones I've ever recorded.

    Not because it was perfectly polished.
    But because it was real. Raw. Unfiltered.
    The kind of conversation that lingers in your body long after it's over.

    Kate Gregory and I dove into the things most people don't say out loud, the parts of entrepreneurship, womanhood, motherhood, and healing that don't always fit inside a perfectly curated feed.

    We talked about what it actually looks like to grow a business and a life that feels aligned when you're also unraveling old stories, healing generational wounds, and redefining your own spiritual truth.

    There's no formula for this journey.
    But there is a deeper truth waiting for you in this conversation.

    Here's a glimpse of what we explored:

    ➡️ Why grace is a non-negotiable in entrepreneurship (especially when life feels messy)

    ➡️ What it means to receive: support, love, rest, abundance and why so many women struggle with it

    ➡️ The invisible ways religious and cultural conditioning shape your self-worth, leadership, and trust in your own authority

    ➡️ How reparenting and spiritual growth go hand-in-hand

    ➡️ The real reason your inner child keeps getting triggered… and how to shift it

    ➡️ Why self-healing is your superpower (and how to stop waiting for permission)

    ➡️ The difference between codependent and empowered relationships

    ➡️ The nuanced conversation around "new age" beliefs, spiritual bypassing, and taking radical responsibility

    ➡️ What it looks like to reclaim your power as a woman on your terms

    This one is for the woman who's done performing.

    The woman who's ready to remember who she really is.

    Meet Kate

    Kate Gregory is a Women's Holistic Hormone Health Practitioner who helps women in their 30s naturally balance their hormones, boost energy, and improve periods — without birth control or burnout. Through functional labs, nutrition, and deep lifestyle work, she supports clients in healing root causes like mineral depletion, chronic stress, and poor detoxification. Whether you're trying to feel like yourself again or trying to get pregnant, Kate's approach is compassionate, down-to-earth, and deeply empowering.  She lives in Texas with her husband and 3 beautiful kids.

    Ready to Grow Your Business in Flow Without Burning Out?

    If you're a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here's your next step…

    ✔ Apply for Your Cycle Advantage:

    A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.

    For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth…

    ✔ Join the Flow Collective Mastermind:

    A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership

    For those cycle curious and ready to get started with understanding your body and its impact on your income and business…

    ✔ Grab Your Free Cycle Sync Your Business Book:

    A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.

    53 min
  • What Every Woman Needs to Know About Grief and Growth

    You can be incredibly capable and still cry in the shower.

    You can lead a business, raise a family, and hold space for others while silently navigating waves of grief, loss, or healing that no one else sees.

    In this intimate and powerful conversation, I sat down with JoBeth Evans—widow, mother, hypnotherapist, and grief guide who brings so much permission, power, and perspective to the table. 

    This episode isn't about grief in the way you've probably heard it talked about. It's about reclaiming your emotions and giving yourself radical permission to feel it all even (especially) when the world expects you to hold it together.

    Whether you're grieving a person, a past version of yourself, a lost dream, or a chapter that didn't go the way you planned, this episode is your invitation to finally breathe, feel, and move forward with grace and power.

    We also talked about…

    ✨ Why "being strong" might actually be your nervous system in survival mode

    ✨ What it means to let your inner child be in the car but not drive the damn thing

    ✨ The guilt and grief that comes with new love after loss

    ✨ How unmet expectations quietly wreck your relationships (and how to shift it)

    ✨ Why victimhood isn't a virtue (and how to tell the difference between feeling your feelings and staying stuck)

    ✨ How subconscious beliefs from childhood still shape your patterns today

    ✨ What "moving forward" actually looks like (and why it's not a straight line)
    🎧 Listen in now and let this conversation be your reminder: You are not behind. You are not broken. You are in process and that is sacred.

    Meet Jobeth

    JoBeth Evans is a life coach and certified Grief Recovery Specialist who lost her husband to brain cancer at 33. Known for her honest storytelling and practical tools, JoBeth creates safe, empowering spaces where grief meets growth.

    Connect with JoBeth

    Facebook

    Instagram

    TikTok

    FREE Training

    How to Heal a Broken Heart & Finally Move Forward After Loss

    _______________________________________________________________________________________________________

    Discover Your Feminine CEO Style with this free 2 Minute Quiz

    Follow Renae on IG at instagram.com/renaefieck

    Watch this episode on Youtube at youtube.com/@renaefieck

    Ready to Grow Your Business in Flow Without Burning Out?

    If you're a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here's your next step…

    ✔ Apply for Your Cycle Advantage:

    A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.

    For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth…

    ✔ Join the Flow Collective Mastermind:

    A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership

    For those cycle curious and ready to get started with understanding your body and its impact on your income and business…

    ✔ Grab Your Free Cycle Sync Your Business Book:

    A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.

    1 hr 3 min
  • The Truth About Women's Health No One's Telling You with Natalie Garay

    Most women are taught to numb the symptoms.

    Pop a pill. Power through. Hustle harder.

    And when things still don't feel right? They're told, "You're fine. It's normal."

    But what if it's not?

    What if the bloating, burnout, mood swings, and mystery symptoms are your body's wisest language begging you to pay attention?

    In this deeply resonant conversation, I sat down with Natalie Garay, a movement mentor turned naturopath-in-training to uncover the hidden truths about women's health, the broken systems we're waking up from, and what it really means to come home to your body.

    We're not just talking about health here. We're talking about taking back what's always been yours.. your rhythm, your voice, your feminine edge.

    We also went deep on:

    ✅ Why real connection (in life and business) can't be replaced by a screen

    ✅ The truth about nutrition (and why it's so much more than "eat clean")

    ✅The testing your doctor isn't runningb but should be

    ✅ How the current medical system keeps women in the dark

    ✅ Why you must become your own fiercest health advocate

    ✅ The major gaps in women's health education (even in med school)

    ✅ Why symptom tracking is a form of self-leadership

    ✅ What hormones are actually telling you (it's not just about periods and PMS)

    ✅ And the radical idea that your body already knows what she needs (if you'd only stop overriding her)

    Tune in now and start honoring the signals your body's been sending you.

    Meet Natalie

    Natalie is your go-to for cutting through the noise and getting real answers about your health. With a no-BS approach, she helps women over 40 ditch outdated advice and take back control of their bodies. She's been there, done the trial-and-error, and knows exactly what works. When she's not guiding women through game-changing health transformations, she's walking the harbor, bouncing on her trampoline, and proving that midlife vitality isn't a myth—it's a strategy.

    Ready to Grow Your Business in Flow Without Burning Out?

    If you're a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here's your next step…

    ✔ Apply for Your Cycle Advantage:

    A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.

    For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth…

    ✔ Join the Flow Collective Mastermind:

    A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership

    For those cycle curious and ready to get started with understanding your body and its impact on your income and business…

    ✔ Grab Your Free Cycle Sync Your Business Book:

    A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.

    59 min
  • The Courage to Be Seen: Alva Gardner on Breaking Stigmas Around Disability, Sexuality, and Success

    Have you ever met someone who redefines what courage looks like?

    There are moments that crack you open in the best way and my conversation with Alva Gardner in this podcast episode was exactly that.

    Alva is a speaker, advocate, and unapologetically bold woman living with cerebral palsy who reminded me just how powerful it is to own your voice as you are.

    This episode is for every woman who's been told she's "too different," "too much," or "not enough" because those differences? That's where your magic lives.

    This is what I mean when I talk about disrupting hustle culture and doing business in alignment with your body, your story, your truth.

    Disability isn't something to fix, hide, or fear.

    It's part of the human experience and when we honor that, we stop creating systems that work for the few and start building spaces that work for all of us.

    And honestly? If that's not feminine leadership, I don't know what is.

    We also talked about:

    ✔️ How Alva's public speaking journey began at just 8 years old and why her voice is more powerful because of her difference, not despite it

    ✔️ Why embracing your "too muchness" or "not-enoughness" is exactly what makes you magnetic and impactful

    ✔️ How Alva uses humor, grace, and real talk to shift perceptions and break stigma

    ✔️ The quiet power of being raised by someone who presumed ability, not limitation and how that shaped Alva's identity

    ✔️ The taboo truths about sexuality and disability (and why access, autonomy, and education matter so much more than we think)

    ✔️ How to reframe disability as a natural, inevitable part of the human experience (not something to fix or fear)

    "There's such a misconception of disability as a category, disability as a group of people, that people who don't yet experience disability, have and don't have a connection to disability, have this perception that that is always how it will be." Alva Gardner

    This conversation will stretch your heart, expand your mind, and leave you thinking about your own visibility in a whole new way.

    Ready to Grow Your Business in Flow Without Burning Out?

    If you're a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here's your next step…

    ✔ Apply for Your Cycle Advantage:

    A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.

    For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth…

    ✔ Join the Flow Collective Mastermind:

    A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership

    For those cycle curious and ready to get started with understanding your body and its impact on your income and business…

    ✔ Grab Your Free Cycle Sync Your Business Book:

    A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.

    1 hr 6 min
  • What Most Women in Business Are Missing (And How to Get It Back)

    Something powerful happens when women gather.

    Not to plan.
    Not to hustle.
    But to remember who they are.

    That's exactly what happened at the Awaken Retreat, and I'm still integrating all the magic that unfolded. So much came through that I had to record a full podcast episode to share it with you. And friend, if your soul is craving depth, alignment, and that grounded "this is who I really am" kind of energy, this episode is for you.

    Here's a peek at what I dive into…

    ✅ The power of gathering with women who are all so different yet create the most soul-aligned, supportive energy together

    ✅What it actually means to awaken your feminine leadership and stop leading from your head

    ✅Why your womb space is a portal for intuitive, creative leadership (and how this applies even if you don't have a uterus)

    ✅ The truth about why we've been conditioned to disconnect from our bodies, our sensuality, and our desires

    ✅ A practice I use in Your Cycle Advantage that helps women reconnect with their desires

    ✅ The difference between cognitive alignment (makes sense) vs. energetic alignment (feels undeniable) and how to build your business from that space

    If you've been building your business from the neck up, wondering why things still feel hard or misaligned...

    If you've been craving more play, more permission, more purpose...

    If you've felt the nudge to stop doing it like everyone else and finally start leading from within...

    This episode will be like a breath of fresh air (and a fire in your belly 🔥).

    You don't need to add more to your plate.
    You don't need to follow another five-step strategy.
    You just need to come home to yourself: your body, your rhythm, your desire.

    Ready to Grow Your Business in Flow Without Burning Out?

    If you're a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here's your next step…

    ✔ Apply for Your Cycle Advantage:

    A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.

    For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth…

    ✔ Join the Flow Collective Mastermind:

    A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership

    For those cycle curious and ready to get started with understanding your body and its impact on your income and business…

    ✔ Grab Your Free Cycle Sync Your Business Book:

    A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.

    32 min
  • From Proving to Power: The Feminine Shift That Creates Offers that Sell Themselves
    You know that feeling when you're creating an offer and suddenly you're like…
    "Okay but is this enough?"
    "Should I throw in another bonus?"
    "Maybe add a Voxer thread, a workbook, six coaching calls, and a puppy for good measure??"

    Yeah. Been there. 

    For a long time, I used to equate more with value. And if I'm being really honest, it came from a place of self-doubt. I was terrified that someone would join my program and think, "Wait… this is it?" So I overcompensated. I stacked and stuffed and overdelivered not out of generosity, but from fear.

    In this week's podcast episode, I'm peeling back the curtain on that pattern: the one so many of us fall into when we're building offers from our ego instead of our essence.

    I also talked about:

    📌 Why I used to overdeliver + undercharge (and how that backfired)

    📌The real reason your offer doesn't need more stuff

    📌 The sneaky way ego shows up in your offers (yes, even when you mean well)

    📌 How to shift from proving your worth to fully owning it

    📌 Why your offer becomes magnetic when it's rooted in purpose 

    📌 The secret to creating offers that feel good AND sell (no hustle required).

    Because here's what I've learned (and what I want to pass on to you)… 

    Value doesn't come from doing more. 

    It comes from being more aligned.

    So if you've been questioning your offers… wondering if they're "enough" in all the ways.. this episode is your reminder that real value isn't about more stuff, it's about deeper alignment.

    Ready to Grow Your Business in Flow Without Burning Out?

    If you're a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here's your next step…

    ✔ Apply for Your Cycle Advantage:

    A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.

    For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth…

    ✔ Join the Flow Collective Mastermind:

    A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership

    For those cycle curious and ready to get started with understanding your body and its impact on your income and business…

    ✔ Grab Your Free Cycle Sync Your Business Book:

    A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.

    21 min
  • The ONE Thing I did to Manifest $16k in 2 Weeks

    I recently manifested over $16,000 into my life and it didn't come from hustling harder, launching something new, or burning the candle at both ends. It came from something so simple, yet so transformative… and it shifted everything.

    Now before you roll your eyes and think, "Sure, there's always some 'secret' to success," hear me out. Because this wasn't about chasing another strategy or checking more boxes on my to-do list. 

    It was about shifting my state of being. Tuning into alignment. Opening myself up to receive in ways I never saw coming.

    And in this episode I'm going to show you the ONE 2 minute practice that created this shift and brought in over $16k in 2 weeks.

    In this episode I also share with you:

    ✔️ Why "gratitude lists" might be keeping you stuck (and what to do instead)

    ✔️ The secret to feeling content without killing your ambition

    ✔️ How to manifest more by doing less (yep, really)

    ✔️ Why feminine flow creates bigger results with less burnout

    When we trust the universe, trust ourselves, and allow gratitude to anchor us, abundance has no choice but to flow. The question is… are you open to receiving it?

    Ready to Grow Your Business in Flow Without Burning Out?

    If you're a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here's your next step…

    ✔ Apply for Your Cycle Advantage:

    A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.

    For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth…

    ✔ Join the Flow Collective Mastermind:

    A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership

    For those cycle curious and ready to get started with understanding your body and its impact on your income and business…

    ✔ Grab Your Free Cycle Sync Your Business Book:

    A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.

     

    26 min
  • Why Everything You've Been Told About Menopause Is Wrong with Jessica Green

    Somewhere along the way, we were taught that menopause is a loss…

    A loss of youth, energy, clarity, and vibrancy.  That we have to brace for weight gain, exhaustion, brain fog, and mood swings. That we should just "deal with it" because it's part of aging. 

    ❌ That's a LIE.

    What if perimenopause and menopause were actually your body's way of calling you into deeper power, alignment, and self-trust?

    In this episode, I'm sitting down with Jessica Green, a Certified Integrative Health Practitioner, shares holistic strategies to balance hormones, boost energy, and step into your most powerful self.

    Inside this episode, we're unlocking:

    ✨ The real reason menopause feels so hard in Western culture (and how to shift your experience starting now).
    ✨ The hidden link between stress, food, and hormone imbalances
    ✨ Why women in some cultures barely experience symptoms at all and how to bring those practices into your own life
    ✨How the energetics of food & mindfulness play a huge role in hormone balance

    You don't have to suffer through this transition. You don't have to accept the struggle. This is your invitation to step into a whole new way of living and thriving.

    Ready to Grow Your Business in Flow Without Burning Out?

    If you're a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here's your next step…

    ✔ Apply for Your Cycle Advantage:

    A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.

    For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth…

    ✔ Join the Flow Collective Mastermind:

    A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership

    For those cycle curious and ready to get started with understanding your body and its impact on your income and business…

    ✔ Grab Your Free Cycle Sync Your Business Book:

    A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.

    45 min
  • The Secret to Effortless Success? Stop Hustling and Do THIS Instead with Anna Nichols

    You know that feeling… where you're doing all the things—showing up, grinding, checking every box and yet, deep down, you still feel stuck? Drained? Like you're missing some invisible key that makes success feel easier for everyone else?

    The problem isn't you, it's the strategy you've been forcing.

    This week on the podcast, I'm sitting down with Anna Nichols, a Human Design expert and business strategist, to uncover the missing piece how to finally stop working against yourself and start creating success that feels natural, aligned, and ridiculously magnetic.

    Your energy is your greatest advantage but only if you know how to use it.

    Inside this episode, we unlock:

    🔥 Why 99% of business strategies fail for women (and how to find the ONE that's designed for you).

    🔥 How to make success feel effortless by working with your energy, not against it.

    🔥 What happens when you declare your next-level life & business and exactly how to handle the fear, resistance, and doubts that come up.

    🔥 Why "working harder" is keeping you stuck and the simple shift that changes everything.

    Anna's story is living proof that when you finally lean into your true design, everything shifts—clients, money, ease, creativity… it all starts flowing.

    If you're done with burnout, done with the struggle, and ready to build a business that feels as good as it looks—this episode is your permission slip.

    For those in the USA, grab a free copy of my book, Cycle Sync Your Business at renaefieck.com/freebook (just pay shipping and handling).

    For those outside the USA, you can grab a copy of my book at CycleSyncYourBusiness.com or grab a free cycle tracker and cycle guide at renaefieck.com/cyclesyncbiz

    Ready to Grow Your Business in Flow Without Burning Out?

    If you're a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here's your next step…

    ✔ Apply for Your Cycle Advantage:

    A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.

    For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth…

    ✔ Join the Flow Collective Mastermind:

    A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership

    For those cycle curious and ready to get started with understanding your body and its impact on your income and business…

    ✔ Grab Your Free Cycle Sync Your Business Book:

    A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.

    37 min

About The Cycle Advantage

From the publisher's feed

Welcome to The Cycle Advantage Podcast where we're redefining what it means to be a woman in business.