As Albert Einstein once said; "Setting an example is not the main means of influencing other - it is the only means." 

This quote leads perfectly into what we will be talking about today, which as well is the first step out of 5 to turn Mommy Guilt around.

You will also learn the 3 truths that I have accepted about mom guilt, which I believe could help you as well.. 

Do not forget to hit subscribe so you do not miss a show. We will start the day out together with the right energy and the right mindset.

If I were to tell you that you can regain control of Mommy Guilt - would you then love to hear the secret?

The topic of this week is Mommy guilt. I will share with you the 5 steps to turn it around so that it no longer keeps you hostage. If you sometimes experience guilt, doesn’t matter whether you are a mother or not, you will definitely gain a lot of understanding with this episode.

Today you will learn 

• What is guilt?
• In which way does it show up?
• How does it effect your body negatively?

The understanding you gain from today's episode will give you the foundation for the tools that you will be receiving throughout the week. 

Do not forget to hit subscribe so you do not miss a show. We will start the day out together with the right energy and the right mindset.

A short introduction to what you can expect from this podcast.

Do not forget to hit subscribe so you do not miss a show. We will start out every day together with the right energy and the right mindset.