Please enjoy this interview with The Cycle Witch, AKA Lexi Mondot.
Find out more information from Lexi Mondot at her website.

(00:00) Introduction
(01:44) Decoding the Mystery of the Female Cycle, Suppressed Knowledge, The Quantum Key to the Universe
(14:18) Men’s Role in Understanding the Female Cycle, as well as Infra-radian and Circadian Rhythm in Testosterone
(18:03) PMS: A Common, Yet Unnatural, Condition – how to deal with the menstrual cycle
(27:51) Rundown of the Four Phases – How Lexi Helps People Harness Their Cycles
(40:25) How to Use Hormonal Data in Relationships
(41:13) Understanding Birth Control, The Crisis of Womb Health, Hysterectomies
(46:08) How a Cycle-Informed Life Leads to Success, Designing your life around your cycle, tapping into creativity, intuition
(53:37) Final Thoughts on Trusting Your Body’s Wisdom

Demystifying the Female Cycle — And Why It Matters for Everyone

In this powerful episode, Lexi Mondot — also known as The Cycle Witch — dives deep into what most of us were never taught: the menstrual cycle is a blueprint for personal power and spiritual awakening.

Lexi explains how cycle awareness isn’t just a wellness trend — it’s a return to ancient womb wisdom that’s been systematically suppressed. This isn’t just about managing symptoms. It’s about reclaiming a connection to your body, intuition, and creativity by syncing with the four natural phases of the cycle: menstruation, follicular, ovulation, and luteal — or winter, spring, summer, and fall.

Whether you menstruate or not, understanding this rhythm offers profound insight into how energy, emotion, and creativity naturally rise and fall — and how working with that wave, not against it, leads to healing.

Lexi introduces the concept of c*nt-topia — a movement toward reclaiming the power and dignity of feminine wisdom and embodiment. She invites people of all genders to move beyond patriarchal productivity models and back into flow with the Earth, the moon, and their inner world.

Cycle awareness, she says, is only 20% mechanics — and 80% unlearning the shame, perfectionism, and self-betrayal that’s been wired into people socialized as female. When that conditioning dissolves, what emerges is not just better health — but sovereignty, self-trust, and purpose.