The D Shift

On this episode of The D Shift podcast, I have the pleasure of welcoming Beverley Glazer, an expert coach, therapist, and internationally certified addiction specialist. With a focus on empowering women who have experienced life-altering wake-up calls, such as divorce, Beverley shares her remarkable journey of reinvention and personal growth.

We talk about how settling for “fine” or the status quo or letting others define our role and purpose limits our ability to find what truly brings us joy and a sense of satisfaction in our lives. We look at how wake-up calls throughout our lives can be used to create the transition and transformation to springboard ourselves into embracing new experiences and possibilities.

She imparts valuable insights on the importance of finding purpose, embracing change, and never settling for "fine." The conversation delves into the power of personal growth and the need to overcome societal stereotypes and self-imposed limitations. Beverley's message is one of resilience, self-belief, and the limitless potential for personal reinvention. Tune in to gain a deeper understanding of the transformative power present within each of us.

About the Guest:

Beverley Glazer MA., CCC is an Expert Coach, Therapist, Internationally Certified Addiction Specialist, Author, and Founder of Reinvent Impossible Inc; a personal development company that educates, coaches and empowers older women who’ve experienced ‘wake-up call’ that left them feeling powerless or without purpose, to build on their strengths, create possibilities and discover the joy in living their full potential.

After 30 years in private practice, helping over 2500 clients through traditional therapy, she turned her attention to coaching; and creating programs for women in midlife and beyond. She is a former talk-radio host, and the originator of The Reinvention Formula ™, a proven and surprisingly easy coaching system, combining scientific knowledge with down-to-earth wisdom, that provides all the tools and support, you need, to bounce back with resilience. You become confident and excited to move on with an abundant mindset to ‘what’s next for you’.

To get Beverley’s gift, Shift Your Life In Seconds: https://reinventimpossible1.lpages.co/life-perspective-inventory/

To connect with Beverley:

Website: https://reinventimpossible.com

Schedule a call: https://calendly.com/reinventimpossible/15min?month=2023-05

FB: https://www.facebook.com/beverley.glazer

LinkedIn: https://www.linkedin.com/in/beverleyglazer/

Instagram: https://www.instagram.com/beverleyglazer_reinvention/

Facebook group: Women Over 50 Rock https://www.facebook.com/groups/womenover50rock

About the Host:

Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce.

Are you interested in learning more about your divorce priorities? Take the quiz "Find Out Your #1 Priority to Cut Through the Fog of Divorce".

Connect with Mardi on Social Media:

Facebook - https://www.facebook.com/Divorcecoach4women

LinkedIn: https://www.linkedin.com/in/mardiwinderadams/

Instagram: https://www.instagram.com/divorcecoach4women/

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcast Review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

At the time when we are most emotionally stressed out, divorce requires us to make critical financial decisions that have a long-term impact on our financial future. Knowing your options and financial picture can help you make the best decisions and have clarity in mediation and negotiation.

In today's episode, we have a special guest, Leah Hadley, a nationally recognized financial empowerment expert and the founder of Great Lakes Divorce Financial Solutions. Leah is committed to providing personalized and compassionate financial guidance through life transitions, including divorce, the death of a spouse, and career changes. Join us as we delve into the world of financial considerations during divorce and learn how Leah's expertise can be a valuable resource for anyone navigating these challenging life events.

Leah provides practical issues to consider when considering the financial division during a divorce. She stresses that an individual assessment of the finances is the best way to make informed decisions and know your options. In addition, she shares the importance of understanding the tax implications for any financial decisions made during the divorce.

About the Guest:

Leah Hadley, a nationally recognized financial empowerment expert, is committed to providing personalized compassionate financial guidance through life transitions. She will tell you she's had many challenging financial times in her adult life–becoming a parent of three overnight, getting divorced, and building a business from the ground up to name a few. These have been times when her ability to hunt down appropriate resources and careful financial planning was critical to her peace of mind. A former investment analyst, sought-after speaker, and award-winning financial planner, Leah is the founder of Great Lakes Investment Management and Great Lakes Divorce Financial Solutions. Leah uses her knowledge and more than 15 years of experience to help her clients make intentional financial decisions.

To get Leah's free gift: Divorce Checklist

To connect with Leah:

LI: www.linkedin.com/in/leahahadley

FB: www.facebook.com/greatlakesdfs

IG: www.instagram.com/watchherthrive

About the Host:

Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce.

Are you interested in learning more about your divorce priorities? Take the quiz "Find Out Your #1 Priority to Cut Through the Fog of Divorce".

Connect with Mardi on Social Media:

Facebook - https://www.facebook.com/Divorcecoach4women

LinkedIn: https://www.linkedin.com/in/mardiwinderadams/

Instagram: https://www.instagram.com/divorcecoach4women/

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcast Review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Many people are raised with less-than-ideal parental role models. This background and baggage doesn't mean you can't embrace positive parenting methods to become the best role model for your kids.

Today's guest is Maria Riegger, a corporate and banking attorney and parenting coach and expert. Maria shares her journey to learn the best parenting methods to build trust, cultivate healthy parent-child relationships, and become the parent she wished she had as a child. Maria's focus is to help parents overcome the negative patterns of their childhood to become amazing parents with a strong bond and connection with their children. Building this bond early in life helps parents and children navigate the challenging adolescent years and still stay connected and able to communicate.

Maria discusses the importance of reparenting oneself and offers insights into providing emotional support and validation to children. She also delves into her passion for writing, how it served as an escape during her difficult childhood, and how she turned it into a career, with both fiction and nonfiction books under her belt. She highlights her parenting books, which incorporate spirituality and astrology, providing positive parenting advice for parents of children with specific energies. Tune in to this practical and inspiring episode as Maria shares her wisdom on redefining parenting and becoming the best versions of ourselves for our children.

About the Guest:

Maria Riegger is based in the Washington, DC area. Trained as a banking/corporate attorney (but please don't hold that against her), she is now an author and parenting expert. Maria is a Gemini whose head has always been in the clouds.

From a young age, she was scolded for not paying attention. When she was bored, she would make up stories in her head. She has been writing since she was about thirteen years old. A rocky childhood, including the death of a parent, led Maria to consider how to be a better parent in a crazy world.

In short, more laughs and positive connections and less dictating and criticizing. Parents should parent with the child's particular needs in mind, rather than the parents' ego needs. An irreverent Gen X’er, in addition to parenting books, Maria writes gritty contemporary romance and romantic suspense, with plenty of sarcasm.

To connect with Maria:

Blog: https://lawschoolheretic.com/

YouTube channel: https://www.youtube.com/channel/UCIvSb2h5u1_z7YCe5aIyOug?sub_confirmation=1 Facebook: https://www.facebook.com/profile.php?id=100063708866255

Instagram: https://instagram.com/rieggemr

Twitter: https://twitter.com/rieggerm

Email: [email protected]

About the Host:

Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce.

Are you interested in learning more about your divorce priorities? Take the quiz "Find Out Your #1 Priority to Cut Through the Fog of Divorce".

Connect with Mardi on Social Media:

Facebook - https://www.facebook.com/Divorcecoach4women

LinkedIn: https://www.linkedin.com/in/mardiwinderadams/

Instagram: https://www.instagram.com/divorcecoach4women/

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcast Review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Selling a home is often a priority as part of the divorce settlement. Jennifer Greene, a real estate investor and serial entrepreneur walks us through options to consider in selling a home. Named the top real estate investing executive by the International Association of Top Professionals in 2022, Jennifer brings a unique perspective to the world of real estate. But her journey wasn't always focused on properties and investments.

With a background in criminology and extensive experience in anti-human trafficking and sexual violence, Jennifer's transition into real estate was an unexpected yet purposeful one. Today, she specializes in helping individuals going through distressed situations such as divorce, foreclosure, bankruptcy, and probate, providing them with options for fast property sales.

Jen shares insights and what to expect with putting a home on the market and going through the closing process. She also provides tips for determining who to work with, the benefits of different options in home sales, and how to choose the right professional.

Join us as we delve into the intricacies of the housing market, the benefits of quick home sales, and how to navigate the sometimes murky waters of cash buyers and scams.

About the Guest:

As a Real Estate Investor and serial entrepreneur, Jennifer Greene has completed hundreds of real estate transactions and investments. She leads her team each week by understanding mindset, business automation, collaboration, and goal setting. JT Foxx, the world's leading welath and business coach, said, “Jennifer Greene is one of the most forward-thinking women in the real estate investment space that I have seen in a long time.”

She was awarded the “Rookie of the Year” as a Real Estate Investor in 2019 by REI Blueprint, a Loyalty 24/7/365 award in 2021 by the JT Foxx Organization, named the Top Real Estate Investing Executive by the International Association of Top Professionals (IAOTP) in 2022, was a finalist for the Better Business Bureau’s “Spark” Award in 2022, and in 2023 she will be the recipient of the Women’s Empowerment Award by IAOTP.

Jen has been able to empower many other people, especially women, to take on leadership roles and/or leap into business ownership, which makes this 2023 award so special. She is passionate about creating a life that exceeds expectations by living and breathing her motto, “Whatever it Takes,” on a daily basis.

To schedule a free consultation with Jen: https://calendly.com/greatdealsfirst/free-15-minute-consultation

To connect with Jen:

Website: www.propertyhauspartners.com

LinkedIn: https://www.linkedin.com/in/jennifer-greene-5a32a16/

Facebook: https://www.facebook.com/jen.blankgreene and https://www.facebook.com/propertyhauspartners

Instagram: @propertyhauspartners

About the Host:

Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce.

Are you interested in learning more about your divorce priorities? Take the quiz "Find Out Your #1 Priority to Cut Through the Fog of Divorce".

Connect with Mardi on Social Media:

Facebook - https://www.facebook.com/Divorcecoach4women

LinkedIn: https://www.linkedin.com/in/mardiwinderadams/

Instagram: https://www.instagram.com/divorcecoach4women/

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcast Review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Get ready to get energized, inspired, and focused on how to relaunch yourself, your business, and your life using a simple, effective, and intentional plan. On this show, we have an extraordinary guest who will positively inspire you with her story, insights, and practical advice.

Joining me is Hilary DeCesare, a renowned international business coach, best-selling author, and highly sought-after keynote speaker. Hilary is also one of the pioneering female CEOs in Silicon Valley, breaking barriers and shattering stereotypes. Together, we explore the power of relaunching and redefining our lives, whether it's in our careers, relationships, or businesses.

Hilary coaches me through her four-step process to turn around any challenge or negative thoughts into a positive energy state. This is not only fun to do, but it really works! You can do this with us and experience the power of this exercise in your life.

Discover how Hilary's profound experiences and relaunch strategies can help you unlock your hidden potential, embrace change, and create a life filled with passion and fulfillment.

About the Guest:

Hilary DeCesare is an international business coach and bestselling author of ReLaunch! Spark Your Heart to Ignite Your Life, and pioneer female Silicon Valley CEO. As a sought-after speaker and founder of The Relaunch Co., she is among the first women to impact almost ½ a billion in sales for tech giant Oracle, as well as millions of dollars in venture capital for many successful startups.

Hilary brings an innovative perspective to industry leaders, CEOs, and solopreneurs. She is widely recognized for her work in neuropsychology as it relates to business and life and holds several certifications in the field. A unique application of her work is the trademarked 3HQ™ Method, a process that helps empower mid-life women to reimagine what's possible in their lives and careers using 3HQ (head, heart, higher self), a topic for which she is in great demand as a motivational speaker. Hilary serves on the board of The Cal Poly San Luis Obispo, where she is a frequent guest lecturer on topics such as Entrepreneurship and Business.

As a loyal philanthropist, Hilary is committed to organizations fighting human trafficking and childhood cancer. She's been featured on ABC's hit TV series Secret Millionaire, where she shared the stories of helping people who have overcome difficult circumstances. Her insights have been seen on ABC, NBC, CBS, Fox and mentioned in The Huffington Post, and The Hallmark Channel..

To connect with Hillary:

Facebook: https://www.facebook.com/TheReLaunchCo

LinkedIn: https://www.linkedin.com/in/hilarydecesare/

Instagram: https://www.instagram.com/therelaunchco/

Website: www.therelaunchco.com

About the Host:

Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC and Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce.

Are you interested in learning more about your divorce priorities? Take the quiz "Find Out Your #1 Priority to Cut Through the Fog of Divorce".

Connect with Mardi on Social Media:

Facebook - https://www.facebook.com/Divorcecoach4women

LinkedIn: https://www.linkedin.com/in/mardiwinderadams/

Instagram: https://www.instagram.com/divorcecoach4women/

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave an Apple Podcast Review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Welcome to another episode of The D Shift. On today's show, we have a special guest, Stacy Braiuca, a self-proclaimed Change Navigator and Squirrel Wrangler. Stacy and I met by chance, and I was immediately captivated by her message and her expertise. Stacy is a certified master practitioner of NLP, MER, and hypnosis, with a background in social work and public health education. She now focuses on guiding individuals through transitions and empowering them to make their own decisions.

In this episode, Stacy shares their insights on the fear of change, the difference between coaching and therapy, and the power of making decisions. She shares her expertise in helping people navigate transitions and make empowered decisions. We delve into the fear of the unknown and why change can be so daunting.

Stacy reminds us that fear and anxiety are forward emotions, but with the right tools, we can overcome them. She shares a personal story of how a simple decision led to incredible transformation. We talk about small choices and decisions that have a big impact on our lives. Stacy shares tools and ideas around change and the importance of taking care of ourselves throughout these life transitions.

Get ready to be inspired and motivated to embrace your own unique path of self-discovery, change, and moving through divorce.

About the Guest:

Stacy Braiuca, the Change Navigator™ Squirrel Wrangler™ is a seasoned professional with 30 years of experience guiding ambitious leaders towards creating connections, congruencies, and embracing change. Stacy helps individuals overcome disconnection, inauthenticity, and fear of change. Her mission is to promote personal growth through change and advocate for work-life balance, prioritizing human relationships.

To book a free Anxiety Busting consultation with Stacy: https://stacybraiuca.com/vipeventraptor or text Anxiety to 816-670-4242

To connect with Stacy:

Virtual Coffee Meeting: https://stacybraiuca.com/connect

LinkedIn: https://www.linkedin.com/in/stacybraiuca

YouTube: http://www.youtube.com/c/StacyBraiuca

Facebook: https://www.facebook.com/stacybraiuca

Instagram: https://www.instagram.com/stacybraiuca

About the Host:

Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC.

Are you interested in learning more about your divorce priorities? Take the quiz "Find Out Your #1 Priority to Cut Through the Fog of Divorce".

Connect with Mardi on Social Media:

Facebook - https://www.facebook.com/Divorcecoach4women

LinkedIn: https://www.linkedin.com/in/mardiwinderadams/

Instagram: https://www.instagram.com/divorcecoach4women/

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcast Review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

In this episode, I had the pleasure of talking with the incredible Justine Reiss. I met Justine earlier this year at a conference in New Orleans, and her story is nothing short of inspiring. Justine is a multi-talented individual, wearing many hats as a voice-over artist, podcaster, actress, executive coach, and breast cancer survivor.

She has faced numerous challenges in her life and has not only overcome them but also made the best out of every situation. Today, Justine will share her story and how it led her to where she is now. In her recently published book chapter titled "The Unalom Path to Serenity," Justine beautifully touches upon the twists and turns of life, using the Buddhist symbol of Unalom to represent the journey to enlightenment.

Justine found herself reevaluating her life during the pandemic, which forced her to slow down and reflect. She experienced a pivotal moment in her marriage and her own battle with breast cancer, leading her to make courageous choices and embark on a new path. Justine's journey has not only inspired her personally, but it has also propelled her to help others find their own true alignment and center. Through her voice-over work and coaching, she empowers individuals to overcome creative blocks and pursue their dreams. Join us in this captivating episode as Justine Reiss shares her story of transformation, resilience, and finding purpose beyond divorce.

Get ready to be inspired and motivated to embrace your own unique path of self-discovery.

About the Guest:

Justine Reiss is an experienced Voice-Over Artist, Podcaster, Executive Coach, Breast cancer survivor, Actress and thought leader with over 20 years experience in the varied industries. She has narrated audiobooks, voiced numerous commercial campaigns, animated shows, grunted her way through video games and hosts the TechLink Health podcast And Such A Voice Podcast.

Reiss inspires others to step out of their fear, find freedom in their work- life often in the creative field of Voiceover. Her superpower is helping people find the authentic emotion in the voice to back up any message. IF you are a CEO, a female entrepreneur, Parent, or partner, these skills will help you in your daily communication as well as delivering a Key note speech.

Recently finding courage to make some difficult changes in life, including divorce- she speaks from the heart about how we all deserve to express ourselves and figure out what is holding us back creatively. LET’s GO!!

To connect with Justine:

Website: Justinereissvoices.com

Podcast: https://suchavoice.podbean.com/

LinkedIn: https://www.linkedin.com/in/justine-reiss-773a895

CHECK OUT THE LATEST Voiceover CLASS / WEBINAR DATES https://linktr.ee/justinereiss

About the Host:

Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC.

Are you interested in learning more about your divorce priorities? Take the quiz "Find Out Your #1 Priority to Cut Through the Fog of Divorce".

Connect with Mardi on Social Media:

Facebook - https://www.facebook.com/Divorcecoach4women

LinkedIn: https://www.linkedin.com/in/mardiwinderadams/

Instagram: https://www.instagram.com/divorcecoach4women/

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcast Review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Have you always been curious about meditation and how to get started? In this episode, I have a wonderful conversation with Tania Ho, owner of Museflower Retreat and Spa in Chiang Rai, Northern Thailand. Tania shares her personal healing journey, which led her to create a retreat center as a means of healing after her father's passing.

In addition to her role in running the center, she also delves into meditation, becoming a meditation teacher and incorporating different styles of meditation into the retreat experience. Tania emphasizes the importance of finding the right type of meditation that resonates with each individual, as there is no one-size-fits-all approach.

This eye-opening discussion explores the diverse ways meditation can be practiced, ranging from candle gazing to movement-based meditation and engaging the senses of sound, touch, smell, and taste. Tune in to discover how meditation can bring about transformation, healing, and a deeper connection to oneself.

About the Guest:

Originally from Hong Kong, Tania Ho is the founder and owner of Museflower Retreat & Spa, an all-inclusive vegetarian wellness retreat center based in Chiang Rai, northern Thailand offering yoga, meditation and spa retreats. Tania also serves as a meditation teacher to teach people how to meditate in a fun, easy and practice way and how to trust their intuition. Tania has studied a number of holistic therapies including devotional chanting, cacao ceremony, labyrinth walk, shamanic journeying, flower essences, and energy healing.

To sign up for the Museflower newsletter: https://musefloweretreat.com/museflower-newsletter/

To connect with Tania:

Website: https://musefloweretreat.com/

Facebook: https://www.facebook.com/musefloweretreat

Instagram: https://instagram.com/musefloweretreat

Youtube: https://www.youtube.com/musefloweretreat

About the Host:

Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC.

Are you interested in learning more about your divorce priorities? Take the quiz "Find Out Your #1 Priority to Cut Through the Fog of Divorce".

Connect with Mardi on Social Media:

Facebook - https://www.facebook.com/Divorcecoach4women

LinkedIn: https://www.linkedin.com/in/mardiwinderadams/

Instagram: https://www.instagram.com/divorcecoach4women/

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcast Review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

In this episode of The DSHIFT podcast, we dive into the transformative journey of Kathryn Regganie, the developer of the Resilient Woman Leadership program. Kathryn shares her own experiences of going through a divorce and how it led her to explore the mind, body, and spirit energy systems.

Kathryn talks about the importance of mind, body, and spirit energy systems and how we have the ability to make choices to move ourselves forward during difficult times. We also talk about how it is normal to feel stuck in transitions, such as divorce, and how our natural emotions in times of stress become our Drama Dragons that seem to take over our lives.

We discuss how our emotions are energy and we can learn how to move through negative emotions by befriending these “Drama Dragons” and gaining insight into our own process of handling emotions. We talk about how major life issues create a lack of focus and create chaos and confusion, and how to recognize and respond to the 5 Drama Dragons that occur in life.

About the Guest:

Kathryn has a business degree and has been a corporate professional for over 15 years, teaching and guiding America's top minds into being team players, balanced bodies and minds, and highly efficient creators. She also has extensive experience in the healing arts.

She now focuses on teaching and supporting high-achieving women executives how to develop their emotional intelligence to the point of un-breakable resilience. No matter what Drama Dragon life throws at them, they are grounded, and calm, and remain in their zone of genius.

With her Resilient Woman Leadership Program she makes superwoman impervious to the kryptonite of life. They become more confident, relaxed, effective, creative, and happy in work and life. Kathryn is known for her honest, grounded, nurturing manner. She is adept at weaving together mind, body and spirit to create a unique and safe environment that encourages profound healing.

To take the Drama Dragon Quiz: dramadragonquiz.com

To connect with Kathryn:

Website: www.energy-pathways.com

Linkedin: https://www.linkedin.com/in/kathryn-regganie-8b8b103/

Facebook: https://www.facebook.com/kathy.regganie/

About the Host:

Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC.

Are you interested in learning more about your divorce priorities? Take the quiz "Find Out Your #1 Priority to Cut Through the Fog of Divorce".

Connect with Mardi on Social Media:

Facebook - https://www.facebook.com/Divorcecoach4women

LinkedIn: https://www.linkedin.com/in/mardiwinderadams/

Instagram: https://www.instagram.com/divorcecoach4women/

Thanks for Listening!

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This is a fascinating episode where my guest, Judith Kaluzny, shares how her own divorce after 17 years and with 7 children spurred her on to become an attorney and to advocate for divorce settlements through mediation rather than litigation.

Judith Kaluzny shares her expertise in the field of family law, including how the legal system may contribute to conflict throughout the divorce process. As a former family law attorney and mediator, as well as the author of the book, "The Marriage License Handbook”, she is uniquely positioned to offer this evaluation.

Judith shares her insight and why she moved from being an attorney to becoming a mediator and advocating for couples going through divorce. We discuss the underutilization of mediation in the court system, the importance of prenuptial and postnuptial agreements, and the evolving understanding of domestic violence.

This episode provides valuable insights and practical advice for those navigating the complexities of divorce and relationships. So, sit back, relax, and get ready to understand the complexities of family law and why mediation is such a valuable tool.

About the Guest:

At the age of 20 Judith Kaluzny married, had seven children, and upon divorce, went to law school. Before moving to California, she was a journalist for a while with the Menominee Falls (Wisconsin) News and Milwaukee Journal-Sentinel. She mainly practiced family law for 43 years. Early on, Judith did a few minor criminal cases and two federal civil rights cases, one with 56 plaintiffs.

After 10 years of litigated cases, she learned about mediation. Judith soon gave up going to court and helped couples through family problems, mostly dissolution of marriage--as they call divorce in California. Just before the COVID pandemic hit, she had decided to hang up my shingle and devote myself to writing. Judith wrote The Marriage License Handbook, rules of the road for getting married, small, like the Drivers License Handbook. Next will be The American Way of Divorce, a Fraud on Families.

To connect with Judith:

IG: https://www.instagram.com/judithkaluznyjd/

Facebook: https://www.facebook.com/MarriageLicenseHandbook

To get a copy of Judith’s book: https://www.amazon.com/Marriage-License-Handbook-Judith-Kaluzny/dp/B09YM5B99S

About the Host:

Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC.

Are you interested in learning more about your divorce priorities? Take the quiz "Find Out Your #1 Priority to Cut Through the Fog of Divorce".

Connect with Mardi on Social Media:

Facebook - https://www.facebook.com/Divorcecoach4women

LinkedIn: https://www.linkedin.com/in/mardiwinderadams/

Instagram: https://www.instagram.com/divorcecoach4women/

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcast Review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.