President Trump announced yesterday the White House’s three-phase plan for easing social distancing measures, a subject I intend to discuss in this afternoon’s Special Edition. For this morning, however, let’s shift from news about the coronavirus pandemic to focus on a surprising way to respond to news about the pandemic.
I’m reading Edward Achorn’s Every Drop of Blood, which masterfully sets Abraham Lincoln’s second inaugural address in its historical context. I have long been a student of Civil War history, but I did not realize the depth of personal rejection and suffering our sixteenth president endured as he tried to lead the nation through her most perilous days.
And yet, Lincoln was famous during the war for his quips and down-home humor. He would often respond to criticism and anger with a story that changed the entire tone of the moment. He once explained his strategy: “With the fearful strain that is on me night and day, if I did not laugh I should die.”
The act of increasing and then decreasing our heart rate through laughter is calming and tension-relieving. Laughing can even release stress- and illness-reducing neuropeptides, boosting our immune system.
So, it would seem that finding ways to laugh during a crisis like the Civil War or the coronavirus pandemic is good for us socially and medically.
My point is not that we should always respond to crisis by finding something humorous in it.
My point is that we should respond to crisis by looking for something transcendent in it.
Read more at http://www.denisonforum.org