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The Daily Disturbance
The Daily Disturbance episodes
- How to live with pressure my whole life through? | S2395
You’ve probably come to understand that the pressure and the pressures just won’t disappear. OR if they do, they make another comeback when you least expect them to.
Well, what to do?
W.E.L.C.O.M.E it.
9 min - What are real life stories of people who handled pressure well? | S2E94
Let’s some faces to principles and practices we’ve been discussing when it comes to pressure.
Past, present and some working their to the future. From all corners of the world.People for whom Pressure is but part of a Process of change and transformation.7 min - What are pressures I should not go through?
We’ve been talking about pressure and how to spot it, face it, overcome it, win with it!
But you should know: there are pressure NOT to be enabled and welcomed in your life. Here are 5 pressures you should say N.O. W.A.Y. to!
10 min - How to stay positive while responding to pressure? | S2E92
How to stay positive while responding to pressure?
Weathering it is one thing, staying positive is another.Surviving pressure is a feat, thriving inspite of it is epic.Here are 4 ways to stay positive while responding to pressure…8 min - So, what’s the better mindset when it comes to pressure? | S291
Without it you’d be dead!
So stop complaining when you’re “under pressure!”Instead, adopt a new mindset to allow you not just to survive but to thrive amidst the pressures around you.8 min - How to survive intense and debilitating pressure? | S2E90
Navigating intense and debilitating pressure requires resilience, strength, and a strategic approach. By clinging to key principles, we can find guidance and inspiration to endure and overcome. Here are 5 ways to survive and thrive under intense pressure. Its pretty simple actually. All you do is CLING!
8 min - So, how do I deal with pressure? Part 2 | S2E89
"A gem cannot be polished without friction, nor a man perfected without trials." - Chinese Proverb
So, beyond just facing the pressure helps, so does meeting it head on, toe to toe. 5 ideas to face pressure by F.O.R.C.E.
10 min - So, how do I deal with pressure? Part 1 | S2E88
For one, welcome it as a way of life!
Didn’t you just pressure a client to pay what he or she purchased?
Did your partner just pressure you to be more considerate?
Didn’t air just pressure your heart to pump more blood to help you stay alive?
Pressure is a part of our daily lives and here are 4 ways to F.A.C.E. it!
11 min - Are the pressures I face the same as those experienced by others around me? | S2E87
Good question…Will let you reflect on that…
What are your pressures today? Check them against the 8 sources of pressure at home and in the workplace.9 min - So what is pressure and why do I have so much of it?! | S2E86
Legendary tennis star Billie Jean King says "Pressure is a privilege."
Well, to many of us, it’s something we wouldn’t mind doing without. I don’t need that privilege, some of you might say! Hindi ko na kaya ang pressure sa buhay ko! But the reality is, like it or not, you have and will continue to go through.Let’s take a deeper dive at pressure - what it is and what it is not - so we can better address it!10 min
About The Daily Disturbance
From the publisher's feed
Amidst the intense chaos and change in the world, must we need another disturbance? Whether it be a gentle whisper, or a kick in the butt, we all need constant change in our lives. Good ones.
I put this together with the commitment that all who take part will be disturbed into a whole new realm of living. The key lies in the heart. I hold on to this encouragement by a mentor who “confused me at a higher level” more times I can remember, Dr. George Blake: "Disturbances to a good heart lead to positive change."
Jingle: Jessie Lasaten
VO: Cherry Bayle