Quitting is often associated with negativity, but there are instances when it is essential for personal growth and well-being. Dapat na. Oras na. Tama lang. Here are reasons when it is okay to quit, to let go, to pack your bags and L.E.A.V.E.

Sometimes, we may find ourselves in a situation where we have already quit, but later realize that it is time to return.

So, what to do when you want to “Un-quit?” Here are 6 ways for you to R.E.T.U.R.N.!

How on earth did I “hold” 11 42km runs all the way to the finish, especially those times I wasn’t able to train enough, was injured or simply exhausted without understanding why?

How have Maricel and I - despite the many times we felt like giving up - manage to hold for 30 years, and counting?

Four ways to H.O.L.D., not give up and stay tough when the going gets really rough!

6 reasons why we are all tempted to quit. What is your favorite? How would you rate yourself against these S.O.U.R.C.E.s?

Your destiny, your overcoming, your nurturing and transforming and your testimony of triumph by His grace are all at stake. D.O.N.T. Just don’t!

That’s L.I.F.E!

Learn from Gary V, and the Angolan Giraffe…as you press on, “because the lions are coming!”

First of? Embrace it! It’s here to stay, down here on earth, for the rest of our mortal lives.

Listen on, and simply E.N.G.A.G.E!

Welcome to the club!

One sign is recording at this time (11PM) …because I didn’t prioritize my time for it! Doing something at the wrong thing at the wrong time is definitely a sign of toxicity.

T.O.X.I.C.I.T.Y. is real!

It's always been! we just hear and see much more than we did in yesteryears. Today we look at why the world is T.O.X.I.C. as it is.