The Daily Do

Don’t let routine be something that happens to you but change it to something you do. This change from a reactive to a proactive mindset is the key to your best sense of you! The proactive force of seizing your day with a peaceful awakened routine will banish resistance, the "Oh damn, not this!", and turn dread into opportunity. The resistance to change is often the problem and not the change itself, so if we change how we see things first, we find that all will be well.

Confidence is trust you've earned in yourself to handle situations and get things done. Make one commitment to yourself today then keep it, and not a lot of things, just one. Commit today to doing one thing that will set your course on the change you desire, you are the master of your ship, your life on the upward spiral.

You have the profoundly human freedom of personal responsibility, 'response ability', your ability to respond. It’s not what life throws at us but how we then react that carves our lives in our character and the life we build from that. A breath, a thought, a conscious choice of how you will respond, and in that pocket of your future unfolding you’ve changed, seized freedom and grown.

The thing you fear the most is what you need to do. You could fear a million things or none but that fear you have is real for you. Your worst fears swarm you in clouds of feelings that halt you in your path, but define them, think them through to the end, and you cut your fears in half. Do one thing today that you’ve been putting off too long; it’s fear, it’s an illusion, it’s magnified, it’s wrong!

The thing you fear the most is what you need to do. You could fear a million things or none but that fear you have is real for you. Your worst fears swarm you in clouds of feelings that halt you in your path, but define them, think them through to the end, and you cut your fears in half. Do one thing today that you’ve been putting off too long; it’s fear, it’s an illusion, it’s magnified, it’s wrong!

For the first time in human history we hold in our hands a device that contains access to every audio and visual creation ever recorded, every word ever written and published lies open on it’s screen…from the speeches of Martin Luther King, to Harry Potter, Socrates to Kendrick Lamar and everything in between. This smart tool is a titan in our hands if we choose to use it for us rather than the suffocation of getting lost in random scrolling for too long; choose to use the world of inspiration in your hand, your life, your film, your song.

Just do today. This is a grounding thought for you when a little blown away. When caught in gusts of overwhelm or back to work with a jolt, this mantra covers all you need to weather the fear fuelled bolt. If you’re looking at the mountain and thinking, "That’s too much for me!", take a breath, just do today, focus on your feet. One step forward, the evening comes and you have won, you lived just for today again, towards all that you’ll become.

Just do today. This is a grounding thought for you when a little blown away. When caught in gusts of overwhelm or back to work with a jolt, this mantra covers all you need to weather the fear fuelled bolt. If you’re looking at the mountain and thinking, "That’s too much for me!", take a breath, just do today, focus on your feet. One step forward, the evening comes and you have won, you lived just for today again, towards all that you’ll become.

We too often think of how much better life could be, when in fact it helps us more to think, "I can better me." Finding who you are and want to be can be cloudy but there’s usually a strong urge and longing deep inside. Take note of what attributes you envy in others, this can be your guide!

We are not getting any further in life by being tense and tight, in fact we’ll flow much faster, get more done in inspiring ways if we are fun and light. Showing others that we mean business by getting all grit, frown, huff and puff just pushes people back from us until they’ve had enough. Do your best just for yourself, not your Mum or Dad, sisters or brothers. And if we’re doing it for us then we don’t need to show the strain, we go at it with joy and have fun again, again!