The Daily Dose

Think: In what ways can you control how well you communicate?

Act: Find an article online about how to become a more effective communicator. Study the article. Apply some of the principles to your conversations today.

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There is no “I” in team.

Act: Think of a success that you’ve seen someone you know achieve recently. Recognize their success. Buy them lunch, give them a compliment, etc.

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Unlike many baseball hats, communication with different people is not a “one size fits all.”

Act: Practice communicating with someone. Have the person repeat back what they heard. Listen to what they say. Did they understand your message?

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“The truth shall set you free.”

Act: Is there something you’ve been untruthful about recently? If so, tell the truth to that person. Begin to re-establish trust.

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Think: How could explaining the process earlier help you communicate better?

Act: Think of an upcoming conversation where you need to explain a process. Anticipate some key questions that could be asked. It is better to be prepared.

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Think: Do you talk “with” or “at” people?

Act: Call up someone you love. Practice listening. Remove distractions. Ask questions to show you’re listening.

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#Enneagram Type 9: The Peacemaker

Act: Write down a list of your aggressions and anxieties. You need to address the feelings you’re having. Addressing your internal anxieties could open the door for more opportunity to help bring peace into other situations.

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#Enneagram Type 8: The Challenger

Act: Practice letting someone else make a decision for you today. Often little is really at stake, and you can help others grow in the process.

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#Enneagram Type 7: The Enthusiast

Act: Practice listening. Call a friend. Chances are you will learn something interesting, which could open the doors for new adventures.

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#Enneagram Type 6: The Loyalist

Act: Write down a list of all the thing you fear. Are most of them ones you don’t know the outcome of? Journal around the idea of boy being able to control external events. It actually being able to control your own thoughts and reactions.

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