In this episode, we’re having a raw and necessary conversation about women’s safety in today’s world. From dating and traveling to simply existing, too many women are overlooking the very real dangers around them. 

We know it’s not all men, but the reality is that enough people have suffered for us to take this seriously. Ignoring red flags, dismissing gut feelings and prioritizing politeness over safety have led to devastating consequences. It’s time for women to stop downplaying the risks and start having honest conversations about how to stay vigilant, set boundaries, and protect themselves. Stay aware, stay safe, and let’s talk about what needs to change.

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What happens when your pain is ignored? When your suffering is treated as an inconvenience rather than a reality? Too many people with injuries, chronic pain, and disabilities face not just physical hardship—but the emotional devastation of being dismissed, doubted, or told to "just push through it."

In this video, we’re having an honest conversation about the lack of empathy in healthcare and society, the mental toll of pain and disability, and the silent grief of losing the life you once knew. From medical gaslighting to friends and family growing impatient with your struggles, we’ll explore why so many people feel abandoned in their hardest moments.

If you've ever been told "It’s not that bad", "You’re overreacting" or "You just need to be more positive", -this video is for you. You are not alone. Your pain is real and you deserve to be heard.

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🌙✨ Welcome to Season 3! 🎉 There's no better way to kick off Lunar New Year than by welcoming back author JP Steward, whose work dives deep into themes of self-discovery, the magic of life and found family! Forget resolutions — this year, we’re all about setting intentions and crafting personal rituals that honor where we’ve been and guide us toward where we’re going!

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What a journey it’s been!  As we gather around to celebrate the magic of Christmas, we’re also wrapping up an unforgettable Season 2 of our podcast. This episode is extra special because it’s filled with laughter, crazy games, fun challenges and all the festive cheer you could ask for!

We couldn’t think of a better way to end the season than by celebrating together with YOU—our amazing community. Your support, love and energy have made every single episode so meaningful and we’re beyond grateful for every listener who’s been part of this journey!

This isn’t just about Christmas or the finale, it’s about cherishing the moments we’ve shared, the laughter we’ve spread and the connections we’ve built along the way. So grab some cocoa, hit play and join us for a fun, festive and heartfelt farewell to Season 2!

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As we near the end of 2024, it’s time to pause, breathe and reflect on everything this year has brought us—both the moments that lifted us up and the challenges that tested our strength. In this episode, we take a deep dive into the experiences that have shaped our journey so far: the triumphs, the struggles, and everything in between. Join us as we look back on the pivotal moments, reflect on the lessons we’ve learned, and explore the wisdom that these highs and lows have gifted us!

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Have you been feeling disconnected from your body lately?In today's episode, we explore how we're learning to rebuild a healthy, loving relationship with our sexual and sensual nature after experiencing societal objectification and cultural shame. This is a safe and empathetic space to dive deep into the importance of bodily autonomy, self-reconnection and healing from the pressures that have separated us from our bodies.

Together, we’ll uncover practices and mindsets that may also help others on their journey as well, to embrace your sensuality without guilt, reconnect with your body as a source of power and redefine your sexuality on your terms. Your body is yours—let’s honor it, nurture it and celebrate its beauty and strength.

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From childhood stories to societal expectations, we’re subtly taught to sacrifice ourselves for the benefit of others. But what if these lessons were part of a larger system, one that benefits corporate control and greed? In today's episode, we explore the hidden ways we’re conditioned to prioritize other's approval, the connection to the rise of ‘rent culture’ and why ownership could possibly become a thing of the past. 

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Are you feeling lost in these turbulent times as well? ..In a time when oppression and hatred seems to rise unchecked, it’s natural to feel overwhelmed, uncertain and even alone. It’s not an easy road and we’re here to offer a compassionate space and acknowledge that pain but also to remind you of the power and agency you hold within.

You are not alone, you have more power than you think and by focusing on hope, being mindful of what you give your energy to and the bonds of community, you can stand strong. We’ll talk about the critical role joy plays in resistance and healing, -not as a luxury, but as an act of defiance and a light to guide us forward. And why now more than ever, we must hold fast to what matters most. 

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Do you ever feel trapped at the receiving end of others' drama or negativity? It's time to reclaim your peace! In this episode, we explore the empowering truth: you don’t have to tolerate toxic behavior, purposeful misunderstandings or emotional manipulation. True reconciliation doesn’t mean sacrificing your boundaries -it means standing up for your worth and walking away when necessary.  

Learning to be okay with misunderstandings, choosing to protect your mental and emotional health and walking away with grace, can lead to personal freedom and growth. Join us as we dive into the journey of creating healthy boundaries and finding peace in letting go. You deserve relationships that bring you joy, not constant turmoil.

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We all have them—those unpopular opinions that go against the grain! In this video, we dip into a list of commonly loved things that we secretly dislike. Whether it's pineapple on pizza or discussing if marriage should be an annually renewable contract —prepare for some hot takes! We’re not holding back. Join the debate as we tackle everything from deep seated dislikes, to asking each other interesting questions!

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