What is the mystical force that seems to separate those who achieve and contribute so much and those who seem to settle for a life of frustration and limitation? In today's episode it's time to go deeper into all that hidden potential within you. We also need to talk about making a firm decision to start doing what's difficult and pursuing some challenges.

It's easy to go through each day oblivious to the ways in which our behaviour, attitude and choices may be impacting the people in our world. It's easy to think that no one is watching. In today's episode I talk about the incredible impact of the how we live our lives on the world around us. You never know when one word, action or choice can positively or negatively impact someone.

Ever done something really bad and suddenly wished you had a time machine? How do we deal with the results of our worst decisions? What do we do when we have created an outcome that has major implications for our future? It seems that most of us are much harder on ourselves than on those around us. In today's episode I want to offer a three step process for moving beyond your worst failures.

What makes the essential difference between those who grow through adversity and those who shrink back into blame and bitterness and mediocrity? What if it were possible that your suffering and pain could become the fuel that transform your life? Is there a single factor that separates over-comers from those locked in their own past? In today's episode I am going to share a simple reflection that can change how you think about the hardest times of your life.

Can anything good come from the Covid 19 virus? How can we survive or thrive under difficult circumstances? What is going to happen in the future? Many people are wrestling with so many questions right now as the world around them grows less certain. In today's episode it's time to get a reality check and look for the opportunities and positives among the tide of difficult news. If you need some encouragement then you've come to the right place.

One of the main causes of anxiety is the cognitive overload that comes from mentally taking responsibility for too much. The more we worry about the future and about things we cannot control then the more anxiety can find an entry point into our lives. In today’s episode I want to share a simple idea about controlling how we perceive what matters and how that perception can improve your mental health and wellbeing.

Do you ever find yourself feeling depressed or hopeless? You would be amazed at how much of this has to do with the language we use to describe reality. Most people assume that what they think or feel is accurate all the time and that speaking about it is just being 'real'. In today's message I want to give you a red-hot idea that can truly transform your daily experience. It's so simple I can't believe that everyone is not doing it.

The corona virus has led many people to feel a lot of despair. Their worlds seem to shrink to the four walls of their house in lockdown. I’ve decided that maybe it’s time to run in the opposite direction. It’s time to redesign your goals bigger than ever. There might be uncertainty around you but that does not mean you have to let your hopes and dreams slip away. In this message I am going to share my passionate belief that your best results truly are ahead and not behind.

Yesterday was a great day. Despite all the challenges of the corona virus lockdown there are still so many ways to find joy and connection in daily life. In today's message I am going to share an insight from Nelson Mandela about how we can all find ways to keep moving forward in challenging times. Hope is a choice my friend and we don't have to be victims of challenging times.

In the midst of the current crisis it’s easy to feel like things are going from bad to worse? For many people it can be a short journey from uncertainty, to fear and then to despair. In this episode I want to share the truth that hope is a choice. It’s a decision. I want to talk with you about how hope can be found even among the most challenging circumstances. In the darkest times we have the chance to grow in character and strength and I want to give you that encouragement.