The Daily Pulse

Today's pulse on trusting your dreams & choosing to thrive instead of acting from a fear-based survival mode. Make sure to check the journal prompt on

thedailypulse.scrollstack.com

When we think of change (which as I share in yesterday's episode, is what this week is about), we tend to imagine movement, a complete clean cut switch. While yes that does happen but we are not as clean cut beings. We are people with many layers of thought, feeling and being and hence, a part of the change is in dealing with the untended murky waters that need our attention before we enter fresh new water. This part of change is difficult because this brings us face to face with the in-between of endings and new beginnings for which we never have a handbook. Today's pulse captures that and offers you some insight into easing in your discomfort, developing ways of working with them instead of avoiding or feeling overwhelmed by them. Read more at thedailypulse.scrollstack.com

"A healthy mind dedicates it's energy to things that grow, instead of expending it on things that won't last." It's Monday, and here's your update for energy / mood / theme of the week plus the pulse of the day. This week is a week of radical, tangible, sudden change for your good after a long while of lack of clarity. Full post and journal prompt up on thedailypulse.scrollstack.com

Wisdom lies in engaging at the right time and place, and being able to discern when engagement is simply a battle of egos. Today's thoughts on mental resistance and digital detox. More on thedailypulse.scrollstack.com

With thoughts and concerns on WhatsApp and privacy and what that means for you individually, here's today's episode on "what matters is how you feel about your life." Read it at thedailypulse.scrollstack.com

Today's episode helps you really delve into the practical side of anxiety, overwhelm and how do you set that aside to be able to practically embody what is implied when they say that it is in our silences that our deepest truths are revealed. At the end of it, I share a suggested activity to move through the day with a lighter heart / head and ease, despite the challenges. Read it at thedailypulse.scrollstack.com

Today's episode deals with the transient nature of life and developing resilience in the middle of what may feel like impossibly trying times. Excerpt: "The very point of learning and growth in life is to be able to see and feel things as they are–that is what creates true resilience. When you allow yourself to feel and recall the good within you and your life, you actually cultivate strength to be able to endure the darker days that may need that ray of hope. The silver lining is always part of the cloud, but you have to see it. Don't shortchange your joys. Don't hesitate in sharing them. The world needs more of it and the more you feel it, the more you find strength in it." Find the journal prompts of the day on thedailypulse.scrollstack.com

Unsurprised to see that most of the daily posts come with thoughts on looking at today deeply or rushing through it, as the idea of a future world keeps changing shape. We are all learning to wake up to the reality of the fact that futures are never guaranteed the way we learnt to believe they were. That applies to everything - careers and money of course, but also our relationships with people at home and outside. Anyone with a good long term relationship will tell you that it is never static, it is never one way. Today's post on learning to share the work of building life in relation to others. (Read journal prompts at thedailypulse.scrollstack.com)

Hello folks! Today's episode speaks about that moment of discovery that the discomfort of choosing between two options is really a seat of our power instead of something that just doesn't go away. If you're feeling a little stressed about a long standing situation / pattern / habit, today's pulse is for you. Do check the journal prompts at thedailypulse.scrollstack.com

Happy New Year everyone!

Back after a break, today's pulse is a brilliant start to the year and the first work week of 2021! Listen in for thoughts of dreaming in the new, of the new, without old learnt conditioning that attaches your worthiness as a person with how much abundance you are "allowed" to want.

Journal prompts at thedailypulse.scrollstack.com

Check out Indu Harikumar's work at instagram.com/induviduality and induviduality.substack.com.

Also, I intend to keep my daily reads free. However, they do take effort and energy. So, if you'd like to give back, buy me a coffee if you have gained anything from these, here's a link to the tip jar:https://imjo.in/rjQh4q

Thanks!