A hat-trick in the infamous flour bomb Test, swapping African sunshine for the north of England, and the politics of sport: legendary Springbok Ray Mordt relives his rugby journey.

As she marks 25 years lighting up television screens, Morning Live anchor Leanne Manas recounts interviewing Oprah, saying farewell to Madiba, and somehow staying positive in the face of so much depressing news content.

Rising through the ranks at Carte Blanche, giving it all up to start her own project, and the joy of confronting crooks and villains - the fearless Devi Sankaree Govender shares her story this week.

Summiting Everest, running across the Sahara, and coming back from an encounter in New York that almost cost her her life, Lee Den Hond remains indefatigable, passionate, and incredibly inspiring.

What’s next if you win Miss South Africa? For Shudu Musida, it was a masters degree at Barack Obama’s university, starting a podcast that counts Melinda Gates amongst its guests, and looking ahead to an electric future.

From starting stand-up comedy in a church, to starring in Netflix smash hit The Polygamist (and becoming a radio DJ along the way), Celeste Ntuli’s career is flying - and she’s still one of the funniest people in South Africa.

20 years ago a kid in IT gave stand-up comedy a go; today Richelieu Beaunoir is one of South Africa’s most accomplished comedians - and authorities on sneakers.

How a township kid fell in love with football, and went on to become one of South Africa’s greatest ever - Marks Maponyane shares his sporting fairytale.

From open heart surgery at the age of 28, to a mistaken medical diagnosis that turned out to be cancer (along with a lifelong battle with anxiety), Brandon Fairweather’s journey has been a challenging one - now chronicled in a bestselling book.

Haydn Porteous was a junior star, an amateur winner, and a professional champion early in his career - but that's where the fairytale ended.