Are you struggling with burnout or just feeling stuck or lost? I know for me burnout has been an issue I’ve had to work through many times, and resilience today is one of the most important topics in professional development. Today I’m excited dive into this topic with my friend and special guest, Corey Jahnke.

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2 Minute Transformation Tuesday: Tips on Overcoming Burnout

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If you struggle with a chronic condition, anxiety, pain, fatigue or are unhappy with your body, my guest today hears your pain.

Her name is Alexa Rebecca, and she’s a certified health coach that believes in the power of food to heal and in the magic that’s possible when you align your life.

Today I sit down with Alexa and we chat about how she overcame her rheumatoid arthritis (RA) with healthy mindset and eating principles, as well what she did to conquer her anxiety and low self-worth.

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2 Minute Transformation Tuesday: Every Day Basics for Great Health

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What does it mean to be a good leader? How do you break through the self-limiting wall of your mind and demand success because you’re totally worth it? Join me today as I sit down with my friend and amazing guest, Dr. Aimee Sanchez. She’s a neuropsychologist, best-selling author, executive coach and inspiring leader who wants to help you wire yourself for the success you deserve.

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2 Minute Transformation Tuesday: 3 Ways to Uplevel Your Self Worth

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Join me on today's interview with fitness and mindset expert Dean Dwyer!

Dean shares his story of transformation and we hit on many awesome golden nuggets about aging and maintaining vibrant health, how to create new habits and stick to them, why people fail in maintaining new habits and some of the biggest lessons he's learned in his work in the health and fitness space.

Dean also shares his Successsful Body Protocol and Scorecard for success - the 10 vital habits that are non-negotiable for him every day. It's an exciting and super valuable conversation for anyone looking to uplevel their habits and discipline, and I can't wait to hear what you think about it.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

2 Minute Transformation Tuesday: Building Stronger Habits

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Petia and I sit down to chat about her own life journey conquering an eating disorder and low self-esteem into now being a successful entrepreneur and coach. We chat about what it takes to create self worth, why it's important for your pocketbook and how other things like a healthy body and healthy relationships all tie into your sense of self worth. If you know anyone struggling with self-worth, or if this rings true, share it. I know this was a big one for me, so I'm super glad to share all of these golden nuggets with you.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

2 Minute Transformation Tuesday: 3 Ways to Create Abundance in Your Life

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe