In today's episode of The Dance of Life, Dr. Kelly and I discuss vision's role in all of those important areas, as well as her growth in the field of optometry and what exciting therapies exist for people to improve their sight.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

Today's 2 Minute Transformation is on how to eat mindfully for optimal health and wellness. 

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

What are the most effective, simple habits that you can incorporate on a daily basis to create more mindfulness, appreciation and peace of mind?

Tune in to this special, 12-Part series on the top habits for building a Daily Gratitude Practice where I break down each one from my recent book, "The Gratitude Map" along with specific suggestions on how to incorporate them into your life.

In today's episode, we discuss the eleventh habit, "Finding That Little Something."

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

It's time to make a change.

The year is 2020 and the future has arrived. What miracles, achievements and new experiences will you create in this powerful atmosphere of possibility?

If you’ve been delaying (or ignoring) your heart, your calling or your future - this is your sign from the Universe to take action and begin living your best life.

What have you got to lose? It’s freakin’ 2020 already!!

In this special episode, you‘ll learn about 20 simple and powerful, no-brainer ways for you to take massive action this year and change your life for good.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

Today's theme is "Soul" and we look at a special report on 20 ways to change your life in 2020. 

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

What are the most effective, simple habits that you can incorporate on a daily basis to create more mindfulness, appreciation and peace of mind?

Tune in to this special, 12-Part series on the top habits for building a Daily Gratitude Practice where I break down each one from my recent book, "The Gratitude Map" along with specific suggestions on how to incorporate them into your life.

In today's episode, we discuss a little known source of Gratitude: Habit #10 - Being Spontaneous.

 

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

Focus is everything in life. From love to business, if you can't focus then your results will show it. But how do you focus? How does focus even work to begin with? In this episode I share the only 3 ways you can use your attention, and how to benefit from each, as well as recognize which one is your "go to" way.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

What are the most effective, simple habits that you can incorporate on a daily basis to create more mindfulness, appreciation and peace of mind?

Tune in to this special, 12-Part series on the top habits for building a Daily Gratitude Practice where I break down each one from my recent book, "The Gratitude Map" along with specific suggestions on how to incorporate them into your life.

In today's episode we discuss a critical habit to Gratitude: Re-Framing.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

Language and what we make things mean is a defining factor in our success and happiness. In this episode I share 7 of the biggest breakthroughs and techniques I've learned over the last 10 years in the area of re-framing and language to handle problems and return to power.

 

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

What are the most effective, simple habits that you can incorporate on a daily basis to create more mindfulness, appreciation and peace of mind?

Tune in to this special, 12-Part series on the top habits for building a Daily Gratitude Practice where I break down each one from my recent book, "The Gratitude Map" along with specific suggestions on how to incorporate them into your life.

In today's episode, we continue with Habit #8: Do Something for Someone.

 

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe