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Come inside,

centering yourself.

Turn off the outside world.

PAUSE

Allow yourself a moment

to be in the present,

becoming aware of 

all that’s around you.

PAUSE

If a distracting thought

passes by, let it.

Your focus 

Is on you.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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