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I had an insightful conversation with social psychologist Dr. Jessica Rourke. We talked about her expertise in teaching courses at university, her research in forgiveness and her time spent in restorative justice.
Enjoy.
What is social psychology? 3:14
What is it like teaching at a university? 5:54
Forgiveness 12:30
What is restorative justice? 19:10
Final takeaways 31:00
Let's talk about the relationship between self-improvement, perfectionism and mental health.
Why are we the way we are? What have we seen? What have we done? How has our past shaped us, and how does it show up in our relationships?
Some of my favourite mental health channels
3. https://www.youtube.com/@DrTraceyMarks/videos
4. https://www.youtube.com/@Psych2go/videos
From the publisher's feed