Ask this question with every fitness/weight loss program, product or service you come in contact with.

What Labels do you give yourself?

What makes coaching with YLF different?

We chat about PCOS, advocating for yourself when meeting with medical professionals, mental health & leading an active life - not just going to the gym. Reach out to Megan on Instagram: https://instagram.com/losing_with_love and https://instagram.com/cysterandhermister

Willie likes to challenge himself regularly and try different things. If you spend a lot of time in your own head, you’ll probably relate to much of what he shares here. Follow Willie on Instagram: https://instagram.com/williegillis Subscribe to his podcasts on Spotify: https://open.spotify.com/show/6ekrDUMRfTCB6W4s4EnEym?si=3KGDEuudT0mQIYwu_ZFnag https://open.spotify.com/show/3mJiRR5gtgtnRSesxiy36R?si=PsR-kVFtTauwuWJuF6kd1A

Emily talks about her childhood, weight loss, career, having two children that have special needs and fitting everything in while life doesn’t slow down. Follow her on Instagram: https://instagram.com/emisthebiggestloser Subscribe to her podcast on iTunes: https://podcasts.apple.com/us/podcast/the-emisthebiggestloser-podcast/id1451414815 & Spotify: https://open.spotify.com/show/08nyzu0GWTvE8XKuGEOVEn?si=o8LYR9sdS9KjkhguOQiAIw

If your weight loss journey is frustrating or making you anxious, it’s time to flip the script.

Thanks to Christie for this topic idea. Check her out on Instagram: https://instagram.com/christiereimagined

Where Resilient AF came from, how you can be a part of it and my resilience story.

Stop Diet Culture & Resilient AF