The Davina Podcast

The Davina Podcast

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The Davina Podcast episodes

  • Daily 1% x 214: Make You Your Favorite

    Make YOU your favorite!

    Sometimes this idea makes people fear they will become a narcissist or completely selfish.

    **Immediately, your brain conjures a list of people you believe are narcissists**

    A narcissistic doesn't love themself. They have not made themself their favorite.

    Narcissism is a form of insecurity.

    Fear of being selfish comes when we aren't honoring ourselves and often, we are worrying about how other people may or may not see us.

    We don't listen to ourselves.

    If you've had these fears…

    Know you are not alone.

    I've had both of them.

    Neither of these fears have helped me love myself more.

    In fact, they've had the opposite effect.

    Making yourself your favorite means you're loving all the parts of yourself, without judgement.

    You see your struggles and you love yourself even when you say and do things you wish you hadn't.

    You don't beat yourself up.

    You can yell at your kids and still love you.

    You can not book the client and still love you.

    You see your humanness and you honor and respect it.

    You know it's part of who you are.

    You're supposed to be human. Not a perfection machine.

    At the same time, you know you're perfect just as you are.

    You don't need fixing.

    You can get annoyed at your spouse or not, and still love you.

    You want sex or not, and still love you.

    You can feel motivated or like laying around on the couch and still love you.

    You can feel anxious or not, and still love you.

    You can think good thoughts about other people…or not, and still love you.

    You don't need to be perfectly behaved with perfect thoughts and feelings to love you.

    You need allowing, accepting, and kindness.

    You know those things inspire you more than unkind words.

    You celebrate your awesomeness and pause to see your goodness.

    When you can do this for yourself, it's a lot easier to genuinely do it for others.

    No matter what happens today…

    Let's make ourselves our favorite.

    6 min
  • Daily 1% x 213: Make Failure No Big Deal

    Make failure not a big deal, today.

    Babies fall down and get back up and don't make it mean:

    "I am a failure" or…

    "I don't know what the heck I am doing" or…

    "I will never be able to walk."

    They just try again. They practice and practice and practice and don't get mad about it or how long it takes.

    Babies figure they will walk when they walk.

    In fact…

    They don't even know they are going to walk.

    And that doesn't bother them at all.

    Let's talk about what this has to do with you...

    Ready for a 2022 year in which failure is no big deal? Where you stop procrastinating the podcast you want to create? You start living the healthy life you want to live?

    What do you want to do in 2022?

    Sign up for the Warrior Workshop Extravaganza in 2022 and I'll help you make it happen. Email me at [email protected] or sign up to chat. Last day to register for 2022 is January 3rd.

    8 min
  • Daily 1% x 212: Do One Tiny Thing Today
    One tiny thing CAN change your whole life. Years ago, I decided to start asking myself ONE question everyday. That question created so many awesome results in my life...many of which I had no idea I would do when I started asking myself this one question. Tune in today to see how one tiny thing, done with 1% improvement can make a HUGE difference in your life. Ready to make a 1% difference in your life in 2022? Reach out to me ASAP. Email me at [email protected] or message me on Instagram or FB. I'd love to talk with you and answer any questions you have about working together, sign up for a time HERE.
    13 min
  • Daily 1% x 211: AND Instead of BUT
    I used to never get in front of the camera. I was always behind it. This year, I stepped into the unknown and began a self portrait project. I had no idea how much it would change the way I look at myself. Sometimes with think things like: I am a great photographer but I'm not great in front of the camera. So we don't even try. We already believe a story about ourselves. This episode is about one tiny, 1% way you could begin seeing yourself in a whole new way. Tune in... Ready to make 2022 the year of AND for you??? Me, too! I'm all in for the AND version of you! Reach out to me at [email protected]
    7 min
  • Daily 1% x 210: Shoulds And What They Mean
    Becoming aware of using the words should, need to, have to, got to may blow your mind. Find out how these phrases can guide you to understand your own rules more and more. Let's get together and see what shoulds are running in the background of your life... CLICK HERE
    9 min
  • Daily 1% x 209: What Coaching Is Like
    If you've been wondering what coaching is like and what happens during a session, this is the episode for you! I'm sharing what kinds of things we talk about and how it can be helpful to you. Ready to get to coaching? CLICK HERE
    11 min
  • Daily 1% x 208: Two Worlds
    Do you sometimes feel like you don't quite belong to any particular group? Me, too! Today, I share some of the things I have loved about different ideas and things throughout my life but not been 100% in for in relationship to my faith, having babies, and teaching my kids. This is only the tip of the iceberg. We often think we need to believe the exact way we think everyone else believes. What if we don't? If you feel like you don't quite fit in, this Daily 1% is for you. Come Join Warrior Women!
    11 min
  • Daily 1% x 207: Explosion of Awesomeness
    "The Lord hath appeared of old unto me saying,"Yea, I have loved thee with an everlasting love: therefore with lovingkindness have I drawn thee." Your Heavenly Parents made you a one-of-a-kind person. No matter who you are. Be weird. Don't fit in. I know this can sometimes feel awesome in theory and more difficult in real life. Today. Let there be an explosion of your awesomeness. If you're ready to work together, text me at 704-964-5882. Questions? I'll answer them. When you're ready. You're ready. Have you joined the free Warrior Women FB group? Get on it! CLICK HERE.
    7 min
  • Daily 1% x 206: If Today Feels Weird
    On those days you feel off your game, your brain may be tempted to beat you up for not showing up better or for not getting all the stuff on your to do list done. Listen in if you get to the end of those days feeling miserable, tired, and beat up...mostly by your own self. Ready to be more kind to yourself? Sign up for your free discovery call today to see what coaching could be like for you! Have you joined the free Warrior Women FB group? JOIN TODAY!!
    8 min
  • Episode 84: Deborah
    Welcome to the Warrior Women Series! If you missed Eve, the first in the series, you won't want to miss her. Deborah: Warrior, Prophet, Priestess, Seer, Revelator, Singer, Songwriter Her story is in Judges 4-5 in the Old Testament. She gets a revelation from God about a battle. In the end, it's women who deliver Israel from the King of Canaan. So much more to her than meets the eye. Ready to be a Warrior Woman? Get your Discovery Call today and find out what it's like for you to have Davina as your life coach! Also! Join the Warrior Women Facebook Group today!
    26 min

About The Davina Podcast

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A place for real life and real conversations where small but profound actions will move you forward in your daily life, getting to the heart of who you are and who you are becoming.