Tune into this episode where we discuss the importance of Having a few people you trust and can turn to can help you manage everyday challenges, make difficult decisions, or even during a crisis situation

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What and Who Is She? Never Heard of "Her " Before... She is known as the Beta Female and she is quite interesting as well. She also is often "imitated and but never can be duplicated." She is "our friend to the end". Join me as we define who she is and her importance in the life of An Alpha Female. 

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This episode is sponsored by

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In this episode we discuss the importance of expressing feelings and emotions when “life” happens and the common mistake Of suppressing or ignoring your emotions

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Can I Take A Break Already? -Join me as we discuss life and ways of maintaining healthy mental and physical stability especially when life gets “rough”.

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Join in as I discuss the expected & unexpected anxiety occur when operating in many different roles & how to "wear many hats" in your life by highlighting positive "self care" tips that can assist in minimizing daily unwanted stress.... Stay Tuned 

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So what is all this talk about an "Alpha Female"? When in the heck did all this start? Who can up with this bogus stuff? Well, lets look at the beginning of time where is ALL started-The Great Year of 1923. That's right way back in 1923!! The year where GREATNESS was born into the world......

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This episode is sponsored by

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Join me as I discuss the beauty of defining who you are, living in your "own" truth, and understanding the "secret" to having an AMAZING life! Stay tuned.....

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This episode is sponsored by

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Allow Me To Introduce Myself, My Name Is ... (In My Jay-Z Voice LOL) Welcome! I am So Very Delighted that You could join me and embrace this "magical" journey with me. I am trilled to have you along as we learn and grow through laughter, knowledge & understanding, while expressing daily trials & tribulations. Are you Ready? Because I AM... 

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This episode is sponsored by

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What is the Problem ? do you want me or not? Let’s discuss the male species and the inconsistency that follows … Dating & Submissiveness.. Please !!

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This episode is sponsored by

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