What do you do when you are physically and mentally "exhausted" and just "TIRED"? Whether its daily life struggles, toxic work environments, everyday responsibilities, we have all had that moment where you are just struggling to get through the last minute, hour, or day due to overwhelming feelings of anxiety & exhaustion. In this mini series, we will discuss what is exhaustion, what it "looks and feels like", and what can we do to overcome those tough moments in our daily lives...