In this LIVE episode, Ty speaks to the good listeners of TDP on Twitch, recapping his week and discussing the idea of No Nothing Days - doing something each day for ourselves emotionally, physically, academically, spiritually and socially.

Every day in every way, I’m getting better and better.

Come hang out every Thursday on Twitch: https://www.twitch.tv/canaduuh - head here to watch a replay of the live show!

Show/topic ideas? Let me know: [email protected]

Support the Show: www.patreon.com/thedeclarationonline

In this LIVE episode, Ty recaps his week with the Twitch audience before speaking with Mason Timm (@MT_the_RMT). The two catch up, talk about life and look forward to Mason’s wedding.

Every day in every way, I’m getting better and better. Hopefully that includes the audio quality/ease of live show set up to bring a bigger and better show for you, the listener.

Come hang out every Thursday on Twitch: https://www.twitch.tv/canaduuh - head here to watch a replay of the live show!

Show/topic ideas? Let me know: [email protected]

Support the Show: www.patreon.com/thedeclarationonline

In this LIVE episode, Ty speaks to the good listeners of TDP on Twitch, recapping his week and discussing physical pain, opportunities, forced motivation and a chance to reflect..

Every day in every way, I’m getting better and better.

Come hang out every Thursday on Twitch: https://www.twitch.tv/canaduuh - head here to watch a replay of the live show!

Show/topic ideas? Let me know: [email protected]

Support the Show: www.patreon.com/thedeclarationonline

In this LIVE episode, Ty speaks to the good listeners of TDP on Twitch, recapping his week and discussing prioritizing effort over outcome. Perfectionism be damned - let’s get 1% better every day.

Every day in every way, I’m getting better and better.

Come hang out every Thursday on Twitch: https://www.twitch.tv/canaduuh - head here to watch a replay of the live show!

Show/topic ideas? Let me know: [email protected]

Support the Show: www.patreon.com/thedeclarationonline

In this episode, Ty recaps his week, highlighting the areas he’s having difficulties in and what he’s doing to address what’s going on. At a certain point, we all want to take action for ourselves. Ask yourself today: if not now, then when?

Come hang out every Thursday on Twitch: https://www.twitch.tv/canaduuh

Show/topic ideas? Let me know: [email protected]

Support the Show: www.patreon.com/thedeclarationonline

In this episode, we’re joined by Matt Nafe (@mattnafe) to talk about life, mental health, perspective and much more.

Come hang out every Thursday on Twitch: https://www.twitch.tv/canaduuh

Show/topic ideas? Let me know: [email protected]

Support the Show: www.patreon.com/thedeclarationonline

In this episode, Ty takes you through his phone-free weekend, the resistance he is currently feeling and what he’s doing to manage.

Come hang out every Thursday on Twitch: https://www.twitch.tv/canaduuh

Show/topic ideas? Let me know: [email protected]

Support the Show: www.patreon.com/thedeclarationonline

No notes, no plan - Ty talks off the top to the good supporters of this show. Gratitude, shoulds, mindset and more.

Come hang out every Thursday on Twitch: https://www.twitch.tv/canaduuh

Show/topic ideas? Let me know: [email protected]

Support the Show: www.patreon.com/thedeclarationonline

In this episode, Ty breaks down his week before diving into the power of suggestion, the words we say to ourselves and the impacts these have on our mood, perspective and outcomes.

Come hang out every Thursday on Twitch: https://www.twitch.tv/canaduuh

Show/topic ideas? Let me know: [email protected]

Support the Show: www.patreon.com/thedeclarationonline

In this episode, Ty recaps the ups and downs he’s felt over the past few weeks before discussing:

being okay with being not okay, but wanting to be okay

self-compassion and acceptance

putting one foot in front of the other

and much more.

Come hang out every Thursday on Twitch: https://www.twitch.tv/canaduuh

Show/topic ideas? Let me know: [email protected]

Support the Show: www.patreon.com/thedeclarationonline